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<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="From Fear to Confidence: What Heart Surgery Recovery Really Looks Like"><meta itemprop="description" content="Many patients still fear heart surgery, often imagining weeks of being bedridden and unable to return to normal life. <br /><br />But as CEO and Senior Consultant Cardiothoracic Surgeon at IJN Prof Datuk Dr Mohd Ezani Md Taib explains, cardiac surgery today looks very different from what people think. <br /><br />With advanced techniques, skilled teams and enhanced recovery protocols, patients at IJN are often up and walking by the second day after surgery.<br /><br />By the fourth day, they’re already heading to the gym for treadmill or cycling exercises as part of their rehabilitation - a routine that surprises many who expected long-term weakness and immobility. <br /><br />When patients learn this, their fears often soften, because they begin to see that recovery is not only possible but structured, guided and intentionally supported.<br /><br />Watch the full episode here: <br />FACEBOOK:<br />https://www.facebook.com/reel/711600778017215<br /><br />YOUTUBE: <br />https://www.youtube.com/watch?v=UECLn7wtqwg&amp;t=417s<br /><br />X:<br />https://x.com/sinardailymy/status/1981963942252679188/video/1<br /><br />PORTAL:<br />https://www.sinardaily.my/article/731193/videos/podcast/life-style-podcast-matters-of-the-heart-part-2-lessons-from-a-heart-surgeons-journey<br /><br />#LifeStylePodcast #SinarDaily #HeartSurgery #CardiacCare #CardiothoracicSurgery #IJN #InstitutJantungNegara #MalaysiaHealthcare"><meta itemprop="uploadDate" content="2025-11-27T02:31:59.000Z"><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/ZVS9o1f9xWnLi7P77/x120"><meta itemprop="duration" content="P129S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9uifsi"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9uifsi"></script></div>
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Podcast
From Fear to Confidence: What Heart Surgery Recovery Really Looks Like
Many patients still fear heart surgery, often imagining weeks of being bedridden and unable to...
Türkiye&#039;s Geng Yusuf Fehmi ranked third in the clean and jerk with 192kg and finished fourth overall with 151-192-343. (Photo by JEFF PACHOUD / AFP) - Photo for illustration purpose only
Türkiye's Geng Yusuf Fehmi ranked third in the clean and jerk with 192kg and finished fourth overall with 151-192-343. (Photo by JEFF PACHOUD / AFP) - Photo for illustration purpose only
Sports
World records shattered at weightlifting world championships
FORDE - All top four finishers in the men's 71kg category set new world records on the fourth...
The medical officer who pronounced Zara Qairina Mahathir dead told the Coroner’s Court here today that the Form One student had the lowest level of consciousness in her final hours and was unable to breathe on her own. - Photo by Bernama
The medical officer who pronounced Zara Qairina Mahathir dead told the Coroner’s Court here today that the Form One student had the lowest level of consciousness in her final hours and was unable to breathe on her own. - Photo by Bernama
Culture
Zara Qairina lost ability to breathe, unconscious in her final hours - Doctor tells inquest
KOTA KINABALU - The medical officer who pronounced Zara Qairina Mahathir dead told the Coroner’s...
The examination results found that there were no bruises or signs of abuse on the patient&#039;s body.  - Bernama file photo
The examination results found that there were no bruises or signs of abuse on the patient's body.  - Bernama file photo
National
No bruises, signs of abuse found on Zara Qairina's body - Doctor
KOTA KINABALU - A medical officer from the Emergency and Trauma Department, Queen Elizabeth Hospital...
Motoring influencer Tengku Nizaruddin Tengku Zainudin, 38, better known as Ija Nizaruddin, was reported missing after the Perodua Axia he was driving was found submerged in the river this evening, with no trace of him inside.
Motoring influencer Tengku Nizaruddin Tengku Zainudin, 38, better known as Ija Nizaruddin, was reported missing after the Perodua Axia he was driving was found submerged in the river this evening, with no trace of him inside.
National
No new leads, search for missing influencer in Sungai Tui called off
MUAR - The search and rescue (SAR) operation for motoring influencer Tengku Nizaruddin Tengku...
MACC chief commissioner Tan Sri Azam Baki - Photo by Bernama
MACC chief commissioner Tan Sri Azam Baki - Photo by Bernama
National
Ismail Sabri quizzed by MACC for over six hours
PUTRAJAYA - Former prime minister Datuk Seri Ismail Sabri Yaakob has completed providing his...
Former prime minister Datuk Seri Najib Razak at KL High Court earlier today. - Photo by Bernama
Former prime minister Datuk Seri Najib Razak at KL High Court earlier today. - Photo by Bernama
National
I am falsely implicated in the misconduct of Jho Low, says Najib
KUALA LUMPUR - Datuk Seri Najib Razak told the High Court here today that he was falsely implicated...
