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Plantar fasciitis is one of the most common reasons people feel sharp pain at the bottom of their heel. Photo for illustrative purposes only. - Photo: CANVA
Plantar fasciitis is one of the most common reasons people feel sharp pain at the bottom of their heel. Photo for illustrative purposes only. - Photo: CANVA
HEALTH
6 things you should know about plantar fasciitis
IF your first steps in the morning feel like stepping on Lego or walking on broken dreams, you might...
Whether it is in the office, a mall or your apartment block, knowing the unspoken rules helps make those few seconds less awkward for everyone. - CANVA
Whether it is in the office, a mall or your apartment block, knowing the unspoken rules helps make those few seconds less awkward for everyone. - CANVA
Features
Lift etiquette 101: How not to lose your manners between floors
IF you’ve been scrolling through Threads lately, you’ve probably seen a post that sparked a...
Proper warm-up exercises, such as side-to-side shuffles, dynamic stretches, and even skipping, can ensure muscles and joints are adequately prepared for the pickeball game.
Proper warm-up exercises, such as side-to-side shuffles, dynamic stretches, and even skipping, can ensure muscles and joints are adequately prepared for the pickeball game.
HEALTH
Pickleball pains? Here's how to manage injuries
Pickleball, a rapidly growing sport, has become a favourite pastime for people of all...
Taking care of feet today will pay off in the long run. Image for illustrative purposes only. - 123RF
Taking care of feet today will pay off in the long run. Image for illustrative purposes only. - 123RF
Features
10 common habits that harm your feet, what you need to know
Our feet bear the weight of our entire body, yet they often don't receive the attention they...
For illustrative purposes - 123RF
For illustrative purposes - 123RF
HEALTH
Don’t ignore your feet: Why foot pain among young adults could signal bigger problems
While not every foot pain necessitates a visit to the doctor, persistent problems that interfere...
Tiger Woods - Photo by EPA
Tiger Woods - Photo by EPA
News
Tiger Woods undergoes ankle surgery in New York
LONDON - Tiger Woods has undergone successful ankle surgery to treat arthritis caused by a previous...
Tiger Woods - Instagram
Tiger Woods - Instagram
News
Tiger will rest and work on walking after family outing
MIAMI - Tiger Woods isn't sure when he will play competitive golf again, but the 15-time major...
New
The man hurled vulgarities and provoked the officer, expressing his displeasure over the summons.
The man hurled vulgarities and provoked the officer, expressing his displeasure over the summons.
Man arrested after hurling abuse at police officer over traffic summons
The government and relevant authorities have been urged to study the need to make dashcam installation mandatory or at least strongly encourage it, for private vehicles.
The government and relevant authorities have been urged to study the need to make dashcam installation mandatory or at least strongly encourage it, for private vehicles.
From hit-and-runs to road bullying: Make dashcams mandatory like child seats, lawyer urges
Gerakan president Datuk Dr Dominic Lau said for now, all parties within Perikatan Nasional (PN) remain focused on their greater responsibilities, with the Johor and Negeri Sembilan state elections drawing near.
Gerakan president Datuk Dr Dominic Lau said for now, all parties within Perikatan Nasional (PN) remain focused on their greater responsibilities, with the Johor and Negeri Sembilan state elections drawing near.
Pas-Bersatu split: Gerakan awaits official explanation - Dominic
Pope Leo XIV is visiting Spain with stops in Madrid, Barcelona and the Canary Islands. pHOTO BY afp
Pope Leo XIV is visiting Spain with stops in Madrid, Barcelona and the Canary Islands. pHOTO BY afp
Pope Leo XIV met Bad Bunny in Madrid on Monday - Vatican
The fallout from Pas' decision to end its cooperation with Bersatu has triggered debate over Bersatu's next move, with some leaders forecasting an exodus of grassroots support and others arguing it presents an opportunity for political repositioning.
The fallout from Pas' decision to end its cooperation with Bersatu has triggered debate over Bersatu's next move, with some leaders forecasting an exodus of grassroots support and others arguing it presents an opportunity for political repositioning.
Pas-Bersatu split could trigger major realignment within opposition, leaders warn
Most Popular
‘She said help me’ - Orang Asli man recounts moment missing Jaslinda was found
Jaslinda was transported to Tapah hospital for further treatment.
Jaslinda was transported to Tapah hospital for further treatment.
Viral ‘foreigner-built’ flat in Kajang actually occupied by locals, police say
Naazron (inset) stated that the police, alongside the Selangor Immigration Department, had previously conducted a joint enforcement operation under Ops Kutip in the area on February 28 last year.
Naazron (inset) stated that the police, alongside the Selangor Immigration Department, had previously conducted a joint enforcement operation under Ops Kutip in the area on February 28 last year.
‘I didn’t eat for two weeks, only drank dark water, brown water’ — Jaslinda
In a recent video shared on the Facebook page Tapah Media Official, Jaslinda was seen chatting warmly with the Orang Asli community of Kampung Lubuk Gaharu, Pos Musoh, despite appearing weak and frail.
In a recent video shared on the Facebook page Tapah Media Official, Jaslinda was seen chatting warmly with the Orang Asli community of Kampung Lubuk Gaharu, Pos Musoh, despite appearing weak and frail.
“Ten minutes to midnight”: Ainie explodes over Negeri Sembilan assembly move
Muda secretary-general Ainie Haziqah Shafii has criticised the Negeri Sembilan government's eleventh-hour decision to dissolve the State Legislative Assembly, questioning politicians' priorities as many Malaysians continue to grapple with rising living costs.
Muda secretary-general Ainie Haziqah Shafii has criticised the Negeri Sembilan government's eleventh-hour decision to dissolve the State Legislative Assembly, questioning politicians' priorities as many Malaysians continue to grapple with rising living costs.
Major quake off Philippines kills one, triggers tsunami warnings
A collapsed building is seen after an 7.8 magnitude earthquake in General Santos City on June 8, 2026. - (Photo by Edwin Espejo / AFP)
A collapsed building is seen after an 7.8 magnitude earthquake in General Santos City on June 8, 2026. - (Photo by Edwin Espejo / AFP)
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