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Building your Iftar around protein can help stabilise blood sugar, curb overeating and keep your energy steady through tarawih prayers. Photo: Canva
Building your Iftar around protein can help stabilise blood sugar, curb overeating and keep your energy steady through tarawih prayers. Photo: Canva
TRAVEL & FOOD
7 easy high-protein iftar meals to break your fast this Ramadan
AFTER a long day of fasting, it is easy to crave sugary drinks and deep-fried comfort food at...
"Sahabat Istimewa IWK" is designed to help participants build relevant skills, strengthen self-confidence and improve their readiness for the world of work, enabling them to lead more independent and meaningful lives. — Photo by Mohd Halim Abdul Wahid
"Sahabat Istimewa IWK" is designed to help participants build relevant skills, strengthen self-confidence and improve their readiness for the world of work, enabling them to lead more independent and meaningful lives. — Photo by Mohd Halim Abdul Wahid
COMMENTARY
How 'Najis Jadi Teman' made learning about waste surprisingly fun
I walked into "Najis Jadi Teman" expecting an educational theatre about sewage and walked out...
Mat Sabu working in his garden posted on his Facebook on Dec 20, 2025. (FACEBOOK MOHAMAD SABU)
Mat Sabu working in his garden posted on his Facebook on Dec 20, 2025. (FACEBOOK MOHAMAD SABU)
National
Ministerial Green Fingers: Mat Sabu shows Malaysians how to harvest security in small spaces
SHAH ALAM – Agriculture and Food Security Minister Datuk Seri Mohamad Sabu has demonstrated that...
The “Mee Time” collection introduces three new signature dishes, Sarawak Laksa, Johor Laksa and Penang White Curry Mee each inspired by the distinctive flavours of their respective regions.
The “Mee Time” collection introduces three new signature dishes, Sarawak Laksa, Johor Laksa and Penang White Curry Mee each inspired by the distinctive flavours of their respective regions.
TRAVEL & FOOD
Secret Recipe brings a taste of Malaysia to every bowl with 'Mee Time'
SHAH ALAM – Nothing says home quite like a comforting bowl of noodles.Secret Recipe celebrates...
Marriott International unveiled “Flavours of the Forgotten,” blending sustainability with nostalgia to launch its Future of Food 2026 report, a vision of how local heritage and sensory storytelling will shape Malaysia’s dining future.
Marriott International unveiled “Flavours of the Forgotten,” blending sustainability with nostalgia to launch its Future of Food 2026 report, a vision of how local heritage and sensory storytelling will shape Malaysia’s dining future.
TRAVEL & FOOD
Comfort is the new luxury: Marriott redefines Malaysia’s culinary future
The gentle clink of porcelain, the aroma of herbs like ‘ulam raja’ and ‘daun kaduk’ and the...
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TRAVEL & FOOD
Authentic traditional Malay cuisine offers health benefits
WHILE often celebrated for its rich flavours, traditional Malay cuisine-especially village-style...
Akmal Eirfan (centre) receives the Perkeso Pesona Lindung Employer Award at the Gala Night: Lindung Rebranding Launch in the capital on Friday. – PHOTO: SINAR HARIAN/ASRIL ASWANDI SHUKOR
Akmal Eirfan (centre) receives the Perkeso Pesona Lindung Employer Award at the Gala Night: Lindung Rebranding Launch in the capital on Friday. – PHOTO: SINAR HARIAN/ASRIL ASWANDI SHUKOR
National
Sinar Karangkraf receives Perkeso Pesona Lindung Employer Award
KUALA LUMPUR – Sinar Karangkraf Sdn Bhd has received the Perkeso Pesona Lindung Employer Award in...
A view of some torch ginger (bunga kantan) plants cultivated at the farm owned by Kantan Taiping Project Manager Abd Halim Abd Majid here recently. Photo by Bernama
A view of some torch ginger (bunga kantan) plants cultivated at the farm owned by Kantan Taiping Project Manager Abd Halim Abd Majid here recently. Photo by Bernama
Money
Former engineer turns to kantan farming, helps generate community economy
TAIPING - Who would have thought that plants that complement the flavours of dishes like asam pedas,...
The aesthetically pleasing restaurant’s founders envisioned more than a dining spot as they strived to build a space that feels like a second home for restaurateurs and cafe enthusiasts. Photo courtesy of Fennel & Co.
The aesthetically pleasing restaurant’s founders envisioned more than a dining spot as they strived to build a space that feels like a second home for restaurateurs and cafe enthusiasts. Photo courtesy of Fennel & Co.
TRAVEL & FOOD
More than just a pretty cafe — fennel & co. brings bold flavours to KL’s cafe culture
As cafes continue to sprout across the Klang Valley, catering to the aesthetic-obsessed and the...
