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Healthy nutrition is a vital first step in improving female fertility, as the hormonal system requires sufficient nutrients to function optimally. - Photo illustrated via Canva
Healthy nutrition is a vital first step in improving female fertility, as the hormonal system requires sufficient nutrients to function optimally. - Photo illustrated via Canva
HEALTH
Good nutrition vital to improving female fertility - Expert
KUALA LUMPUR - For most married couples, especially newlyweds, having a child is a shared dream,...
Photo for illustration purpose only. - 123RF photo
Photo for illustration purpose only. - 123RF photo
National
Eleven-year wait ends in motherhood despite cancer
KUALA LUMPUR - Despite being diagnosed with cancer, Juliana Razid did not give up on building a...
Although PCOS can be managed and, in some cases, ‘reversed’ through lifestyle changes such as weight loss and regular exercise, he cautioned that the condition may recur if patients revert to old habits. - 123RF photo
Although PCOS can be managed and, in some cases, ‘reversed’ through lifestyle changes such as weight loss and regular exercise, he cautioned that the condition may recur if patients revert to old habits. - 123RF photo
HEALTH
Irregular periods: PCOS a silent killer affecting women
KUALA LUMPUR - Many women regard irregular menstruation as a normal occurrence, but in reality it...
Salman is venerated not merely as a historical figure but as a spiritual archetype representing divine knowledge and moral perfection. His journey from Persia to Islam and his devotion to truth embody the Druze ideals of inner faith, humility and the search for hidden wisdom. (Photo by Karim JAAFAR / AFP)
Salman is venerated not merely as a historical figure but as a spiritual archetype representing divine knowledge and moral perfection. His journey from Persia to Islam and his devotion to truth embody the Druze ideals of inner faith, humility and the search for hidden wisdom. (Photo by Karim JAAFAR / AFP)
LETTERS
The Druze: Faith, secrecy and survival in the modern Middle East
FOR centuries, the Druze have stood as one of the Middle East’s most enigmatic and resilient...
Photo for illustrative purposes only. - Photo: CANVA
Photo for illustrative purposes only. - Photo: CANVA
HEALTH
Perimenopause: what women in their 30s and 40s need to know
Mood swings, brain fog, night sweats — for many women in their late 30s and 40s, these changes...
Illustration by Sinar Daily
Illustration by Sinar Daily
COLUMNISTS
Conceiving with Care: Using fertility medicines the right way
FERTILITY struggles are becoming more common, affecting around onein sixcouples.In Malaysia, the...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="Confused between IUI and IVF? You’re not alone." /><meta itemprop="description" content="Fertility expert Dr Natasha Ain Mohd Nor breaks down the difference between Intrauterine Insemination (IUI) and In Vitro Fertilisation (IVF) - two of the most common fertility treatments today.<br /><br />Whether you&#039;re just starting your fertility journey or exploring your options after trying naturally, this episode offers clear, honest answers to help you make the best decision for your future family.<br /><br />WATCH FULL VIDEO:<br />YOUTUBE:<br />https://www.youtube.com/watch?v=m7OWratEjv8&t=2693s<br /><br />FACEBOOK: https://www.facebook.com/sinardaily/videos/1939009443601468<br /><br />#IUIvsIVF #DrNatashaAin #FertilityJourney #LifeAndStylePodcast #SinarDaily #TryingToConceive #WomensHealth" /><meta itemprop="uploadDate" content="2025-07-01T09:23:39.000Z" /><meta itemprop="thumbnailUrl" content="https://s1.dmcdn.net/v/Yfu7i1eOwbVJj_Ewh/x120" /><meta itemprop="duration" content="P330S" /><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9m5hik" /><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9m5hik"></script></div>
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Podcast
Confused between IUI and IVF? You’re not alone.