Weekuri Lake was naturally formed by waves from the Indian Ocean crashing against the coral rock cliffs. - Photo by Bernama
Weekuri Lake was naturally formed by waves from the Indian Ocean crashing against the coral rock cliffs. - Photo by Bernama
TRAVEL &amp; FOOD
Unravelling the charm of Sumba, the green savannah island
SUMBA (Indonesia) - Nearly six months have passed since visiting Sumba Island, yet the memories...
The vehicle carrying the couple was seen leaving the MACC headquarters here at 1.58pm.
The vehicle carrying the couple was seen leaving the MACC headquarters here at 1.58pm.
National
FashionValet: MACC finishes recording statement of founders after almost five hours
PUTRAJAYA - The process of recording the testimony of the founding couple of FashionValet Sdn Bhd...
The vehicle carrying the couple arrived at MACC headquarters here at 9.14am. - Photo by Bernama
The vehicle carrying the couple arrived at MACC headquarters here at 9.14am. - Photo by Bernama
National
Op Favish: FashionValet founders to continue giving statement
PUTRAJAYA - The founding couple of FashionValet Sdn Bhd linked to investment losses of Khazanah...
New
Wan Ahmad Fayhsal Wan Ahmad Kamal
Wan Ahmad Fayhsal Wan Ahmad Kamal
After Hamzah, three more MPs sacked from Bersatu 
Hamzah’s removal is not just about one man’s political future. It is about Bersatu’s identity. Is it consolidating into a tightly led organisation prepared for electoral battle? Or is it entering another cycle of internal contestation? - Photo source: Hamzah Zainudin/Facebook
Hamzah’s removal is not just about one man’s political future. It is about Bersatu’s identity. Is it consolidating into a tightly led organisation prepared for electoral battle? Or is it entering another cycle of internal contestation? - Photo source: Hamzah Zainudin/Facebook
Bersatu after Hamzah Zainudin: Consolidation or crack in the party foundation?
The expulsion of Datuk Seri Hamzah Zainudin from Bersatu was expected, says former Bersatu information chief Datuk Wan Saiful Wan Jan.
The expulsion of Datuk Seri Hamzah Zainudin from Bersatu was expected, says former Bersatu information chief Datuk Wan Saiful Wan Jan.
'Hamzah’s expulsion shows Muhyiddin is desperate' - Wan Saiful
Bersatu deputy president Datuk Seri Hamzah Zainudin delivering his speech at the party&#039;s annual general assembly held at IDCC, Shah Alam on Sept 6, 2025. (SINAR PHOTO)
Bersatu deputy president Datuk Seri Hamzah Zainudin delivering his speech at the party's annual general assembly held at IDCC, Shah Alam on Sept 6, 2025. (SINAR PHOTO)
“No surprise” over Hamzah’s sacking, exodus from Bersatu expected
Hamzah and Muhyiddin embrace on the last day of the party&#039;s annual general assembly in September 2025. (PHOTO BY ROSLI TALIB)
Hamzah and Muhyiddin embrace on the last day of the party's annual general assembly in September 2025. (PHOTO BY ROSLI TALIB)
Hamzah camp rules out Umno return, signals next steps
Most Popular
Child opens car door, causes accident involving six vehicles along Jalan Tun Razak
A child inadvertently caused a road accident after opening a car door in open traffic, leading to two motorcycles crashing into each other.
A child inadvertently caused a road accident after opening a car door in open traffic, leading to two motorcycles crashing into each other.
New forensic review challenges Kurt Cobain's suicide ruling, says 'this is a homicide'
Kurt Cobain
Kurt Cobain
Federal Court reinstates Isa Samad's conviction and sentence, issues warrant of committal
Former Felda chairman Tan Sri Mohd Isa Abdul Samad has been ordered to begin serving a six-year prison sentence from Tuesday.
Former Felda chairman Tan Sri Mohd Isa Abdul Samad has been ordered to begin serving a six-year prison sentence from Tuesday.
Malaysians still drawn to charm of reading physical books
The Reading Profile of Malaysians 2022/2023 study by the National Library of Malaysia recorded a positive shift in reading trends among Malaysians, who crave a variety of information in line with changing lifestyles and current technological developments. - Bernama photo
The Reading Profile of Malaysians 2022/2023 study by the National Library of Malaysia recorded a positive shift in reading trends among Malaysians, who crave a variety of information in line with changing lifestyles and current technological developments. - Bernama photo
Sultan Selangor’s decrees a wake-up call for law, harmony and sustainability
Sultan Selangor Sultan Sharafuddin Idris Shah (Photo from Selangor Royal Official)
Sultan Selangor Sultan Sharafuddin Idris Shah (Photo from Selangor Royal Official)
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