Holding an oversized carrot, a brawny, shirtless man promotes a supplement he claims can enlarge male genitalia -- one of countless AI-generated videos on TikTok peddling unproven sexual treatments. - (Photo by AFP)
Holding an oversized carrot, a brawny, shirtless man promotes a supplement he claims can enlarge male genitalia -- one of countless AI-generated videos on TikTok peddling unproven sexual treatments. - (Photo by AFP)
World
'Tool for grifters': AI deepfakes push bogus sexual cures
WASHINGTON - Holding an oversized carrot, a brawny, shirtless man promotes a supplement he claims...
New
Amira Aisya Abdul Aziz had been acting president of Muda after Syed Saddiq Syed Abdul Rahman stepped down from the post. - Photo by Mohd Halim Abdul Wahid/Sinar
Amira Aisya Abdul Aziz had been acting president of Muda after Syed Saddiq Syed Abdul Rahman stepped down from the post. - Photo by Mohd Halim Abdul Wahid/Sinar
Amira Aisya officially succeeds Syed Saddiq as Muda president
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The Spectacle We Still Refuse to Name
Nik Noratiza Nik Abd Aziz, 47, shows a picture of her late husband, Terengganu football legend Zulharisam Awang, 51, when met at Kampung Wakaf Baru, Gong Badak, recently. Photo by Bernama
Nik Noratiza Nik Abd Aziz, 47, shows a picture of her late husband, Terengganu football legend Zulharisam Awang, 51, when met at Kampung Wakaf Baru, Gong Badak, recently. Photo by Bernama
Widow of football legend describes survivors' pension as special gift from late husband
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Central i-City launches 'Gaya Raya 2026', blending modern lifestyles with traditional...
Through support for the Health Access Programme under the Malaysian AIDS Foundation and the Teratak Kasih Tok Nan initiative, Sunway Group has helped provide travel and accommodation assistance for patients from Sabah and Sarawak who must travel long distances to reach treatment centres in major cities.
Through support for the Health Access Programme under the Malaysian AIDS Foundation and the Teratak Kasih Tok Nan initiative, Sunway Group has helped provide travel and accommodation assistance for patients from Sabah and Sarawak who must travel long distances to reach treatment centres in major cities.
Intervention Today, Stability Tomorrow
Most Popular
Is Netanyahu dead or injured? Iranian report and Israeli silence raise questions
A person wearing a mask impersonating Israel Prime Minister Benjamin Netanyahu protest near the White House against the visit to the US of Netanyahu in Washington, DC, on Feb 11, 2026. - (Photo by BRENDAN SMIALOWSKI / AFP)
A person wearing a mask impersonating Israel Prime Minister Benjamin Netanyahu protest near the White House against the visit to the US of Netanyahu in Washington, DC, on Feb 11, 2026. - (Photo by BRENDAN SMIALOWSKI / AFP)
Iran offers Hormuz passage to countries expelling US, Israeli envoys
A person points at a page on the Marinetraffic website that shows commercial boats traffic on the edge of the Strait of Hormuz near the Iranian coast, in Paris on March 4, 2026. Photo by Julien De Rosa/AFP
A person points at a page on the Marinetraffic website that shows commercial boats traffic on the edge of the Strait of Hormuz near the Iranian coast, in Paris on March 4, 2026. Photo by Julien De Rosa/AFP
All eyes on 3pm: PM Anwar set to make announcement
Prime Minister Datuk Seri Anwar Ibrahim. Photo by Bernama
Prime Minister Datuk Seri Anwar Ibrahim. Photo by Bernama
Amira Aisya officially succeeds Syed Saddiq as Muda president
Amira Aisya Abdul Aziz had been acting president of Muda after Syed Saddiq Syed Abdul Rahman stepped down from the post. - Photo by Mohd Halim Abdul Wahid/Sinar
Amira Aisya Abdul Aziz had been acting president of Muda after Syed Saddiq Syed Abdul Rahman stepped down from the post. - Photo by Mohd Halim Abdul Wahid/Sinar
Payment of phase 2 STR tomorrow – PM Anwar
Domestic Trade and Cost of Living Ministry (KPDN) staff Fatihah Hanim Hassan Basri demonstrates the Rahmah Madani Sales Application launched by the Prime Minister during a gathering with KPDN staff here today. Photo by Bernama
Domestic Trade and Cost of Living Ministry (KPDN) staff Fatihah Hanim Hassan Basri demonstrates the Rahmah Madani Sales Application launched by the Prime Minister during a gathering with KPDN staff here today. Photo by Bernama
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