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Building your Iftar around protein can help stabilise blood sugar, curb overeating and keep your energy steady through tarawih prayers. Photo: Canva
Building your Iftar around protein can help stabilise blood sugar, curb overeating and keep your energy steady through tarawih prayers. Photo: Canva
TRAVEL & FOOD
7 easy high-protein iftar meals to break your fast this Ramadan
AFTER a long day of fasting, it is easy to crave sugary drinks and deep-fried comfort food at...
Healthy nutrition is a vital first step in improving female fertility, as the hormonal system requires sufficient nutrients to function optimally. - Photo illustrated via Canva
Healthy nutrition is a vital first step in improving female fertility, as the hormonal system requires sufficient nutrients to function optimally. - Photo illustrated via Canva
HEALTH
Good nutrition vital to improving female fertility - Expert
KUALA LUMPUR - For most married couples, especially newlyweds, having a child is a shared dream,...
Treatment for psoriasis varies for each patient depending on several factors, including disease severity (mild, moderate, or severe), the presence of psoriatic arthritis, and other conditions such as heart disease, diabetes, or kidney problems.
Treatment for psoriasis varies for each patient depending on several factors, including disease severity (mild, moderate, or severe), the presence of psoriatic arthritis, and other conditions such as heart disease, diabetes, or kidney problems.
HEALTH
Psoriasis not just skin deep, impacts mind too
KUALA LUMPUR - Dry skin and a burning sensation, along with scaly and bleeding patches - these are...
No Image Caption
HEALTH
From playgrounds to tablets: How digital life is impacting children’s eyes
VISION problems are becoming increasingly common among Malaysian children, yet many remain...
Photo illustrated by Sinar Daily
Photo illustrated by Sinar Daily
HEALTH
Feeling foggy and drained? Your brain might be running on empty
Struggling to focus? Losing your train of thought mid-sentence? Catching yourself rereading the same...
While there are few studies on the Japanese diet's impact on mental health, such assessments of the Mediterranean diet -- which consists of vegetables, whole grains, olive oil and fish -- and depression have previously been conducted, the institute said. - AFP photo (photo for illustration purpose only)
While there are few studies on the Japanese diet's impact on mental health, such assessments of the Mediterranean diet -- which consists of vegetables, whole grains, olive oil and fish -- and depression have previously been conducted, the institute said. - AFP photo (photo for illustration purpose only)
HEALTH
Japanese diet may help in fight against depression, study shows
TOKYO - The rate of depressive symptoms was lower among working-age people who consume a...
More young men are experiencing hair loss, but they are also becoming more open and confident in discussing it. Photo: Edited via Canva
More young men are experiencing hair loss, but they are also becoming more open and confident in discussing it. Photo: Edited via Canva
Culture
Hair loss among young men is on the rise — but so is their awareness
THE once taboo topic of hair loss among young men is being talked about more openly than ever...
Poor diets and sugary drinks may be contributing to rising hair loss among Malaysians. Photo: Edited via Canva
Poor diets and sugary drinks may be contributing to rising hair loss among Malaysians. Photo: Edited via Canva
Culture
How poor diet, sugary drinks may be fueling hair loss among Malaysians
There is a saying that beauty starts from within and when it comes to your hair, that is more...
Former deputy health minister Dr Lee Boon Chye stressed that food affordability and providing better nutrition education should be a priority in Malaysia’s fight against NCDs. Photo - 123rf
Former deputy health minister Dr Lee Boon Chye stressed that food affordability and providing better nutrition education should be a priority in Malaysia’s fight against NCDs. Photo - 123rf
HEALTH
How cheap, unhealthy food is driving Malaysia’s NCD burden
The affordability and accessibility of unhealthy food options in Malaysia are major contributors to...
Photo for illustration purpose only. - Photo illustrated by Sinar Daily
Photo for illustration purpose only. - Photo illustrated by Sinar Daily
LIFE
Fish consumption boosts prosocial behaviour in kids
LONDON - Children who regularly eat fish could be more sociable and kind than their peers, a new...
New
Offspring Inc., a sustainable baby care brand under Sedania Innovator Berhad, has partnered with Kapten Batik to launch “Lineage in Love”, a limited-edition collection that merges baby care essentials with artisanal batik fashion.
Offspring Inc., a sustainable baby care brand under Sedania Innovator Berhad, has partnered with Kapten Batik to launch “Lineage in Love”, a limited-edition collection that merges baby care essentials with artisanal batik fashion.
Offspring, Kapten Batik launch ‘Lineage in Love’ collection blending baby care and...
