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Specialists have advised the public not to push through pain, to increase physical activity gradually, perform adequate warm-up sessions of at least 10 to 15 minutes, and seek medical advice if discomfort persists. - Photo illustrated by Sinar Daily
Specialists have advised the public not to push through pain, to increase physical activity gradually, perform adequate warm-up sessions of at least 10 to 15 minutes, and seek medical advice if discomfort persists. - Photo illustrated by Sinar Daily
Sports
Noticeable rise in injuries among ‘weekend warriors’ as sports activity picks up
KUALA LUMPUR - Sports-related injuries among so-called ‘weekend warriors’, individuals who...
Photo for illustration purpose only. - 123RF photo
Photo for illustration purpose only. - 123RF photo
HEALTH
Numb, tingling hands? Watch out for carpal tunnel syndrome
KUALA LUMPUR - Carpal tunnel syndrome (CTS), a condition caused by compression of the median nerve...
The Global Cancer Observatory 2022 report findings revealed that breast cancer remains the most common cancer among Malaysian women, accounting for 31.3 per cent of all female cancer diagnoses in 2022, but also topping the list of cancer deaths among Malaysian women. - Photo 123RF
The Global Cancer Observatory 2022 report findings revealed that breast cancer remains the most common cancer among Malaysian women, accounting for 31.3 per cent of all female cancer diagnoses in 2022, but also topping the list of cancer deaths among Malaysian women. - Photo 123RF
HEALTH
Turn awareness into action for breast cancer this Pinktober - Oncologist
KUALA LUMPUR - Each October, the country is awash in pink ribbons and campaigns to raise awareness...
Photo for illustrative purposes only. - Photo: CANVA
Photo for illustrative purposes only. - Photo: CANVA
HEALTH
Perimenopause: what women in their 30s and 40s need to know
Mood swings, brain fog, night sweats — for many women in their late 30s and 40s, these changes...
RMAF chief General Datuk Seri Muhamad Norazlan Aris confirmed that several initial indicators have been identified, but no further information will be released until the investigation is fully completed. Bernama FILE PIX
RMAF chief General Datuk Seri Muhamad Norazlan Aris confirmed that several initial indicators have been identified, but no further information will be released until the investigation is fully completed. Bernama FILE PIX
National
Flight recorders retrieved from F/A-18D hornet crash, investigation underway – RMAF chief
KUANTAN - The Royal Malaysian Air Force (RMAF) Investigation Board has successfully recovered the...
It’s often marketed for people with diabetes, but in recent years, CGM has become a tool for the health-conscious too, offering a deeper look at how lifestyle affects blood sugar.
It’s often marketed for people with diabetes, but in recent years, CGM has become a tool for the health-conscious too, offering a deeper look at how lifestyle affects blood sugar.
COMMENTARY
I tried a continuous glucose monitor for two weeks — here’s what I learned
I’m not diabetic, but my family history is peppered with it.  Now that I’m older, I wanted to...
Photo for illustrative purposes only - Canva
Photo for illustrative purposes only - Canva
COMMENTARY
I don’t have diabetes. So why did I wear a glucose monitor for a month?
I don’t have diabetes. For 28 days I wore a continuous glucose monitor anyway. Not because I had...
For those unable to preserve their fertility, the emotional toll can be significant, as many have not yet started or completed their families, making the diagnosis especially difficult. - Photo illustrated by Sinar Daily
For those unable to preserve their fertility, the emotional toll can be significant, as many have not yet started or completed their families, making the diagnosis especially difficult. - Photo illustrated by Sinar Daily
HEALTH
Endometrial cancer cases rising among young women
KUALA LUMPUR - Endometrial (corpus uteri) cancer is now the fifth most common cancer among women in...
Often masked by common symptoms and mistaken for ageing or fatigue, brain tumours, a growth of cells in the brain or near it, can go undetected until it’s too late. Photo courtesy of Sunway Medical Centre Velocity
Often masked by common symptoms and mistaken for ageing or fatigue, brain tumours, a growth of cells in the brain or near it, can go undetected until it’s too late. Photo courtesy of Sunway Medical Centre Velocity
HEALTH
How brain tumours creep up on you
OFTEN masked by common symptoms and mistaken for ageing or fatigue, brain tumours, a growth of cells...
