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Activities such as light weightlifting, resistance-band exercise, squats, chair stands and bodyweight movements directly stimulate muscle rebuilding. Photo for illustrative purposes only - Pixabay
Activities such as light weightlifting, resistance-band exercise, squats, chair stands and bodyweight movements directly stimulate muscle rebuilding. Photo for illustrative purposes only - Pixabay
LETTERS
Why your muscle matters in the fight against cancer
CANCER is often described as a battle against tumours. Doctors focus on where the cancer is located,...
This aerial view shows Muslims visiting the Grand Mosque in the Saudi holy city of Mecca on June 8, 2025, at the end of the annual Hajj pilgrimage. - (Photo by AFP)
This aerial view shows Muslims visiting the Grand Mosque in the Saudi holy city of Mecca on June 8, 2025, at the end of the annual Hajj pilgrimage. - (Photo by AFP)
National
Haj: Pneumonia among most common illnesses as Masyair approaches
MAKKAH - Lung infections, particularly pneumonia, are now among the most commonly detected illnesses...
Kerol Noraashikin Shafiee - Photo by Bernama
Kerol Noraashikin Shafiee - Photo by Bernama
HEALTH
Biological therapy offers new hope for chronic asthma patients
KUALA LUMPUR - Once an avid mountain climber, diver, cave explorer, marathon runner and...
MANY people, especially women, wish to have clear, acne-free and radiant skin, so it is no surprise that some are willing to try various remedies to achieve that complexion.
MANY people, especially women, wish to have clear, acne-free and radiant skin, so it is no surprise that some are willing to try various remedies to achieve that complexion.
HEALTH
Everyone's drinking lemon and olive oil for glowing skin. But does it actually work?
MANY people, especially women, wish to have clear, acne-free and radiant skin, so it is no surprise...
THE majority of people will brush off unexplained bruises and fatigue or fever as being stressed or not having enough sleep or maybe a virus that will go away on its own. Photo: Canva
THE majority of people will brush off unexplained bruises and fatigue or fever as being stressed or not having enough sleep or maybe a virus that will go away on its own. Photo: Canva
HEALTH
Bruising, fatigue could signal blood disorder
THE majority of people will brush off unexplained bruises and fatigue or fever as being stressed or...
Photo for illustration purposes only.
Photo for illustration purposes only.
World
One man, his dog and ChatGPT: Australia's AI vaccine saga
HONG KONG - Desperate to help his sick dog, one Australian man went down the ultimate ChatGPT...
Consumer awareness is more important than avoiding sugar altogether, Malaysians needs to make informed decisions rather than relying on marketing claims. - Photo via Canva
Consumer awareness is more important than avoiding sugar altogether, Malaysians needs to make informed decisions rather than relying on marketing claims. - Photo via Canva
Exclusives
Brown, white or honey: Does the type of sugar you choose really matter?
SHAH ALAM – Sugar is not something to be feared, but something to be understood — a message...
The Ministry of Health recorded 503 new tuberculosis cases detected nationwide up to Epidemiological Week 5 of 2026 (ME 5/2026), bringing the total number of cases to 2,571. - 123RF photo
The Ministry of Health recorded 503 new tuberculosis cases detected nationwide up to Epidemiological Week 5 of 2026 (ME 5/2026), bringing the total number of cases to 2,571. - 123RF photo
National
Don’t panic over TB, seek early screening, public told
JOHOR BAHRU - The public is advised not to panic, but instead undergo immediate screening if they...
Photo for illustration purposes only.
Photo for illustration purposes only.
HEALTH
Build immunity in stages for children who often fall sick - Pediatrician
KUALA LUMPUR - Young children often experience coughs, rashes or mild fevers that disrupt their...
Because husbands are having sexual relations with other men, the entire family ends up paying the price. Photo illustrated via Canva
Because husbands are having sexual relations with other men, the entire family ends up paying the price. Photo illustrated via Canva
HEALTH
HIV: How husbands' secret lives are infecting their wives
SHAH ALAM - HIV in Malaysia is changing and not in the way many people expect.Once linked mostly to...
