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Photo for illustration purposes only. - CANVA
Photo for illustration purposes only. - CANVA
FAMILY
High-protein sahur: The secret to surviving the day
IF you often feel drained by mid-morning during Ramadan, your sahur may be too carb-heavy and too...
Healthy nutrition is a vital first step in improving female fertility, as the hormonal system requires sufficient nutrients to function optimally. - Photo illustrated via Canva
Healthy nutrition is a vital first step in improving female fertility, as the hormonal system requires sufficient nutrients to function optimally. - Photo illustrated via Canva
HEALTH
Good nutrition vital to improving female fertility - Expert
KUALA LUMPUR - For most married couples, especially newlyweds, having a child is a shared dream,...
Many find their true calling early, but award-winning author Mohana Gill discovers hers at 70—a turning point that sparks a whole new chapter. - Bernama photo
Many find their true calling early, but award-winning author Mohana Gill discovers hers at 70—a turning point that sparks a whole new chapter. - Bernama photo
Features
Age no barrier, Mohana Gill remains creatively active at 90
PETALING JAYA - Many people discover their true calling early in life, but for award-winning author...
Dr Mahathir attributed his longevity and wellbeing to disciplined eating and staying active.
Dr Mahathir attributed his longevity and wellbeing to disciplined eating and staying active.
National
'Stop when it tastes good': Dr Mahathir on the eating habit behind his 100 years
SHAH ALAM – Former prime minister Tun Dr Mahathir Mohamad stated that his longevity and physical...
Deputy Health Minister Datuk Lukanisman Awang Sauni, answering questions during the Third Meeting, Fourth Term of the 15th Parliament of the Dewan Rakyat at the Parliament Building today. Photo by Bernama
Deputy Health Minister Datuk Lukanisman Awang Sauni, answering questions during the Third Meeting, Fourth Term of the 15th Parliament of the Dewan Rakyat at the Parliament Building today. Photo by Bernama
National
Low screening rates, Health Ministry faces challenges in tackling child malnutrition
KUALA LUMPUR - The Health Ministry is facing challenges in ensuring the effectiveness of...
Malaysia is now ranked 13th in the world and the highest in Southeast Asia for diabetes prevalence, with 21 per cent of the population or one in five adults living with the disease. Photo for illustrative purposes only - Pixabay
Malaysia is now ranked 13th in the world and the highest in Southeast Asia for diabetes prevalence, with 21 per cent of the population or one in five adults living with the disease. Photo for illustrative purposes only - Pixabay
National
Malaysia faces critical diabetes crisis, MMA urges drastic action
SHAH ALAM – Malaysia is currently facing a severe diabetes crisis, with the country recording the...
Dr Swarupini added that sugar isn’t just found in sweets but also in fast food and refined carbohydrates. Photo illustrated via Canva
Dr Swarupini added that sugar isn’t just found in sweets but also in fast food and refined carbohydrates. Photo illustrated via Canva
HEALTH
Recognise subtle signs of obesity and diabetes before lethargy sets in - Expert
SHAH ALAM – It’s high time for parents and teachers to recognise the early warning signs of...
Photo for illustrative purposes only. - Photo: CANVA
Photo for illustrative purposes only. - Photo: CANVA
National
Malaysia’s school food ban welcomed, but nutritionist say more work needed
SHAH ALAM – The Education Ministry (MoE) has banned the sale of 12 types of unhealthy food and...
NutriWell isn’t just a drink; it represents a holistic approach to wellness, where nutrition and flavour come together without compromise.
NutriWell isn’t just a drink; it represents a holistic approach to wellness, where nutrition and flavour come together without compromise.
Culture
NutriWell brings everyday wellness to Malaysia
Fraser & Neave Holdings Bhd (F&NHB) has officially brought NutriWell to Malaysia, extending the...
Photo: Canva
Photo: Canva
HEALTH
Half of Malaysians struggle with obesity but the recipe for change starts in our own kitchens
One in two Malaysians is overweight or obese, and one in six is diabetic, a health crisis that’s...
