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Specialists have advised the public not to push through pain, to increase physical activity gradually, perform adequate warm-up sessions of at least 10 to 15 minutes, and seek medical advice if discomfort persists. - Photo illustrated by Sinar Daily
Specialists have advised the public not to push through pain, to increase physical activity gradually, perform adequate warm-up sessions of at least 10 to 15 minutes, and seek medical advice if discomfort persists. - Photo illustrated by Sinar Daily
Sports
Noticeable rise in injuries among ‘weekend warriors’ as sports activity picks up
KUALA LUMPUR - Sports-related injuries among so-called ‘weekend warriors’, individuals who...
Photo for illustration purposes only.
Photo for illustration purposes only.
National
Lawyers warn parents to spot child abuse red flags in childcare centres and schools
SHAH ALAM - For many parents, the first sign that something is wrong is not a phone call from a...
As the regulator, BNM assesses whether financial institutions have treated customers fairly and applied risk-based controls proportionately.
As the regulator, BNM assesses whether financial institutions have treated customers fairly and applied risk-based controls proportionately.
National
Customers can fight unfair account freezes or closures - Expert
KUALA LUMPUR – Customers whose bank accounts are frozen or terminated are not without recourse,...
Wan Fatin Sufina (left) and Mediha Mahmood
Wan Fatin Sufina (left) and Mediha Mahmood
National
Parents and experts call for guided education rather than digital exclusion of youths
SHAH ALAM - While today’s teenagers are born into a digitally connected world and an increasingly...
Political analyst said the results show a clear rejection of outside interference, particularly from Peninsular Malaysia. - Bernama photo
Political analyst said the results show a clear rejection of outside interference, particularly from Peninsular Malaysia. - Bernama photo
Politics
Sabah voters turn inwards as state nationalism surges, analyst warn of alarming political shift
SHAH ALAM - A powerful wave of 'Sabah for Sabahan' sentiment became the defining force of...
Dr Swarupini added that sugar isn’t just found in sweets but also in fast food and refined carbohydrates. Photo illustrated via Canva
Dr Swarupini added that sugar isn’t just found in sweets but also in fast food and refined carbohydrates. Photo illustrated via Canva
HEALTH
Recognise subtle signs of obesity and diabetes before lethargy sets in - Expert
SHAH ALAM – It’s high time for parents and teachers to recognise the early warning signs of...
Parents often dismiss early signs of unhealthy weight gain, assuming that their child will grow out of it. Photo illustrated via Canva
Parents often dismiss early signs of unhealthy weight gain, assuming that their child will grow out of it. Photo illustrated via Canva
HEALTH
Teen obesity on the rise: 'It's no longer cute, it's a health crisis,' warns expert
SHAH ALAM – Malaysian teenagers are becoming increasingly obese and experts warn that what once...
Expert urges early screening to catch serious underlying causes of lower back pain - 123RF photo
Expert urges early screening to catch serious underlying causes of lower back pain - 123RF photo
HEALTH
Your back pain is probably muscle weakness, not bone: Doctor warns sedentary lifestyle is root cause
KUALA LUMPUR - Persistent lower back pain can have a profound impact on an individual’s quality of...
Jho Low - Bernama file photo
Jho Low - Bernama file photo
National
Najib's defence contends former 1MDB CEO allegedly prioritised Jho Low's instructions
PUTRAJAYA - In the High Court today, the defence for Datuk Seri Najib Razak in the 1MDB trial...
Photo for illustration purposes only.
Photo for illustration purposes only.
National
The alarming rise of angry, withdrawn students and what it’s really telling us
SHAH ALAM - As concerns grow over rising cases of violence and emotional instability among students,...
