tags - Sinar Daily

For many, staying active is no longer seen as optional. It has become part of the effort to live healthier and age better. Photo for illustrative purposes only - Pixabay

Besides financial capability, physical endurance, disease control, nutrition, hydration and mental resilience are now equally crucial for pilgrims to complete the journey safely. Photo: Edited via Canva

The tendency among some individuals to underestimate the mountain, fuelled by the pursuit of instant popularity on social media, has been identified as one of the main factors contributing to the rising number of missing hikers and emergency incidents in the forest. Photo for illustrative purposes only - Pizabay

For norovirus, proper handwashing with soap and running water remains the most reliable defence. The process matters just as much as the soap itself because the virus needs to be physically washed away from the skin. This is particularly important before eating, after using the toilet and when caring for someone who is unwell. Photo for illustrative purposes only - Pixabay

This aerial view shows Muslims visiting the Grand Mosque in the Saudi holy city of Mecca on June 8, 2025, at the end of the annual Hajj pilgrimage. - (Photo by AFP)

Photo for illustration purposes only.

Photo for illustration purposes only. - Edited via Canva

The public has been advised to watch for early signs of heatstroke, especially those most vulnerable, including children, the elderly, and people with chronic illnesses. - Photo by Bernama

The Health Ministry (MOH) is warning that prolonged exposure to extreme heat can lead to a range of health issues, from mild discomfort to life-threatening conditions. Photo by Bernama