New
WHILE ice cream counters, popcorn stations and dessert bars have long been staples at wedding receptions, a new concept is beginning to capture guests’ attention - the ‘veggie bar’, featuring fresh vegetables as take-home gifts.
WHILE ice cream counters, popcorn stations and dessert bars have long been staples at wedding receptions, a new concept is beginning to capture guests’ attention - the ‘veggie bar’, featuring fresh vegetables as take-home gifts.
Forget candy, this entrepreneur is serving fresh vegetables as wedding goodies
Aghniny said the film's central themes of maternal love and sacrifice resonated deeply with her and struck an emotional chord. - Photo by Bernama
Aghniny said the film's central themes of maternal love and sacrifice resonated deeply with her and struck an emotional chord. - Photo by Bernama
Aghniny Haque dedicates role in 'Khadam' to her mother
Photo for illustration purposes only.
Photo for illustration purposes only.
World Cup fever is back, so are ACL injuries, why enthusiasm isn't enough to prevent...
Hidden high in Malaysia's forest canopies, the giant Malaysian leaf insect spends its life masquerading as a leaf, swaying gently in the breeze and often escaping notice even from experienced nature enthusiasts. Photo by Bernama
Hidden high in Malaysia's forest canopies, the giant Malaysian leaf insect spends its life masquerading as a leaf, swaying gently in the breeze and often escaping notice even from experienced nature enthusiasts. Photo by Bernama
Leaf insects may hold clues to forest health - Researcher
Malaysian cave diving expert Lee Kian Lie. Photo by Bernama
Malaysian cave diving expert Lee Kian Lie. Photo by Bernama
Malaysian cave diver calls Laos rescue his toughest mission in 13 years
Most Popular
Viral ‘foreigner-built’ flat in Kajang actually occupied by locals, police say
Naazron (inset) stated that the police, alongside the Selangor Immigration Department, had previously conducted a joint enforcement operation under Ops Kutip in the area on February 28 last year.
Naazron (inset) stated that the police, alongside the Selangor Immigration Department, had previously conducted a joint enforcement operation under Ops Kutip in the area on February 28 last year.
Man breaks leg after alleged impact from world's largest tipping bucket at Penang water park
A man's family holiday at a Penang water theme park ended in a medical emergency after he suffered a severe leg fracture requiring surgery.
A man's family holiday at a Penang water theme park ended in a medical emergency after he suffered a severe leg fracture requiring surgery.
Police arrest mother of two children who fell from Tampoi apartment
Police have arrested the mother of a girl who died and her brother who was seriously injured after the children are believed to have fallen from the 12th floor of an apartment in Tampoi on Sunday. Photo for illustrative purposes only - Canva
Police have arrested the mother of a girl who died and her brother who was seriously injured after the children are believed to have fallen from the 12th floor of an apartment in Tampoi on Sunday. Photo for illustrative purposes only - Canva
Major quake off Philippines kills one, triggers tsunami warnings
A collapsed building is seen after an 7.8 magnitude earthquake in General Santos City on June 8, 2026. - (Photo by Edwin Espejo / AFP)
A collapsed building is seen after an 7.8 magnitude earthquake in General Santos City on June 8, 2026. - (Photo by Edwin Espejo / AFP)
Seven-year-old girl killed by stepsister after quarrel over mobile phone dispute, body hidden in wardrobe
Region 7 Police Commander Lieutenant General Pisit Tanprasert said investigations found the victim was believed to have been killed at their home in Ban Thi Khrong, Tambon Prang Phle, on the afternoon of May 30. Photo: Piyarach Chongcharoen
Region 7 Police Commander Lieutenant General Pisit Tanprasert said investigations found the victim was believed to have been killed at their home in Ban Thi Khrong, Tambon Prang Phle, on the afternoon of May 30. Photo: Piyarach Chongcharoen
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