New
Photo for illustration purpose only. - Bernama photo
Photo for illustration purpose only. - Bernama photo
Muslims in Malaysia celebrate Aidilfitri on Saturday
Flowering cherry blossoms and buds from a cherry tree are seen in Tokyo on March 16, 2026, ahead of the official declaration of the cherry blossom season in the Tokyo area. (Photo by Kazuhiro NOGI / AFP)
Flowering cherry blossoms and buds from a cherry tree are seen in Tokyo on March 16, 2026, ahead of the official declaration of the cherry blossom season in the Tokyo area. (Photo by Kazuhiro NOGI / AFP)
Japan’s first cherry blossom of 2026 confirmed in Kofu, Gifu, Kochi
The bazaar at Jalan Tuanku Abdul Rahman (TAR) here, a popular spot for festive essentials at reasonable prices, continues to draw crowds, including foreign tourists, as preparations for Aidilfitri intensify. Photo by Bernama
The bazaar at Jalan Tuanku Abdul Rahman (TAR) here, a popular spot for festive essentials at reasonable prices, continues to draw crowds, including foreign tourists, as preparations for Aidilfitri intensify. Photo by Bernama
Festive shopping picks up at Jalan TAR bazaar as Aidilfitri nears
Through community-driven initiatives and non-formal education programmes, many youths who once dropped out of school are discovering new opportunities to rebuild their lives, develop practical skills and regain confidence in their future. - Bernama photo
Through community-driven initiatives and non-formal education programmes, many youths who once dropped out of school are discovering new opportunities to rebuild their lives, develop practical skills and regain confidence in their future. - Bernama photo
Non-formal education helps youth rebuild their lives
Maintaining high cleanliness standards is especially important for bazaars located in city centres, as it helps enhance the image of Kota Kinabalu among tourists. - Bernama file photo
Maintaining high cleanliness standards is especially important for bazaars located in city centres, as it helps enhance the image of Kota Kinabalu among tourists. - Bernama file photo
Cleanliness key to Ramadan appeal in Kota Kinabalu
Most Popular
Raya just got better! Extra public holiday set for Hari Raya Aidilfitri, regardless of Friday or Saturday celebration
KOTA KINABALU, March 15 — Prime Minister Anwar Ibrahim arrives to officiate the launch of the Hari Pengguna Kebangsaan 2026 celebration at Suria Sabah, accompanied by Sabah Chief Minister Hajiji Noor. (BERNAMA photo)
KOTA KINABALU, March 15 — Prime Minister Anwar Ibrahim arrives to officiate the launch of the Hari Pengguna Kebangsaan 2026 celebration at Suria Sabah, accompanied by Sabah Chief Minister Hajiji Noor. (BERNAMA photo)
Amira Aisya officially succeeds Syed Saddiq as Muda president
Amira Aisya Abdul Aziz had been acting president of Muda after Syed Saddiq Syed Abdul Rahman stepped down from the post. - Photo by Mohd Halim Abdul Wahid/Sinar
Amira Aisya Abdul Aziz had been acting president of Muda after Syed Saddiq Syed Abdul Rahman stepped down from the post. - Photo by Mohd Halim Abdul Wahid/Sinar
Muslims in Malaysia celebrate Aidilfitri on Saturday
Photo for illustration purpose only. - Bernama photo
Photo for illustration purpose only. - Bernama photo
Compassion is not a campaign
No Image Caption
Harimau Malaya handed 3-0 defeats to Nepal, Vietnam in Asian Cup Qualifiers
FAM said it will submit a written request to obtain the grounds of the decision from the AFC Disciplinary and Ethics Committee before considering the next course of action regarding the matter. - Bernama file photo
FAM said it will submit a written request to obtain the grounds of the decision from the AFC Disciplinary and Ethics Committee before considering the next course of action regarding the matter. - Bernama file photo
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