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Obesity should be approached as a complex, treatable condition involving multiple factors, including physical, psychological and hormonal components. Photo illustrated via Canva
Obesity should be approached as a complex, treatable condition involving multiple factors, including physical, psychological and hormonal components. Photo illustrated via Canva
HEALTH
Treating obesity as a disease is key to breaking vicious cycle of low self-esteem and weight gain - Expert
SHAH ALAM – Malaysians must stop blaming themselves or others for obesity and start viewing it as...
Photo for illustrative purposes only. - Photo: CANVA
Photo for illustrative purposes only. - Photo: CANVA
HEALTH
Growing up too soon: How parents can help kids navigate early puberty with confidence
PHYSICAL and emotional state is important as both shape the trajectory of puberty, experts...
Photo for illustration purposes only.
Photo for illustration purposes only.
National
Social media age verification mechanism can help curb grooming issues - Experts
KUALA LUMPUR - The rising number of sexual crime cases involving children being groomed or exploited...
Photo for illustrative purposes only. - Photo edited in CANVA
Photo for illustrative purposes only. - Photo edited in CANVA
HEALTH
When puberty starts too soon: How genes and lifestyle collide in early development
OBESITY, diet, and endocrine disruptors act as accelerators on normal timing, while genetic causes...
Photo for illustration purpose only. (Photo by Stefano RELLANDINI / AFP)
Photo for illustration purpose only. (Photo by Stefano RELLANDINI / AFP)
FAMILY
'Cold violence': The silent abuse in marriage
KUALA LUMPUR - When the former wife of a popular 1990s actor recently revealed that "cold...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="From insecurity to inner glow: Chef Zam’s transformation"><meta itemprop="description" content="Weight loss wasn’t just about the physical change for Chef Zam - it was about reclaiming his confidence and self-worth.<br /><br />From being called Humpty Dumpty at school to battling years of insecurity, low self-esteem, and public shame, Chef Zam admits he once felt he’d &#039;rather be dead&#039; than have his name called out in public. <br /><br />But everything shifted after his bariatric (gastric bypass) surgery. Beyond shedding 30 kilos, he found his inner glow. <br /><br />The weight loss didn’t just transform his body, it healed his spirit. <br /><br />WATCH FULL VIDEO:<br />FACEBOOK:<br />https://www.facebook.com/sinardaily/videos/1357774189203250<br /><br />YOUTUBE:<br />https://www.youtube.com/watch?v=HQ3kzhdl39Y<br /><br />#LifeStylePodcast #ChefZam #BariatricSurgery #WeightLossJourney #TransformationStory #ConfidenceRestored #EmotionalHealing #SinarDaily"><meta itemprop="uploadDate" content="2025-09-08T03:29:33.000Z"><meta itemprop="thumbnailUrl" content="https://s1.dmcdn.net/v/Z3cNE1elasTbzDxWo/x120"><meta itemprop="duration" content="P96S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9q60ge"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9q60ge"></script></div>
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From insecurity to inner glow: Chef Zam’s transformation
From insecurity to inner glow: Chef Zam’s transformationWeight loss wasn’t just about the...
Childhood obesity has become a global health crisis, with poor dietary habits and sedentary lifestyles, fuelled by screen time and lack of physical activity, contributing to this "epidemic”. - Photo illustrated by Sinar Daily
Childhood obesity has become a global health crisis, with poor dietary habits and sedentary lifestyles, fuelled by screen time and lack of physical activity, contributing to this "epidemic”. - Photo illustrated by Sinar Daily
HEALTH
Too young, too heavy: Malaysia’s rising childhood obesity crisis
KUALA LUMPUR - Like any other teenager, Muhammad Mikhael Qaiser Mohd Yuzaini longs to participate in...
Creating a more empathetic, emotionally intelligent society begins with awareness, and that awareness must begin at home.
Creating a more empathetic, emotionally intelligent society begins with awareness, and that awareness must begin at home.
Features
Bullying starts small — here’s how to tell if your child is causing harm
WHILE many parents are vigilant about protecting their children from being bullied, fewer are...
