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Recent studies show that nine in ten children now have social media accounts and average a staggering eight hours a day on platforms like TikTok and YouTube. - Photo illustrated by Sinar Daily
Recent studies show that nine in ten children now have social media accounts and average a staggering eight hours a day on platforms like TikTok and YouTube. - Photo illustrated by Sinar Daily
National
Laws cannot curb social media addiction without parental example - Experts
KUALA LUMPUR - A spike in concerning social incidents involving school students last year has...
The Malaysian contingent won 57 gold medals at the Thailand Sea Games. - Bernama photo
The Malaysian contingent won 57 gold medals at the Thailand Sea Games. - Bernama photo
Sports
Analyst says Malaysia’s Thailand Sea Games performance moderate
KUALA LUMPUR - Malaysia’s fourth-place finish at the Thailand 2025 Sea Games with 57 gold medals...
Malaysia’s Under-23 football team has been tasked with reaching the 2025 SEA Games semi-finals in Thailand. Photo: FAM's Facebook page
Malaysia’s Under-23 football team has been tasked with reaching the 2025 SEA Games semi-finals in Thailand. Photo: FAM's Facebook page
Sports
Harimau Muda urged to stay grounded as semi-final target seen as realistic
SHAH ALAM - Malaysia’s Under-23 football squad, led by coach Nafuzi Zain, has been given a...
Budget 2026 should address this brain drain by encouraging industries to pay competitive wages, improve working conditions, and create more specialised career pathways. Photo for illustrative purposes only - Canva
Budget 2026 should address this brain drain by encouraging industries to pay competitive wages, improve working conditions, and create more specialised career pathways. Photo for illustrative purposes only - Canva
National
Budget 2026 should boost skills training to encourage more locals into better job opportunities
SHAH ALAM - Malaysians want the upcoming budget to deliver better job prospects through fairer...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="Malaysian climbing needs structured training to reach world stage"><meta itemprop="description" content="The Malaysian climbing scene possesses significant talent and physical fortitude, with athletes consistently focused on incremental performance gains. <br /><br />However, as climber Hsiang Yee highlights, the pathway to elite-level competition requires more than raw potential. <br /><br />By leveraging structured high-performance training and sports science, the nation can transition from a community of dedicated athletes to a powerhouse capable of achieving international podium finishes. <br /><br />WATCH FULL VIDEO:<br /><br />FACEBOOK:<br />https://www.facebook.com/sinardaily/videos/1298758318324218<br /><br />YOUTUBE:<br />https://www.youtube.com/watch?v=ltZNSAZWOTc&amp;t=904s<br /><br />#RockClimbing #ClimbingLife #Mindfulness #MentalClarity #Focus #MentalHealth #MentalReset #Discipline #SportsMatters #AthleteMindset #VerticalTherapy #HsiangYee #SinarDaily<br /><br />"><meta itemprop="uploadDate" content="2025-08-25T09:17:30.000Z"><meta itemprop="thumbnailUrl" content="https://s1.dmcdn.net/v/Y-gD01eh2elvJp7Rt/x120"><meta itemprop="duration" content="P92S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9pe98g"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9pe98g"></script></div>
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Malaysian climbing needs structured training to reach world stage
Malaysian climbing needs structured training to reach world stageThe Malaysian climbing scene...
Although participants were from various age groups, the majority comprised senior citizens who joined the aerobics workout session led by instructor Syed Abdul Rahman Syed Jaafar at Taman Merdeka. - Bernama photo
Although participants were from various age groups, the majority comprised senior citizens who joined the aerobics workout session led by instructor Syed Abdul Rahman Syed Jaafar at Taman Merdeka. - Bernama photo
Features
At 74, Pak Habib still gets hearts pumping with free aerobics classes
JOHOR BAHRU - While many his age prefer a quiet morning at home, 74-year-old Syed Abdul Rahman Syed...
Malaysia is in Group F alongside Vietnam, Nepal and Laos, with only the group winner securing a place in the tournament set to take place in Saudi Arabia. - Bernama photo
Malaysia is in Group F alongside Vietnam, Nepal and Laos, with only the group winner securing a place in the tournament set to take place in Saudi Arabia. - Bernama photo
Sports
Verify backgrounds, instill national identity in heritage players - Expert
SHAH ALAM - The Harimau Malaya squad’s growing enthusiasm for including heritage players in the...
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Sports
Don't blame struggling clubs for Super League exits - Analyst
SHAH ALAM - The decision by several Super League clubs to withdraw from the Malaysian League...