Fertility expert Dr Natasha Ain Mohd Nor breaks down the difference between Intrauterine...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="Fertility Truth: Sooner Is Often Smarter" /><meta itemprop="description" content="Fertility expert Dr Natasha Ain Mohd Nor explains why couples with regular cycles and no known issues are often told to wait up to a year, but also why early action is still key.<br /><br />Dr Natasha shares why starting young can make the journey safer, faster and more affordable - and why delaying treatment isn’t always the best move. <br /><br />WATCH FULL VIDEO:<br />YOUTUBE:<br />https://www.youtube.com/watch?v=m7OWratEjv8&t=2693s<br /><br />FACEBOOK: https://www.facebook.com/sinardaily/videos/1939009443601468<br /><br />#FertilityFacts #DrNatashaAin #LifeAndStylePodcast #SinarDaily #WomensHealth #TryingToConceive" /><meta itemprop="uploadDate" content="2025-07-01T09:04:13.000Z" /><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/Yfto-1eOwIiZS1LYD/x120" /><meta itemprop="duration" content="P143S" /><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9m5ghq" /><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9m5ghq"></script></div>
Play
Podcast
Fertility Truth: Sooner Is Often Smarter
Fertility expert Dr Natasha Ain Mohd Nor explains why couples with regular cycles and no known...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="Seek Help - The First Signs of Fertility Struggles" /><meta itemprop="description" content="When should couples seek help for infertility, even when everything seems fine on paper? <br /><br />In this eye-opening episode, a fertility expert Dr Natasha Ain Mohd Nor walks us through the first steps of getting fertility help. <br /><br />From red flags to look out for, to what really happens when you walk into a fertility clinic for the first time, Dr Natasha shares her expert insights, plus her own personal journey.<br /><br />WATCH FULL VIDEO:<br />YOUTUBE:<br />https://www.youtube.com/watch?v=m7OWratEjv8&t=2693s<br /><br />FACEBOOK: https://www.facebook.com/sinardaily/videos/1939009443601468<br /><br />#FertilityJourney #DrNatashaAin #SinarDaily #LifeAndStylePodcast #InfertilityAwareness #TryingToConceive #WomensHealth" /><meta itemprop="uploadDate" content="2025-07-01T05:22:11.000Z" /><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/YfqoC1eOt3HrGxjJa/x120" /><meta itemprop="duration" content="P268S" /><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9m56z0" /><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9m56z0"></script></div>
Play
Podcast
Seek Help - The First Signs of Fertility Struggles
When should couples seek help for infertility, even when everything seems fine on paper?In this...
Nazrief Nazri
Nazrief Nazri
Entertainment
‘Seribu Tahun aims to spark understanding, not promote LGBT culture’ - Nazrief Nazri
LGBTQ+ themes are rarely portrayed in Malay television dramas, largely due to Malaysia’s...
New
Several petrol stations in the Klang Valley are seeing an increase in vehicles as people rush to use their RON95 subsidy quota.
Several petrol stations in the Klang Valley are seeing an increase in vehicles as people rush to use their RON95 subsidy quota.
Klang Valley petrol stations packed as motorists rush to use up RON95 subsidy quota
This aerial picture shows the oil depot and container terminal of Tanjung Priok Port, Jakarta, on March 31, 2026. - (Photo by BAY ISMOYO / AFP)
This aerial picture shows the oil depot and container terminal of Tanjung Priok Port, Jakarta, on March 31, 2026. - (Photo by BAY ISMOYO / AFP)
Indonesia rations fuel as prices soar over Mideast war
Photo for illustration purposes only.
Photo for illustration purposes only.
Should alcohol be banned in Malaysia?
Communications Minister Datuk Fahmi Fadzil after officiating the launch of the Asia-Pacific Broadcasting Union (ABU) Digital Broadcasting Symposium 2026 (DBS 2026) Grand Opening today. - Photo by Bernama
Communications Minister Datuk Fahmi Fadzil after officiating the launch of the Asia-Pacific Broadcasting Union (ABU) Digital Broadcasting Symposium 2026 (DBS 2026) Grand Opening today. - Photo by Bernama
Age limit for social media use may be implemented as early as June - Fahmi
Photo for illustration purposes only.
Photo for illustration purposes only.
Two teens drown in Sungai Mandalipau, Papar
Most Popular
The ‘BASS’ Phenomenon: How Bella Astillah and Syed Saddiq are rewriting the political playbook
Saddiq and Bella (centre) during a meet and greet session to promote his book "Jalan Tegak" published by Karangkraf during the International Book Festival Kuala Lumpur 2025 in May last year. (Photo by Halim Wahid)
Saddiq and Bella (centre) during a meet and greet session to promote his book "Jalan Tegak" published by Karangkraf during the International Book Festival Kuala Lumpur 2025 in May last year. (Photo by Halim Wahid)
'Luckiest man in the world': Syed Saddiq declares love for Bella, embraces her children in emotional engagement speech
Screenshot of Muar MP Syed Saddiq Syed Abdul Rahman and actress Bella Astillah&#039;s engagement ceremony broadcast on Astro Gempak.
Screenshot of Muar MP Syed Saddiq Syed Abdul Rahman and actress Bella Astillah's engagement ceremony broadcast on Astro Gempak.
'It was not me,' Rafizi denies receiving RM9.5mil linked to 'corporate mafia' scandal
Datuk Seri Rafizi Ramli. Bernama FILE PIX
Datuk Seri Rafizi Ramli. Bernama FILE PIX
Heatstroke warning: Spot the early signs
The public has been advised to watch for early signs of heatstroke, especially those most vulnerable, including children, the elderly, and people with chronic illnesses. - Photo by Bernama
The public has been advised to watch for early signs of heatstroke, especially those most vulnerable, including children, the elderly, and people with chronic illnesses. - Photo by Bernama
Drunk driving: How Malaysia’s penalties compare with the world’s strictest laws
A motorcyclist was killed after being hit by a driver believed to be under the influence of alcohol and drugs in an accident along Jalan Raya Barat in Klang near here on Sunday. - Photo: Social media
A motorcyclist was killed after being hit by a driver believed to be under the influence of alcohol and drugs in an accident along Jalan Raya Barat in Klang near here on Sunday. - Photo: Social media
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