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Building your Iftar around protein can help stabilise blood sugar, curb overeating and keep your energy steady through tarawih prayers. Photo: Canva
Building your Iftar around protein can help stabilise blood sugar, curb overeating and keep your energy steady through tarawih prayers. Photo: Canva
TRAVEL & FOOD
7 easy high-protein iftar meals to break your fast this Ramadan
AFTER a long day of fasting, it is easy to crave sugary drinks and deep-fried comfort food at...
Chinese uncle who went to school to sign a report card on behalf of his Indian neighbour’s son - Photo: Threads / @nadeyamiza
Chinese uncle who went to school to sign a report card on behalf of his Indian neighbour’s son - Photo: Threads / @nadeyamiza
Viral
'It is alright, I will pay': Chinese uncle’s act of kindness for Indian neighbour’s child melts hearts online
SHAH ALAM – A quiet act of kindness at a local school is capturing hearts across social media...
Built around the idea that even the simplest moments are worth celebrating, the campaign encourages people to reconnect over good food and dessert, reminding them that sometimes, all it takes to lift the mood is a slice of cake. - Photo Courtesy Secret Recipe
Built around the idea that even the simplest moments are worth celebrating, the campaign encourages people to reconnect over good food and dessert, reminding them that sometimes, all it takes to lift the mood is a slice of cake. - Photo Courtesy Secret Recipe
TRAVEL & FOOD
Secret Recipe rolls out ‘Make Life Sweeter’ campaign with new deals and Thai Milk Tea cake
SHAH ALAM – As the year draws to a close, local cake and café chain Secret Recipe is inviting...
Azman (second from left) is accused of directing the KAHB chief executive officer to issue a letter of offer to Mohd Hassanaim for the project.
Azman (second from left) is accused of directing the KAHB chief executive officer to issue a letter of offer to Mohd Hassanaim for the project.
National
Padang Serai MP claims trial to abetment charge
SHAH ALAM - Padang Serai Member of Parliament, Datuk Azman Nasrudin, pleaded not guilty in the...
This picture, taken on Oct 31, 2025 shows a worker feeding rescued stray dogs at a dog shelter in Jakarta, some of which were saved from restaurants selling dog meat dishes. - (Photo by BAY ISMOYO / AFP)
This picture, taken on Oct 31, 2025 shows a worker feeding rescued stray dogs at a dog shelter in Jakarta, some of which were saved from restaurants selling dog meat dishes. - (Photo by BAY ISMOYO / AFP)
World
'God created it to be eaten': Jakarta's dog meat ban divides
JAKARTA - Sitting at an empty Jakarta stall, Alfindo Hutagaol gobbled down some rice, green sambal...
Domino's Pizza is transforming a classic Italian pasta dish into a revolutionary pizza experience with the launch of its irresistible new La Carbonara range. - Photo courtesy of Domino’s Pizza
Domino's Pizza is transforming a classic Italian pasta dish into a revolutionary pizza experience with the launch of its irresistible new La Carbonara range. - Photo courtesy of Domino’s Pizza
TRAVEL & FOOD
Domino’s brings creamy carbonara flavours to pizza with new La Carbonara range
SHAH ALAM – Those craving the creamy, indulgent comfort of carbonara can now enjoy it in a whole...
A worker inspects vegetation attacked by pomacea snails or "siput gondang emas" in a rice paddy field in Sekinchan, Malaysia's Selangor state on September 30, 2021. (Photo by Mohd RASFAN / AFP)
A worker inspects vegetation attacked by pomacea snails or "siput gondang emas" in a rice paddy field in Sekinchan, Malaysia's Selangor state on September 30, 2021. (Photo by Mohd RASFAN / AFP)
LETTERS
Malaysia’s food security policy and sustainable food system: progress, challenges and the future 
FOOD security, as defined by the World Food Summit in 1996, “exists when all people, at all times,...
Named after his mother, Rugayah Sidin, the product is produced in a travel-friendly retort packaging, an innovation that ensures longer shelf life without compromising on authenticity or flavour. - Bernama photo
Named after his mother, Rugayah Sidin, the product is produced in a travel-friendly retort packaging, an innovation that ensures longer shelf life without compromising on authenticity or flavour. - Bernama photo
TRAVEL & FOOD
Century-old jerky recipe finds new life: Daging Dendeng Ibu Gayah becomes top choice for travelers, pilgrims
SEREMBAN - The more than 100-year-old jerky recipe that has been passed down from generation to...