Mohd Azizulhasni. Photo: Bernama
Mohd Azizulhasni. Photo: Bernama
Sports
Azizulhasni Awang driven to compete again, struggling to ‘stay still’
SHAH ALAM - Despite stepping back after the Paris 2024 Olympics, Malaysian cycling legend Datuk Mohd...
Like many athletes, Tze Liang faced an immense mental toll during the Covid-19 pandemic, when lockdowns restricted training and forced him into a routine of online classes and solitary workouts.
Like many athletes, Tze Liang faced an immense mental toll during the Covid-19 pandemic, when lockdowns restricted training and forced him into a routine of online classes and solitary workouts.
Sports
Balance is key to mental strength for Olympic success - National diver Tze Liang
SHAH ALAM – Mental health gains increasing recognition as a crucial aspect of an athlete's...
New
An aerial view shows the Baghdad International Airport on Sept 17, 2025. - (Photo by AHMAD AL-RUBAYE / AFP)
An aerial view shows the Baghdad International Airport on Sept 17, 2025. - (Photo by AHMAD AL-RUBAYE / AFP)
Five wounded in rocket attack on Baghdad airport: Iraqi authorities
Photo for illustration purposes only.
Photo for illustration purposes only.
Man found dead in Ipoh drain
An Iranian collects his belongings from destroyed buildings following a military strike on the Iranian capital Tehran on March 15, 2026. - (Photo by ATTA KENARE / AFP)
An Iranian collects his belongings from destroyed buildings following a military strike on the Iranian capital Tehran on March 15, 2026. - (Photo by ATTA KENARE / AFP)
US-Israeli attacks damage 153 medical centres in Iran
Admitting that life as a trailer driver is far from easy, Kahmani said she has had to endure negative reactions from some members of the public who underestimate women’s capabilities. - Bernama photo
Admitting that life as a trailer driver is far from easy, Kahmani said she has had to endure negative reactions from some members of the public who underestimate women’s capabilities. - Bernama photo
Woman breaks stereotypes as trailer driver
Visitors who wish to stay overnight can rent chalets or camp with family and friends. - Bernama photo
Visitors who wish to stay overnight can rent chalets or camp with family and friends. - Bernama photo
ATV rides boost ecotourism at Orang Asli village in Perak
Most Popular
Raya just got better! Extra public holiday set for Hari Raya Aidilfitri, regardless of Friday or Saturday celebration
KOTA KINABALU, March 15 — Prime Minister Anwar Ibrahim arrives to officiate the launch of the Hari Pengguna Kebangsaan 2026 celebration at Suria Sabah, accompanied by Sabah Chief Minister Hajiji Noor. (BERNAMA photo)
KOTA KINABALU, March 15 — Prime Minister Anwar Ibrahim arrives to officiate the launch of the Hari Pengguna Kebangsaan 2026 celebration at Suria Sabah, accompanied by Sabah Chief Minister Hajiji Noor. (BERNAMA photo)
Is Netanyahu dead or injured? Iranian report and Israeli silence raise questions
A person wearing a mask impersonating Israel Prime Minister Benjamin Netanyahu protest near the White House against the visit to the US of Netanyahu in Washington, DC, on Feb 11, 2026. - (Photo by BRENDAN SMIALOWSKI / AFP)
A person wearing a mask impersonating Israel Prime Minister Benjamin Netanyahu protest near the White House against the visit to the US of Netanyahu in Washington, DC, on Feb 11, 2026. - (Photo by BRENDAN SMIALOWSKI / AFP)
Iran offers Hormuz passage to countries expelling US, Israeli envoys
A person points at a page on the Marinetraffic website that shows commercial boats traffic on the edge of the Strait of Hormuz near the Iranian coast, in Paris on March 4, 2026. Photo by Julien De Rosa/AFP
A person points at a page on the Marinetraffic website that shows commercial boats traffic on the edge of the Strait of Hormuz near the Iranian coast, in Paris on March 4, 2026. Photo by Julien De Rosa/AFP
All eyes on 3pm: PM Anwar set to make announcement
Prime Minister Datuk Seri Anwar Ibrahim. Photo by Bernama
Prime Minister Datuk Seri Anwar Ibrahim. Photo by Bernama
Amira Aisya officially succeeds Syed Saddiq as Muda president
Amira Aisya Abdul Aziz had been acting president of Muda after Syed Saddiq Syed Abdul Rahman stepped down from the post. - Photo by Mohd Halim Abdul Wahid/Sinar
Amira Aisya Abdul Aziz had been acting president of Muda after Syed Saddiq Syed Abdul Rahman stepped down from the post. - Photo by Mohd Halim Abdul Wahid/Sinar
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