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Plantar fasciitis is one of the most common reasons people feel sharp pain at the bottom of their heel. Photo for illustrative purposes only. - Photo: CANVA
Plantar fasciitis is one of the most common reasons people feel sharp pain at the bottom of their heel. Photo for illustrative purposes only. - Photo: CANVA
HEALTH
6 things you should know about plantar fasciitis
IF your first steps in the morning feel like stepping on Lego or walking on broken dreams, you might...
Whether it is in the office, a mall or your apartment block, knowing the unspoken rules helps make those few seconds less awkward for everyone. - CANVA
Whether it is in the office, a mall or your apartment block, knowing the unspoken rules helps make those few seconds less awkward for everyone. - CANVA
Features
Lift etiquette 101: How not to lose your manners between floors
IF you’ve been scrolling through Threads lately, you’ve probably seen a post that sparked a...
Proper warm-up exercises, such as side-to-side shuffles, dynamic stretches, and even skipping, can ensure muscles and joints are adequately prepared for the pickeball game.
Proper warm-up exercises, such as side-to-side shuffles, dynamic stretches, and even skipping, can ensure muscles and joints are adequately prepared for the pickeball game.
HEALTH
Pickleball pains? Here's how to manage injuries
Pickleball, a rapidly growing sport, has become a favourite pastime for people of all...
Taking care of feet today will pay off in the long run. Image for illustrative purposes only. - 123RF
Taking care of feet today will pay off in the long run. Image for illustrative purposes only. - 123RF
Features
10 common habits that harm your feet, what you need to know
Our feet bear the weight of our entire body, yet they often don't receive the attention they...
For illustrative purposes - 123RF
For illustrative purposes - 123RF
HEALTH
Don’t ignore your feet: Why foot pain among young adults could signal bigger problems
While not every foot pain necessitates a visit to the doctor, persistent problems that interfere...
Tiger Woods - Photo by EPA
Tiger Woods - Photo by EPA
News
Tiger Woods undergoes ankle surgery in New York
LONDON - Tiger Woods has undergone successful ankle surgery to treat arthritis caused by a previous...
Tiger Woods - Instagram
Tiger Woods - Instagram
News
Tiger will rest and work on walking after family outing
MIAMI - Tiger Woods isn't sure when he will play competitive golf again, but the 15-time major...
New
Umno president Datuk Seri Ahmad Zahid Hamidi - Photo by Bernama
Umno president Datuk Seri Ahmad Zahid Hamidi - Photo by Bernama
Umno welcomes return of expelled, suspended members in Ramadan spirit
Photo for illustration purposes only.
Photo for illustration purposes only.
ChatGPT uninstalls surge 295 per cent in US after OpenAI’s Pentagon deal
Bahraini police cordon off the area outside the damaged Crown Plaza hotel, following an Iranian military strike, in Manama on March 1, 2026. - (Photo by FADHEL MADAN / AFP)
Bahraini police cordon off the area outside the damaged Crown Plaza hotel, following an Iranian military strike, in Manama on March 1, 2026. - (Photo by FADHEL MADAN / AFP)
Bahrain says Iran struck hotel, residential buildings in Manama
Larut MP Datuk Seri Hamzah Zainudin presenting contributions to a mosque representative during the presentation of aid to suraus and mosques in the parliamentary constituency on Thursday.
Larut MP Datuk Seri Hamzah Zainudin presenting contributions to a mosque representative during the presentation of aid to suraus and mosques in the parliamentary constituency on Thursday.
Hamzah calls Muhyiddin childish for questioning his meetings with political leaders
State police chief Datuk Alzafny Ahmad
State police chief Datuk Alzafny Ahmad
Ah longs put pig heads in front of house and shop in Negeri Sembilan
Most Popular
Muhyiddin breaks silence on Hamzah’s expulsion, cites undisclosed Umno negotiations and ‘Bangkok Move’
Muhyiddin cited unrest, strained relations from the leadership to the grassroots level and actions that he described as a threat to party stability.
Muhyiddin cited unrest, strained relations from the leadership to the grassroots level and actions that he described as a threat to party stability.
Thunderstorm warning in seven states, KL, Putrajaya until 7pm today
A similar warning was also issued for Negeri Sembilan involving Seremban, Port Dickson, Kuala Pilah, Rembau and Tampin; Melaka and Johor involving Kluang, Mersing, Pontian, Kulai, Kota Tinggi and Johor Bahru. - Bernama file photo
A similar warning was also issued for Negeri Sembilan involving Seremban, Port Dickson, Kuala Pilah, Rembau and Tampin; Melaka and Johor involving Kluang, Mersing, Pontian, Kulai, Kota Tinggi and Johor Bahru. - Bernama file photo
Malaysians strongly advised to defer non-essential travel to 7 Middle East countries
A passenger looks at a flight information board at the Hazrat Shahjalal International Airport in Dhaka on March 3, 2026 after carriers cancelled flights amid the Middle East conflict. The biggest disruption to global air transport since the Covid pandemic snarled travel for a fourth day on March 3, with thousands of flights affected and busy Gulf hubs including Dubai and Doha shuttered as Iran lashed out after US-Israeli strikes. (Photo by Munir UZ ZAMAN / AFP)
A passenger looks at a flight information board at the Hazrat Shahjalal International Airport in Dhaka on March 3, 2026 after carriers cancelled flights amid the Middle East conflict. The biggest disruption to global air transport since the Covid pandemic snarled travel for a fourth day on March 3, with thousands of flights affected and busy Gulf hubs including Dubai and Doha shuttered as Iran lashed out after US-Israeli strikes. (Photo by Munir UZ ZAMAN / AFP)
Rafizi confirms receiving PKR show-cause letter following GE16 remarks
Datuk Seri Rafizi Ramli - BERNAMA FILE PIX
Datuk Seri Rafizi Ramli - BERNAMA FILE PIX
Couple caught for khalwat, eating instant noodles during the day in hotel room
A couple in their 20s were detained by enforcement officers from the Johor Islamic Religious Department (JAINJ) for alleged khalwat (close proximity) in a hotel room here.
A couple in their 20s were detained by enforcement officers from the Johor Islamic Religious Department (JAINJ) for alleged khalwat (close proximity) in a hotel room here.
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