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Photo for illustration purpose only. - 123RF photo
Photo for illustration purpose only. - 123RF photo
National
Eleven-year wait ends in motherhood despite cancer
KUALA LUMPUR - Despite being diagnosed with cancer, Juliana Razid did not give up on building a...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="Why portion control matters after bariatric surgery"><meta itemprop="description" content="Consultant Upper Gastrointestinal (UGI) and General Surgeon from IKN Dr Shukri Jahit reminds patients that after bariatric surgery, capacity is key. <br /><br />If your new stomach pouch holds only 75ml, that’s exactly how much your plate should reflect.<br /><br />Ignoring this simple rule can lead to reflux, one of the most common complications in Malaysia. Overeating doesn’t just cause discomfort, it also risks malnutrition.<br /><br />FULL VIDEO:<br />YOUTUBE:<br />https://www.youtube.com/watch?v=HQ3kzhdl39Y<br /><br />FACEBOOK:<br />https://www.facebook.com/sinardaily/videos/1357774189203250<br /><br />#LifeStylePodcast #BariatricSurgery #PortionControl #RefluxAwareness #WeightLoss #MalaysiaHealth #DrShukriJahit #SinarDaily<br /><br /><br /><br />"><meta itemprop="uploadDate" content="2025-09-09T09:31:13.000Z"><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/Z44CI1el_GE4XSwzv/x120"><meta itemprop="duration" content="P134S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9q8mqa"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9q8mqa"></script></div>
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Podcast
Why portion control matters after bariatric surgery
Why portion control matters after bariatric surgeryConsultant Upper Gastrointestinal (UGI) and...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="Bariatric surgery: More than just an operation"><meta itemprop="description" content="Consultant Upper Gastrointestinal (UGI) and General Surgeon from IKN Dr Shukri Jahit reveals how his patients recover almost immediately after bariatric surgery - eating, walking, and feeling better within hours.<br /><br />But the real secret? It’s not just about the surgery. Dr Shukri’s holistic 4-phase approach guides patients from counselling, lifestyle coaching, and diet modification, to meal replacement prep, surgery with enhanced recovery, and finally long-term follow-up.<br /><br />It’s more than weight loss. It’s regaining health, confidence, and control.<br /><br />FULL VIDEO:<br />YOUTUBE:<br />https://www.youtube.com/watch?v=HQ3kzhdl39Y<br /><br />FACEBOOK:<br />https://www.facebook.com/sinardaily/videos/1357774189203250<br /><br />#LifeStylePodcast #BariatricSurgery #HolisticHealth #WeightLoss #HealthyLifestyle #MalaysiaHealth #DrShukriJahit #SinarDaily"><meta itemprop="uploadDate" content="2025-09-09T08:22:03.000Z"><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/Z42pS1el-EhSIC1Ze/x120"><meta itemprop="duration" content="P291S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9q8icc"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9q8icc"></script></div>
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Bariatric surgery: More than just an operation
Bariatric surgery: More than just an operationConsultant Upper Gastrointestinal (UGI) and General...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="Malaysia’s Obesity Crisis: The bariatric answer"><meta itemprop="description" content="Malaysia is facing an obesity crisis - ranked top of the list in Southeast Asia. But hope is on the horizon. <br /><br />In this Life & Style Podcast episode, we sit down with general surgeon Dr Shukri Jahit who has transformed countless lives through bariatric surgery and celebrity chef and entrepreneur, Datuk Zamzani Abdul Wahab (Chef Zam) who underwent bariatric surgery 15 years ago.<br /><br />Together, they explore the medical, personal and culinary dimensions of battling obesity, from the science behind surgery to the inspiring human journey of transformation. <br /><br />This isn’t just about weight loss, it’s about fighting for a healthier, longer and more fulfilling life.<br /><br />Watch on Sinar Daily now! <br /><br />#LifeandStylePodcast #ObesityCrisis #BariatricSurgery #HealthMatters #MalaysiaHealth #FightObesity #ChefZam #DrShukriJahit #SinarDaily"><meta itemprop="uploadDate" content="2025-08-29T04:40:05.000Z"><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/Z0D2G1eiI-bAwS77-/x120"><meta itemprop="duration" content="P2979S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9pmxlc"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9pmxlc"></script></div>
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Podcast
Malaysia’s Obesity Crisis: The bariatric answer
Malaysia is facing an obesity crisis - ranked top of the list in Southeast Asia. But hope is on the...
Zulkifli Ainul Mokhsein, 38, and his wife Siti Nuratika Mohd Suhaimi, 32, who are both hearing and speech impaired, have proven that resilience and hard work can overcome any barrier. Photo by Bernama
Zulkifli Ainul Mokhsein, 38, and his wife Siti Nuratika Mohd Suhaimi, 32, who are both hearing and speech impaired, have proven that resilience and hard work can overcome any barrier. Photo by Bernama
Money
Disabled couple finds hope in 'epok-epok' business
JOHOR BAHRU - Despite facing communication challenges, a couple with disabilities has shown that...
Tun Abdullah&#039;s vision led to the establishment of the National Cancer Institute, a state-of-the-art facility designed to advance cancer treatment and care in Malaysia. - Photo via Bernama and MOH official website, edited in Sinar Daily
Tun Abdullah's vision led to the establishment of the National Cancer Institute, a state-of-the-art facility designed to advance cancer treatment and care in Malaysia. - Photo via Bernama and MOH official website, edited in Sinar Daily
National
How Tun Abdullah's personal loss shaped cancer care in Malaysia
SHAH ALAM - Malaysia recently bid farewell to one of its most respected former leaders, Tun Abdullah...
