Malaysian climbing needs structured training to reach world stage

25 Aug 2025 10:00pm

Malaysian climbing needs structured training to reach world stage

The Malaysian climbing scene possesses significant talent and physical fortitude, with athletes consistently focused on incremental performance gains. 

However, as climber Hsiang Yee highlights, the pathway to elite-level competition requires more than raw potential. 

By leveraging structured high-performance training and sports science, the nation can transition from a community of dedicated athletes to a powerhouse capable of achieving international podium finishes. 

WATCH FULL VIDEO:

FACEBOOK:

https://www.facebook.com/sinardaily/videos/1298758318324218

YOUTUBE:

https://www.youtube.com/watch?v=ltZNSAZWOTc&t=904s

#RockClimbing #ClimbingLife #Mindfulness #MentalClarity #Focus #MentalHealth #MentalReset #Discipline #SportsMatters #AthleteMindset #VerticalTherapy #HsiangYee #SinarDaily

Download Sinar Daily application.Click Here!

RockClimbing
ClimbingLife
MentalClarity
MentalHealth
SportsMatters
AthleteMindset
HsiangYee
SinarDaily

More Like This
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="[TOP NEWS PODCAST] Neow is for the New BN: Reform or Rebranding?"><meta itemprop="description" content="BN says it is changing but is it real reform or just a new narrative?<br /><br />Neow Choo Seong shares his take on rebuilding trust, addressing cost of living issues and whether youth leaders truly have a voice within the coalition.<br /><br />As GE16 approaches, one question remains: Can BN prove it has changed or will voters move on?"><meta itemprop="uploadDate" content="2026-04-22T04:02:23.000Z"><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/ag5lw1fw4XGpooz7P/x120"><meta itemprop="duration" content="P3099S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=xa65vcq"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="xa65vcq"></script></div>
Play
Podcast [TOP NEWS PODCAST] Neow is for the New BN: Reform or Rebranding?
BN Communications Director Neow Choo Seong discusses the need for BN to acknowledge its past shortcomings while rebuilding trust through policies that address cost of living, employment and economic challenges.
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="[TOP NEWS PODCAST] Bersatu&#039;s Current Affair"><meta itemprop="description" content="Party cracks, leadership pressure and the road to GE16. What’s really happening inside Bersatu?<br /><br />From Datuk Seri Hamzah Zainudin’s exit to questions over Muhyiddin’s leadership, grassroots shake-ups and PN dynamics, we put it all on the table with Armada’s Info Chief.<br /><br />Is Bersatu still united or at a breaking point? Catch it live on Sinar Daily tomorrow.<br />"><meta itemprop="uploadDate" content="2026-04-14T06:50:09.000Z"><meta itemprop="thumbnailUrl" content="https://s1.dmcdn.net/v/abgdw1ftUEXUh12d4/x120"><meta itemprop="duration" content="P2042S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=xa5h0je"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="xa5h0je"></script></div>
Play
Podcast [TOP NEWS PODCAST] Bersatu's Current Affair
Party cracks, leadership pressure and the road to GE16. What’s really happening inside Bersatu?From Datuk Seri Hamzah Zainudin’s exit to questions over Muhyiddin’s leadership, grassroots shake-ups and PN dynamics, we put it all on the table with Armada’s Info Chief.Is Bersatu still united or...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="[TOP NEWS PODCAST] Muda’s next chapter, local elections and women leadership"><meta itemprop="description" content="In this episode of Top News, Muda Secretary General Ainie Haziqah Shafii outlines what’s next for the party following its first-ever elections — a renewed push to strengthen grassroots movements, backed by a diverse leadership team as they gear up for GE16.<br /><br />She also makes a strong case for the return of local government elections, stressing that accountability must lie with the people, not political appointments while addressing common misconceptions surrounding the issue.<br /><br />On women’s empowerment, she highlights the importance of mentorship over tokenism as Muda works to prepare a new generation of leaders — championing youth, inclusivity and bold reforms as the party moves forward.<br /><br />#AinieHaziqah #Muda #TopNews #Podcast #GE16 #LocalElections #Women #Leadership #YouthPolitics #SinarDaily"><meta itemprop="uploadDate" content="2026-03-31T09:57:04.000Z"><meta itemprop="thumbnailUrl" content="https://s1.dmcdn.net/v/aQXxa1fovhDxjkxyu/x120"><meta itemprop="duration" content="P2413S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=xa3qg2s"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="xa3qg2s"></script></div>
Play
Podcast [TOP NEWS PODCAST] Muda’s next chapter, local elections and women leadership
She also makes a strong case for the return of local government elections, stressing that accountability must lie with the people, not political appointments while addressing common misconceptions surrounding the issue.
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="[TOP NEWS PODCAST] Children Locked Up under SOSMA"><meta itemprop="description" content="Children. One law meant for terrorists. One question Malaysia can’t ignore.<br /><br />Minors, including a 17-year-old, were detained under SOSMA — raising concerns over child rights, due process and national security. Jernell Tan from SUARAM breaks it down.<br /><br />Watch now.<br /><br />#TopNews #SOSMA #ChildRights #HumanRights #SinarDaily"><meta itemprop="uploadDate" content="2026-03-17T08:46:00.000Z"><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/aGUdY1fkHJ9rKd6SU/x120"><meta itemprop="duration" content="P1932S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=xa25yw2"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="xa25yw2"></script></div>
Play
Podcast [TOP NEWS PODCAST] Children Locked Up under SOSMA
In this episode of Top News, we speak to Jernell Tan, Documentation and Monitoring Coordinator at Suara Rakyat Malaysia (Suaram), to unpack the legal, human rights and psychological implications of detaining minors under a law designed for high-level threats.