The Palestine Cabinet warned of the onset of the outbreak of serious diseases among displaced people in the Gaza Strip, driven by the severe deterioration of health and environmental conditions. - (Photo by EYAD BABA / AFP)
The Palestine Cabinet warned of the onset of the outbreak of serious diseases among displaced people in the Gaza Strip, driven by the severe deterioration of health and environmental conditions. - (Photo by EYAD BABA / AFP)
Palestine Cabinet warns of spread of serious diseases among displaced people in Gaza
Photo: Elaeis Gardens website
Photo: Elaeis Gardens website
SD Guthrie launches Elaeis Gardens, transforms estates into eco-destinations
National men’s doubles head coach Herry Iman Pierngadi said only two pairs will be selected to represent Malaysia in the team event at the 2026 Asian Games.
National men’s doubles head coach Herry Iman Pierngadi said only two pairs will be selected to represent Malaysia in the team event at the 2026 Asian Games.
Badminton: Only two pairs to represent Malaysia at 2026 Asian Games - Herry
Spain will receive the hantavirus-linked vessel MV Hondius in the Canary Islands in accordance with international law and the spirit of humanitarianism. - Photo by AFP
Spain will receive the hantavirus-linked vessel MV Hondius in the Canary Islands in accordance with international law and the spirit of humanitarianism. - Photo by AFP
Spain confirms to receive Hantavirus-linked cruise ship in Canary Islands
Most Popular
Labour Day spotlight: The hidden struggles of e-hailing drivers
Photo for illustration purposes only. - CANVA
Photo for illustration purposes only. - CANVA
Healthy lifestyle key for artistes with irregular schedules, says Wan Azizah
CHERAS, 11 April -- Isteri Perdana Menteri juga Ahli Parlimen Bandar Tun Razak Datuk Seri Dr Wan Azizah Wan Ismail berucap seterusnya merasmikan Dewan Persatuan Kebajikan Sayangi Rakyat Kuala Lumpur hari ini. Wan Azizah berkata amalan kitar semula perlu dijadikan budaya dalam kalangan rakyat Malaysia bagi menangani isu pencemaran alam sekitar, terutama pencemaran plastik yang semakin membimbangkan. Beliau berkata sehubungan itu, usaha di peringkat komuniti seperti penubuhan pusat kitar semula berasaskan sukarelawan mampu menjadi model kepada masyarakat di seluruh negara. --fotoBERNAMA (2025) HAK CIPTA TERPELIHARA
CHERAS, 11 April -- Isteri Perdana Menteri juga Ahli Parlimen Bandar Tun Razak Datuk Seri Dr Wan Azizah Wan Ismail berucap seterusnya merasmikan Dewan Persatuan Kebajikan Sayangi Rakyat Kuala Lumpur hari ini. Wan Azizah berkata amalan kitar semula perlu dijadikan budaya dalam kalangan rakyat Malaysia bagi menangani isu pencemaran alam sekitar, terutama pencemaran plastik yang semakin membimbangkan. Beliau berkata sehubungan itu, usaha di peringkat komuniti seperti penubuhan pusat kitar semula berasaskan sukarelawan mampu menjadi model kepada masyarakat di seluruh negara. --fotoBERNAMA (2025) HAK CIPTA TERPELIHARA
Economists warn RM5.4 billion cuts to health and higher education threaten Malaysia’s future
Photo for illustration purposes only. - CANVA
Photo for illustration purposes only. - CANVA
Nine-year-old girl swept away by strong currents in Cheras drain
A search and rescue operation is underway for a nine-year-old girl who is feared drowned after falling into a drain at the Sri Hijau Condominium in Bandar Mahkota Cheras on Friday.
A search and rescue operation is underway for a nine-year-old girl who is feared drowned after falling into a drain at the Sri Hijau Condominium in Bandar Mahkota Cheras on Friday.
Pahang MB to meet with Taiping Zoo officials to discuss elephant issue
Pahang Menteri Besar Datuk Seri Wan Rosdy Wan Ismail said he will hold a meeting with the Taiping Zoo and Night Safari in the near future to discuss issues related to three elephants, Dara, Amoi and Kelat (DAK), currently at Tennoji Zoo, Japan. - Foto Bernama
Pahang Menteri Besar Datuk Seri Wan Rosdy Wan Ismail said he will hold a meeting with the Taiping Zoo and Night Safari in the near future to discuss issues related to three elephants, Dara, Amoi and Kelat (DAK), currently at Tennoji Zoo, Japan. - Foto Bernama
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