New
From left: Serai Group managing director Datuk Mohd Najib Abdul Hamid, CIMB chairman Datuk Syed Zaid Albar, Tengku Ampuan Pahang Tunku Azizah Aminah Maimunah Iskandariah; motorsports athlete and CIMB brand partner Amer Harris Jefry; Tengku Puteri Raja Tengku Puteri Iman Afzan and Tengku Puteri Raja Tengku Puteri Afzan Aminah Hafidzatullah and Sime Darby Property Datuk Seri Azmir Merican at the launch of Minggu Seri-Ibu Kraf CIMB. - Photo courtesy of CIMB
From left: Serai Group managing director Datuk Mohd Najib Abdul Hamid, CIMB chairman Datuk Syed Zaid Albar, Tengku Ampuan Pahang Tunku Azizah Aminah Maimunah Iskandariah; motorsports athlete and CIMB brand partner Amer Harris Jefry; Tengku Puteri Raja Tengku Puteri Iman Afzan and Tengku Puteri Raja Tengku Puteri Afzan Aminah Hafidzatullah and Sime Darby Property Datuk Seri Azmir Merican at the launch of Minggu Seri-Ibu Kraf CIMB. - Photo courtesy of CIMB
CIMB launches Minggu Seri-Ibu Kraf to support SMEs and preserve Malaysian craft
People take pictures with cherry blossom trees at Ueno park during a rainy day in Tokyo on March 12, 2025. - (Photo by PHILIP FONG / AFP)
People take pictures with cherry blossom trees at Ueno park during a rainy day in Tokyo on March 12, 2025. - (Photo by PHILIP FONG / AFP)
Mount Fuji cherry blossom festival cancelled due to overtourism
The Malaysian Anti-Corruption Commission has arrested the secretary of a non-governmental organisation over suspected abuse of power involving the alleged misappropriation of about RM4.2 million in NGO funds. - Photo: MACC
The Malaysian Anti-Corruption Commission has arrested the secretary of a non-governmental organisation over suspected abuse of power involving the alleged misappropriation of about RM4.2 million in NGO funds. - Photo: MACC
Humanitarian NGO secretary probed for abuse of power, alleged misappropriation of RM4.2...
Amniotic fluid embolism is a critical obstetric emergency that occurs when amniotic fluid, fetal cells or other debris enter the mother’s bloodstream during childbirth. - CANVA
Amniotic fluid embolism is a critical obstetric emergency that occurs when amniotic fluid, fetal cells or other debris enter the mother’s bloodstream during childbirth. - CANVA
A rare but deadly childbirth complication, what Amniotic Fluid Embolism means for mothers
Mek Jah was laid to rest at Bukit Kiara Muslim Cemetery.
Mek Jah was laid to rest at Bukit Kiara Muslim Cemetery.
Mother-in-law of Karangkraf adviser passes away
Most Popular
Restaurant allegedly washed leftover food before reselling
A nasi kandar restaurant in the district has been alleged to have washed leftover food that had already been served to customers before reusing it the following day.
A nasi kandar restaurant in the district has been alleged to have washed leftover food that had already been served to customers before reusing it the following day.
Girl injured in alleged attack, attempted abduction while walking to Rawang night market
Neighbours who noticed the commotion rushed to the scene and managed to stop the attack.
Neighbours who noticed the commotion rushed to the scene and managed to stop the attack.
Single mother found dead with slash wounds on neck
A single mother was found dead with slash wounds to her neck at a first-floor unit of Flat Sri Murni, Sungai Dua, here on Tuesday.
A single mother was found dead with slash wounds to her neck at a first-floor unit of Flat Sri Murni, Sungai Dua, here on Tuesday.
Bill Gates says he regrets 'every minute' with Epstein
Microsoft co-founder and US philanthropist Bill Gates gestures as he speaks during the World Economic Forum (WEF) annual meeting in Davos on January 21, 2026. The World Economic Forum takes place in Davos from January 19 to January 23, 2026. (Photo by Fabrice COFFRINI / AFP)
Microsoft co-founder and US philanthropist Bill Gates gestures as he speaks during the World Economic Forum (WEF) annual meeting in Davos on January 21, 2026. The World Economic Forum takes place in Davos from January 19 to January 23, 2026. (Photo by Fabrice COFFRINI / AFP)
SK Labu Besar student reports bullying case to Home Minister, Kedah police chief
A bullying case involving a student at SK Labu Besar in Kulim, Kedah has drawn the attention of senior authorities after the victim’s family raised the matter directly with the Home Minister and the Kedah police chief. - Photo: Screenshot from @misiupdate / Tiktok
A bullying case involving a student at SK Labu Besar in Kulim, Kedah has drawn the attention of senior authorities after the victim’s family raised the matter directly with the Home Minister and the Kedah police chief. - Photo: Screenshot from @misiupdate / Tiktok
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