tags - Sinar Daily

For many, staying active is no longer seen as optional. It has become part of the effort to live healthier and age better. Photo for illustrative purposes only - Pixabay

Sharifah Farah, together with her husband Edzwan Redza Anwar, 45, who have an 11-year-old son, Hamza, and a nine-year-old daughter, Imaan, said maintaining good health is an important part of practising Islam itself.

Besides financial capability, physical endurance, disease control, nutrition, hydration and mental resilience are now equally crucial for pilgrims to complete the journey safely. Photo: Edited via Canva

Activist said Rohingya refugees are already living under difficult conditions and are now facing additional psychological pressure from campaigns that portray them negatively.

Following the dissolution of the Johor State Legislative Assembly on June 1, the state is now racing towards its 16th state election within the constitutionally mandated 60-day period.

Malaysia's Foreign Ministry has confirmed that there have been no reports of Malaysians being affected by the drone and missile attack targeting Kuwait International Airport in the early hours of June 3.

Onn Hafiz has denied the authenticity of a BN candidate list that is circulating on social media.

ON June1, 2026, Malaysia’s Online Safety Act (ONSA) 2025 moves into a new phase with the Child Protection Code (CPC) and the Risk Mitigation Code (RMC) coming into effect. It is an important moment for Malaysia’s digital ecosystem, but it should not be read only as a regulatory crackdown or a technical compliance exercise. Photo for illustration purposes only.

Photo for illustration purposes only.

Activities such as light weightlifting, resistance-band exercise, squats, chair stands and bodyweight movements directly stimulate muscle rebuilding. Photo for illustrative purposes only - Pixabay