Muhammad Luqman NulHakim Mohd Sa&#039;ya demonstrates the process of creating clay-based products at the Perak Malaysian Handicraft Development Corporation. - Photo by Bernama
Muhammad Luqman NulHakim Mohd Sa'ya demonstrates the process of creating clay-based products at the Perak Malaysian Handicraft Development Corporation. - Photo by Bernama
Features
Young man finds passion for ceramics after limited choices
KUALA LUMPUR - While many of his peers choose unemployment or join the gig economy due to limited...
Prabowo Subianto (left) speaking on the stage with Gibran Rakabuming Raka during their gathering with supporters after polls closed in the country’s presidential and legislative elections in Jakarta. Photo by Yasuyoshi Chiba/AFP FILE PIX
Prabowo Subianto (left) speaking on the stage with Gibran Rakabuming Raka during their gathering with supporters after polls closed in the country’s presidential and legislative elections in Jakarta. Photo by Yasuyoshi Chiba/AFP FILE PIX
World
Prabowo to be inaugurated in new capital Nusantara
JAKARTA - The inauguration ceremony of the President of Indonesia is planned to take place in the...
In June 2021 Sarlinawati Abdul Mues was diagnosed with fourth-stage breast cancer but far from being disheartened the 47-year-old cancer fighter is currently on a solo scooter tour across Peninsular Malaysia. - BERNAMA
In June 2021 Sarlinawati Abdul Mues was diagnosed with fourth-stage breast cancer but far from being disheartened the 47-year-old cancer fighter is currently on a solo scooter tour across Peninsular Malaysia. - BERNAMA
National
Breast cancer patient goes on solo scooter tour to raise funds
PUTRAJAYA - In June 2021 Sarlinawati Abdul Mues was diagnosed with fourth-stage breast cancer but...
Malaysian Prime Minister Datuk Seri Anwar Ibrahim together with Indonesian President Joko Widodo planted a Merawan Tree (Hopea Odorata sp.) on Jan 9, 2023, as a symbolic of bilateral relations between Malaysia and Indonesia, during a two-day official visit to Indonesia at the Bogor Palace. - Photo: BERNAMA
Malaysian Prime Minister Datuk Seri Anwar Ibrahim together with Indonesian President Joko Widodo planted a Merawan Tree (Hopea Odorata sp.) on Jan 9, 2023, as a symbolic of bilateral relations between Malaysia and Indonesia, during a two-day official visit to Indonesia at the Bogor Palace. - Photo: BERNAMA
COLUMNISTS
Malaysia-Indonesia ties to greater heights
Earlier this week, Malaysia’s Prime Minister Anwar Ibrahim concluded his two-day working visit to...
New
Sungai Besar division Umno chief Datuk Seri Jamal Md Yunos has paid an outstanding RM66,600 judgment to Seputeh MP Teresa Kok in a defamation case.
Sungai Besar division Umno chief Datuk Seri Jamal Md Yunos has paid an outstanding RM66,600 judgment to Seputeh MP Teresa Kok in a defamation case.
Payment made to Kok, Jamal’s asset auction scheduled for June 22 put on hold
Yoga is less about achieving perfect poses and more about appreciating the body&#039;s current capabilities. - Photo by Canva
Yoga is less about achieving perfect poses and more about appreciating the body's current capabilities. - Photo by Canva
You don't need to be flexible to start yoga, say instructors
Office workers, university students and even teenagers are now presenting with symptoms traditionally seen in older patients, driven by hours spent hunched over phones, laptops and tablets.
Office workers, university students and even teenagers are now presenting with symptoms traditionally seen in older patients, driven by hours spent hunched over phones, laptops and tablets.
Doctors warn ‘tech neck’ is hitting younger Malaysians
This photograph taken on May 27, 2026 shows Bollywood filmmaker Imtiaz Ali speaking about his upcoming film &#039;Main Vaapas Aaunga&#039; during an interview with AFP in Mumbai. - (Photo by Indranil Mukherjee / AFP)
This photograph taken on May 27, 2026 shows Bollywood filmmaker Imtiaz Ali speaking about his upcoming film 'Main Vaapas Aaunga' during an interview with AFP in Mumbai. - (Photo by Indranil Mukherjee / AFP)
Bollywood's Imtiaz Ali bets on Gen Z thirst for love
Something as simple as daily stretching and mobility exercises can go a long way in easing the strain of sedentary lifestyles. - Photo by Canva
Something as simple as daily stretching and mobility exercises can go a long way in easing the strain of sedentary lifestyles. - Photo by Canva
The human body was built to move, doctors say stretching is a powerful first step
Most Popular
Rohingya activist draws backlash after Australia speech criticising Malaysia
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah&#039;s Instagram video
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
Mama made it: When a manuscript comes home
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Pas trying to consolidate grip on Perikatan Nasional, says Tun Faisal
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition&#039;s top decision-making body while reducing Bersatu&#039;s influence. FILE PIX
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition's top decision-making body while reducing Bersatu's influence. FILE PIX
Bersatu on the brink of collapse as Muhyiddin fails to manage Pas conflict, says Wan Ahmad Fayhsal
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
PSM CEO charged over Bukit Jalil National Squash Centre graft
The chief executive officer of Perbadanan Stadium Malaysia (PSM) Iliyas Jamil, 42, was charged in the Sessions Court here today with seven counts of corruption involving RM1.45 million in connection with the RM8.7 million tender to upgrade the Bukit Jalil National Squash Centre. Photo by Bernama
The chief executive officer of Perbadanan Stadium Malaysia (PSM) Iliyas Jamil, 42, was charged in the Sessions Court here today with seven counts of corruption involving RM1.45 million in connection with the RM8.7 million tender to upgrade the Bukit Jalil National Squash Centre. Photo by Bernama
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