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Activities such as light weightlifting, resistance-band exercise, squats, chair stands and bodyweight movements directly stimulate muscle rebuilding. Photo for illustrative purposes only - Pixabay
Activities such as light weightlifting, resistance-band exercise, squats, chair stands and bodyweight movements directly stimulate muscle rebuilding. Photo for illustrative purposes only - Pixabay
LETTERS
Why your muscle matters in the fight against cancer
CANCER is often described as a battle against tumours. Doctors focus on where the cancer is located,...
This aerial view shows Muslims visiting the Grand Mosque in the Saudi holy city of Mecca on June 8, 2025, at the end of the annual Hajj pilgrimage. - (Photo by AFP)
This aerial view shows Muslims visiting the Grand Mosque in the Saudi holy city of Mecca on June 8, 2025, at the end of the annual Hajj pilgrimage. - (Photo by AFP)
National
Haj: Pneumonia among most common illnesses as Masyair approaches
MAKKAH - Lung infections, particularly pneumonia, are now among the most commonly detected illnesses...
Kerol Noraashikin Shafiee - Photo by Bernama
Kerol Noraashikin Shafiee - Photo by Bernama
HEALTH
Biological therapy offers new hope for chronic asthma patients
KUALA LUMPUR - Once an avid mountain climber, diver, cave explorer, marathon runner and...
MANY people, especially women, wish to have clear, acne-free and radiant skin, so it is no surprise that some are willing to try various remedies to achieve that complexion.
MANY people, especially women, wish to have clear, acne-free and radiant skin, so it is no surprise that some are willing to try various remedies to achieve that complexion.
HEALTH
Everyone's drinking lemon and olive oil for glowing skin. But does it actually work?
MANY people, especially women, wish to have clear, acne-free and radiant skin, so it is no surprise...
THE majority of people will brush off unexplained bruises and fatigue or fever as being stressed or not having enough sleep or maybe a virus that will go away on its own. Photo: Canva
THE majority of people will brush off unexplained bruises and fatigue or fever as being stressed or not having enough sleep or maybe a virus that will go away on its own. Photo: Canva
HEALTH
Bruising, fatigue could signal blood disorder
THE majority of people will brush off unexplained bruises and fatigue or fever as being stressed or...
Photo for illustration purposes only.
Photo for illustration purposes only.
World
One man, his dog and ChatGPT: Australia's AI vaccine saga
HONG KONG - Desperate to help his sick dog, one Australian man went down the ultimate ChatGPT...
Consumer awareness is more important than avoiding sugar altogether, Malaysians needs to make informed decisions rather than relying on marketing claims. - Photo via Canva
Consumer awareness is more important than avoiding sugar altogether, Malaysians needs to make informed decisions rather than relying on marketing claims. - Photo via Canva
Exclusives
Brown, white or honey: Does the type of sugar you choose really matter?
SHAH ALAM – Sugar is not something to be feared, but something to be understood — a message...
The Ministry of Health recorded 503 new tuberculosis cases detected nationwide up to Epidemiological Week 5 of 2026 (ME 5/2026), bringing the total number of cases to 2,571. - 123RF photo
The Ministry of Health recorded 503 new tuberculosis cases detected nationwide up to Epidemiological Week 5 of 2026 (ME 5/2026), bringing the total number of cases to 2,571. - 123RF photo
National
Don’t panic over TB, seek early screening, public told
JOHOR BAHRU - The public is advised not to panic, but instead undergo immediate screening if they...
Photo for illustration purposes only.
Photo for illustration purposes only.
HEALTH
Build immunity in stages for children who often fall sick - Pediatrician
KUALA LUMPUR - Young children often experience coughs, rashes or mild fevers that disrupt their...
Because husbands are having sexual relations with other men, the entire family ends up paying the price. Photo illustrated via Canva
Because husbands are having sexual relations with other men, the entire family ends up paying the price. Photo illustrated via Canva
HEALTH
HIV: How husbands' secret lives are infecting their wives
SHAH ALAM - HIV in Malaysia is changing and not in the way many people expect.Once linked mostly to...
New
Prime Minister Datuk Seri Anwar Ibrahim. BERNAMA Photo
Prime Minister Datuk Seri Anwar Ibrahim. BERNAMA Photo
PMX urges companies to harness 5G for economic boost
No Image Caption
Teresa Kok defamation suit: Jamal Yunos's seized goods to be auctioned
From the get-go, Khadam tells the tale of Melor, a young mute mother who lives in the woods far from urban civilisation in old Malaya circa 1957, during the nation’s independence era.
From the get-go, Khadam tells the tale of Melor, a young mute mother who lives in the woods far from urban civilisation in old Malaya circa 1957, during the nation’s independence era.
Khadam: Another beacon of hope for the local film industry
BERNAMA FILE PIX
BERNAMA FILE PIX
Before they burn the body, they burn the meaning of the body
Selangor Menteri Besar Datuk Seri Amirudin Shari. Bernama photo
Selangor Menteri Besar Datuk Seri Amirudin Shari. Bernama photo
Selangor pours RM2b into green waste-to-energy plants
Most Popular
‘She said help me’ - Orang Asli man recounts moment missing Jaslinda was found
Jaslinda was transported to Tapah hospital for further treatment.
Jaslinda was transported to Tapah hospital for further treatment.
Viral ‘foreigner-built’ flat in Kajang actually occupied by locals, police say
Naazron (inset) stated that the police, alongside the Selangor Immigration Department, had previously conducted a joint enforcement operation under Ops Kutip in the area on February 28 last year.
Naazron (inset) stated that the police, alongside the Selangor Immigration Department, had previously conducted a joint enforcement operation under Ops Kutip in the area on February 28 last year.
Man breaks leg after alleged impact from world's largest tipping bucket at Penang water park
A man's family holiday at a Penang water theme park ended in a medical emergency after he suffered a severe leg fracture requiring surgery.
A man's family holiday at a Penang water theme park ended in a medical emergency after he suffered a severe leg fracture requiring surgery.
‘I didn’t eat for two weeks, only drank dark water, brown water’ — Jaslinda
In a recent video shared on the Facebook page Tapah Media Official, Jaslinda was seen chatting warmly with the Orang Asli community of Kampung Lubuk Gaharu, Pos Musoh, despite appearing weak and frail.
In a recent video shared on the Facebook page Tapah Media Official, Jaslinda was seen chatting warmly with the Orang Asli community of Kampung Lubuk Gaharu, Pos Musoh, despite appearing weak and frail.
Police arrest mother of two children who fell from Tampoi apartment
Police have arrested the mother of a girl who died and her brother who was seriously injured after the children are believed to have fallen from the 12th floor of an apartment in Tampoi on Sunday. Photo for illustrative purposes only - Canva
Police have arrested the mother of a girl who died and her brother who was seriously injured after the children are believed to have fallen from the 12th floor of an apartment in Tampoi on Sunday. Photo for illustrative purposes only - Canva
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