PHOTO: WAN AZFAROZZA WAN ATHMAR
PHOTO: WAN AZFAROZZA WAN ATHMAR
Focus
When life gives you rain in Phu Quoc — dance in the drizzle!
You just scored the cheapest flight to Phu Quoc! You’re already picturing yourself...
Hyatt Centric City Kuala Lumpur opened its doors back in December 2024.
Hyatt Centric City Kuala Lumpur opened its doors back in December 2024.
TRAVEL & FOOD
Hyatt Centric KL is where industrial chic gets a dose of Malaysian soul
I’ve always had a soft spot for hotels that come with a backstory. Like the kind that whisper of a...
New
RM100 can make a difference. While it did not cover everything on the table, it often became the anchor for a practical and balanced menu when breaking the fast. - Bernama photo
RM100 can make a difference. While it did not cover everything on the table, it often became the anchor for a practical and balanced menu when breaking the fast. - Bernama photo
Stretching RM100 SARA this Ramadan: How far can it stretch for iftar?
Supporters of South Korea's impeached former president Yoon Suk Yeol react as they watch a live stream of Yoon's trial on his insurrection charges near the Seoul Central District Court in Seoul on Feb 19, 2026. - (Photo by Jung Yeon-je / AFP)
Supporters of South Korea's impeached former president Yoon Suk Yeol react as they watch a live stream of Yoon's trial on his insurrection charges near the Seoul Central District Court in Seoul on Feb 19, 2026. - (Photo by Jung Yeon-je / AFP)
South Korea ex-president Yoon gets life sentence over martial law bid
Screenshots from the CCTV footage posted by the victim in a social media post.
Screenshots from the CCTV footage posted by the victim in a social media post.
Man disguised as woman breaks into rental home in Shah Alam
In Sabah, the affected areas are the interiors (Tenom, Beaufort, Nabawan, Keningau and Tambunan), the West Coast (Papar, Penampang, Kota Kinabalu and Tuaran) and Tawau. - Bernama file photo
In Sabah, the affected areas are the interiors (Tenom, Beaufort, Nabawan, Keningau and Tambunan), the West Coast (Papar, Penampang, Kota Kinabalu and Tuaran) and Tawau. - Bernama file photo
Thunderstorms, heavy rain to hit KL, Putrajaya, seven states until 7pm
Building your Iftar around protein can help stabilise blood sugar, curb overeating and keep your energy steady through tarawih prayers. Photo: Canva
Building your Iftar around protein can help stabilise blood sugar, curb overeating and keep your energy steady through tarawih prayers. Photo: Canva
7 easy high-protein iftar meals to break your fast this Ramadan
Most Popular
Vehicles entering KL expected to nearly double ahead of CNY
Photo for illustration purposes only.
Photo for illustration purposes only.
Sultan Selangor’s decrees a wake-up call for law, harmony and sustainability
Sultan Selangor Sultan Sharafuddin Idris Shah (Photo from Selangor Royal Official)
Sultan Selangor Sultan Sharafuddin Idris Shah (Photo from Selangor Royal Official)
Bersatu sacks Hamzah
Datuk Seri Hamzah Zainudin
Datuk Seri Hamzah Zainudin
'Hamzah might form new party' – Bersatu associate wing chief
Speculation that Opposition Leader Datuk Seri Hamzah Zainuddin may be expelled by the Disciplinary Board of Bersatu is not merely an internal party issue.
Speculation that Opposition Leader Datuk Seri Hamzah Zainuddin may be expelled by the Disciplinary Board of Bersatu is not merely an internal party issue.
MACC to open investigation into RM1.1 billion investment linked to ex-minister after reviewing documents
MACC deputy chief commissioner (operations) Datuk Seri Ahmad Khusairi Yahaya - BERNAMA FILE PIX
MACC deputy chief commissioner (operations) Datuk Seri Ahmad Khusairi Yahaya - BERNAMA FILE PIX
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