Doctors may suspect cancer if a previously small fibroid suddenly grows very quickly in a short period. - Bernama photo
Doctors may suspect cancer if a previously small fibroid suddenly grows very quickly in a short period. - Bernama photo
HEALTH
Routine scans key to detecting fibroid malignancies early
KUALA LUMPUR - As a nurse who has worked for 18 years at a hospital’s obstetrics and gynaecology...
New
Cancer-free since 2021, Izzah, who was born in Kampung Kemahang, Benta in Lipis, said that her gluten-free biscuits are produced in a workshop located in the Rukun Tetangga area of Kampung Cenderawasih Timur, here. Photo by Bernama
Cancer-free since 2021, Izzah, who was born in Kampung Kemahang, Benta in Lipis, said that her gluten-free biscuits are produced in a workshop located in the Rukun Tetangga area of Kampung Cenderawasih Timur, here. Photo by Bernama
Cancer survivor single mum produces gluten-free biscuits
Nur Fatin Yasmin Firdaus demonstrates her skill in weaving ketupat, a traditional craft that is becoming increasingly rare among the younger generation, when met by Bernama at the Ketupat Weaving Workshop held in conjunction with the RIUH Raya Baik Baik programme here recently. Photo by Bernama
Nur Fatin Yasmin Firdaus demonstrates her skill in weaving ketupat, a traditional craft that is becoming increasingly rare among the younger generation, when met by Bernama at the Ketupat Weaving Workshop held in conjunction with the RIUH Raya Baik Baik programme here recently. Photo by Bernama
A Raya classic at risk: Passing down the art of Ketupat weaving
Zulaikha noted that traditional batik patterns were created with great artistry and meaning, so understanding how to arrange them properly is also a form of appreciation for the craftsmanship. - Bernama photo
Zulaikha noted that traditional batik patterns were created with great artistry and meaning, so understanding how to arrange them properly is also a form of appreciation for the craftsmanship. - Bernama photo
Workshop revives batik sarong styling
Sharing his journey as a swiftlet nest entrepreneur, Hadi said about 8,000 swiftlets now nest in the three-storey structure he owns in Felda Gugusan Adela. - Bernama photo
Sharing his journey as a swiftlet nest entrepreneur, Hadi said about 8,000 swiftlets now nest in the three-storey structure he owns in Felda Gugusan Adela. - Bernama photo
Former teacher finds success in swiftlet nest farming
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Fasting since primary six, Adam finally embraces Islam
Most Popular
Raya just got better! Extra public holiday set for Hari Raya Aidilfitri, regardless of Friday or Saturday celebration
KOTA KINABALU, March 15 — Prime Minister Anwar Ibrahim arrives to officiate the launch of the Hari Pengguna Kebangsaan 2026 celebration at Suria Sabah, accompanied by Sabah Chief Minister Hajiji Noor. (BERNAMA photo)
KOTA KINABALU, March 15 — Prime Minister Anwar Ibrahim arrives to officiate the launch of the Hari Pengguna Kebangsaan 2026 celebration at Suria Sabah, accompanied by Sabah Chief Minister Hajiji Noor. (BERNAMA photo)
Amira Aisya officially succeeds Syed Saddiq as Muda president
Amira Aisya Abdul Aziz had been acting president of Muda after Syed Saddiq Syed Abdul Rahman stepped down from the post. - Photo by Mohd Halim Abdul Wahid/Sinar
Amira Aisya Abdul Aziz had been acting president of Muda after Syed Saddiq Syed Abdul Rahman stepped down from the post. - Photo by Mohd Halim Abdul Wahid/Sinar
Muslims in Malaysia celebrate Aidilfitri on Saturday
Photo for illustration purpose only. - Bernama photo
Photo for illustration purpose only. - Bernama photo
Harimau Malaya handed 3-0 defeats to Nepal, Vietnam in Asian Cup Qualifiers
FAM said it will submit a written request to obtain the grounds of the decision from the AFC Disciplinary and Ethics Committee before considering the next course of action regarding the matter. - Bernama file photo
FAM said it will submit a written request to obtain the grounds of the decision from the AFC Disciplinary and Ethics Committee before considering the next course of action regarding the matter. - Bernama file photo
Sarawak announces additional public holiday for Aidilfitri
The Sarawak State Government has announced that an additional public holiday will be observed in conjunction with this year’s Aidilfitri celebration. - Bernama file photo
The Sarawak State Government has announced that an additional public holiday will be observed in conjunction with this year’s Aidilfitri celebration. - Bernama file photo
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