Beneath a charming facade, individuals with narcissistic traits can hide deeper psychological issues, subtly disrupting social harmony and impacting those around them. - Photo illustrated by Sinar Daily via GeminiAI
Beneath a charming facade, individuals with narcissistic traits can hide deeper psychological issues, subtly disrupting social harmony and impacting those around them. - Photo illustrated by Sinar Daily via GeminiAI
HEALTH
Behind the mask: Narcissism in social circles
KUALA LUMPUR - Beneath a charming smile and confident demeanour, some individuals hide a toxic...
Experts say social media is increasingly shaping society’s standards of beauty and success, despite the understanding that much of what is posted is neither real nor realistic. Photo for illustrative purposes only - Canva
Experts say social media is increasingly shaping society’s standards of beauty and success, despite the understanding that much of what is posted is neither real nor realistic. Photo for illustrative purposes only - Canva
HEALTH
Trapped by likes: How social media warps teen self-esteem
KUALA LUMPUR - "I rarely compare myself to others, but when my selfies get ‘likes’ and...
New
Selangor Pas Youth chief Mohamed Sukri Omar. - Photo: Facebook / @Mohamed Sukri Omar (edited via Canva)
Selangor Pas Youth chief Mohamed Sukri Omar. - Photo: Facebook / @Mohamed Sukri Omar (edited via Canva)
Pas may rethink cooperation framework if Perlis crisis not properly addressed
Pas secretary-general Datuk Seri Takiyuddin Hassan.
Pas secretary-general Datuk Seri Takiyuddin Hassan.
Pas ready to lead Perikatan Nasional after Muhyiddin’s resignation
Perikatan Nasional (PN) will contest 41 out of 73 state seats in the 17th Sabah state election on Nov 29.
Perikatan Nasional (PN) will contest 41 out of 73 state seats in the 17th Sabah state election on Nov 29.
After Muhyiddin’s exit, PN Youth says decisions must be made together
KHAIRUL NADZIR
KHAIRUL NADZIR
Pas to decide status of relationship with Bersatu
Bersatu secretary-general Datuk Seri Mohamed Azmin Ali
Bersatu secretary-general Datuk Seri Mohamed Azmin Ali
Azmin resigns as PN secretary-general after Muhyiddin’s exit
Most Popular
'First case in my almost 50-year career, I lost every single point' - Shafee
Lawyer Tan Sri Muhammad Shafee Abdullah during a press conference after the High Court sentenced former prime minister Datuk Seri Najib Razak to 15 years&#039; jail and imposed a total fine of RM11.4 billion after finding him guilty on four counts of abuse of power and 21 counts of money laundering involving RM2.3 billion in funds linked to 1MDB. - Bernama photo
Lawyer Tan Sri Muhammad Shafee Abdullah during a press conference after the High Court sentenced former prime minister Datuk Seri Najib Razak to 15 years' jail and imposed a total fine of RM11.4 billion after finding him guilty on four counts of abuse of power and 21 counts of money laundering involving RM2.3 billion in funds linked to 1MDB. - Bernama photo
Local engineer builds high-tech electronics capability
Azahar is also skilled in maintaining, restoring and reproducing complex high-tech electronic circuit board components that are no longer manufactured in their countries of origin - a task generally considered extremely challenging. - Bernama photo
Azahar is also skilled in maintaining, restoring and reproducing complex high-tech electronic circuit board components that are no longer manufactured in their countries of origin - a task generally considered extremely challenging. - Bernama photo
Azmin resigns as PN secretary-general after Muhyiddin’s exit
Bersatu secretary-general Datuk Seri Mohamed Azmin Ali
Bersatu secretary-general Datuk Seri Mohamed Azmin Ali
Muhyiddin resigns as Perikatan Nasional chairman, effective Jan 1, 2026
Muhyiddin
Muhyiddin
Johan and His Cats’ Jellybean dies suddenly, leaving fans mourning influencer feline
News about Jellybean was shared by Johan via Instagram on Monday.
News about Jellybean was shared by Johan via Instagram on Monday.
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