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Plantar fasciitis is one of the most common reasons people feel sharp pain at the bottom of their heel. Photo for illustrative purposes only. - Photo: CANVA
Plantar fasciitis is one of the most common reasons people feel sharp pain at the bottom of their heel. Photo for illustrative purposes only. - Photo: CANVA
HEALTH
6 things you should know about plantar fasciitis
IF your first steps in the morning feel like stepping on Lego or walking on broken dreams, you might...
Whether it is in the office, a mall or your apartment block, knowing the unspoken rules helps make those few seconds less awkward for everyone. - CANVA
Whether it is in the office, a mall or your apartment block, knowing the unspoken rules helps make those few seconds less awkward for everyone. - CANVA
Features
Lift etiquette 101: How not to lose your manners between floors
IF you’ve been scrolling through Threads lately, you’ve probably seen a post that sparked a...
Proper warm-up exercises, such as side-to-side shuffles, dynamic stretches, and even skipping, can ensure muscles and joints are adequately prepared for the pickeball game.
Proper warm-up exercises, such as side-to-side shuffles, dynamic stretches, and even skipping, can ensure muscles and joints are adequately prepared for the pickeball game.
HEALTH
Pickleball pains? Here's how to manage injuries
Pickleball, a rapidly growing sport, has become a favourite pastime for people of all...
Taking care of feet today will pay off in the long run. Image for illustrative purposes only. - 123RF
Taking care of feet today will pay off in the long run. Image for illustrative purposes only. - 123RF
Features
10 common habits that harm your feet, what you need to know
Our feet bear the weight of our entire body, yet they often don't receive the attention they...
For illustrative purposes - 123RF
For illustrative purposes - 123RF
HEALTH
Don’t ignore your feet: Why foot pain among young adults could signal bigger problems
While not every foot pain necessitates a visit to the doctor, persistent problems that interfere...
Tiger Woods - Photo by EPA
Tiger Woods - Photo by EPA
News
Tiger Woods undergoes ankle surgery in New York
LONDON - Tiger Woods has undergone successful ankle surgery to treat arthritis caused by a previous...
Tiger Woods - Instagram
Tiger Woods - Instagram
News
Tiger will rest and work on walking after family outing
MIAMI - Tiger Woods isn't sure when he will play competitive golf again, but the 15-time major...
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Photo by Reef Check Malaysia CEO, Julian Hyde.
Photo by Reef Check Malaysia CEO, Julian Hyde.
Malaysia lost 47,250 football fields worth of its coral reefs in last three years
A guest holds a portrait of late Palestinian girl Hind Rajab during the red carpet for the movie "The Voice of Hind Rajab" presented in competition at the 82nd International Venice Film Festival, at Venice Lido on Sept 3, 2025. Photo by Tiziana Fabi/AFP
A guest holds a portrait of late Palestinian girl Hind Rajab during the red carpet for the movie "The Voice of Hind Rajab" presented in competition at the 82nd International Venice Film Festival, at Venice Lido on Sept 3, 2025. Photo by Tiziana Fabi/AFP
Film on Palestinian child Hind Rajab killed by Israel receives Oscar nomination
Inspector-General of Police Datuk Seri Mohd Khalid Ismail. Photo by Bernama
Inspector-General of Police Datuk Seri Mohd Khalid Ismail. Photo by Bernama
VAT 69 commando death in training exercise being investigated, says IGP
A policeman cast his early votes for the Kinabatangan parliamentary by-election and the Lamag state by-election at the Kinabatangan District Police Headquarters on Jan 20. Bernama FILE PIX
A policeman cast his early votes for the Kinabatangan parliamentary by-election and the Lamag state by-election at the Kinabatangan District Police Headquarters on Jan 20. Bernama FILE PIX
Kinabatangan, Lamag by-elections: 48,526 voters set to cast ballots tomorrow
Former Armed Forces Chief Tan Sri Mohd Nizam Jaafar arrives at the Sessions Court this morning to face four charges, including abuse of power and criminal breach of trust. Photo by Rosli Talib
Former Armed Forces Chief Tan Sri Mohd Nizam Jaafar arrives at the Sessions Court this morning to face four charges, including abuse of power and criminal breach of trust. Photo by Rosli Talib
Former Armed Forces chief pleads not guilty to graft, breach of trust charges
Most Popular
Preschool to begin at age five, Year One at six from 2027 – PM
Preschool education will start at the age of five, while entry into Year One will be at the age of six.
Preschool education will start at the age of five, while entry into Year One will be at the age of six.
Divorced couple detained for ‘khalwat’ in hotel
Investigations later revealed that the pair had previously been married but divorced about three to four years ago.
Investigations later revealed that the pair had previously been married but divorced about three to four years ago.
Doctor charged with murdering wife, son in Johor Bahru
Chia Tong Hong was charged with murdering his wife, Phun Lai Ling, 37 and their five-year-old son, Aaden Chia Yee Heng. Photo by Bernama
Chia Tong Hong was charged with murdering his wife, Phun Lai Ling, 37 and their five-year-old son, Aaden Chia Yee Heng. Photo by Bernama
Gunman jailed for life in killing of Japan ex-PM Abe
In this picture taken on July 24, 2019 Japanese Prime Minister Shinzo Abe speaks on the podium during a ceremony marking one year before the start of the Tokyo 2020 Olympic Games in Tokyo. Photo by Behrouz Mehri/AFP FILE PIX
In this picture taken on July 24, 2019 Japanese Prime Minister Shinzo Abe speaks on the podium during a ceremony marking one year before the start of the Tokyo 2020 Olympic Games in Tokyo. Photo by Behrouz Mehri/AFP FILE PIX
Invitations, not applications to return to Umno
Former Umno Youth chief Khairy Jamaluddin (centre), who was sacked in January 2023, attends the 2025 Umno Youth Wing General Assembly at Dewan Merdeka, World Trade Centre Kuala Lumpur (WTCKL), on Jan 15. (BERNAMA PHOTO)
Former Umno Youth chief Khairy Jamaluddin (centre), who was sacked in January 2023, attends the 2025 Umno Youth Wing General Assembly at Dewan Merdeka, World Trade Centre Kuala Lumpur (WTCKL), on Jan 15. (BERNAMA PHOTO)
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