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In a post-pandemic world where mental health, mobility, and mindfulness matter just as much as fitting into your jeans, pilates is being embraced not just for how it shapes bodies, but for how it restores balance. Photo: Canva
In a post-pandemic world where mental health, mobility, and mindfulness matter just as much as fitting into your jeans, pilates is being embraced not just for how it shapes bodies, but for how it restores balance. Photo: Canva
Culture
Less stress, more strength: How pilates is a gamechanger in all the right ways
Pilates is now having a quiet revolution—one deliberate breath at a time.With its reputation for...
Photo for illustration purpose only. - Photo illustrated by Sinar Daily
Photo for illustration purpose only. - Photo illustrated by Sinar Daily
National
Burnout now grips students, Minister warns
SHAH ALAM - Burnout, once considered a workplace issue, now increasingly affects students. Even...
The IOI Grand 305 Giveaway takes the pain points out of the property ownership process, in support of the national housing agenda.
The IOI Grand 305 Giveaway takes the pain points out of the property ownership process, in support of the national housing agenda.
National
IOI Properties launches Grand 305 Giveaway in conjunction with National Day
SHAH ALAM - In celebration of National Day and in support of the national housing agenda, IOI...
Warisan president Datuk Seri Mohd Shafie Apdal - FILE PIX
Warisan president Datuk Seri Mohd Shafie Apdal - FILE PIX
National
Possession of dual citizenship must be examined - Shafie
KOTA KINABALU - The issue of possessing dual citizenship must be examined and refined, as the...
Photo for representative purposes only. Photo: 123RF
Photo for representative purposes only. Photo: 123RF
Focus
Typical Malaysian Hari Raya things that happen during Raya
You know Hari Raya is here when you see towns, cities, and shopping malls lit by ketupat and...
Working online - photo by 123rf
Working online - photo by 123rf
National
Online job vacancies drop by 5.9 percent in Q3 of 2022
PUTRAJAYA - Job vacancies advertised online in the country registered a slight decrease of 5.9 per...
Image for illustrative purposes only - FILE PIX
Image for illustrative purposes only - FILE PIX
Politics
NZ based Malaysian volunteers help fellow citizens to deliver postal votes in time
KUALA LUMPUR - As the 15th general election (GE15) approaches, Malaysian volunteers from all walks...
Meta - sinar archive
Meta - sinar archive
News
Meta unveils new virtual reality headset Quest Pro
San Francisco - A year after it rebranded itself in the name of building a metaverse, Meta on...
New
Selangor Pas Youth chief Mohamed Sukri Omar. - Photo: Facebook / @Mohamed Sukri Omar (edited via Canva)
Selangor Pas Youth chief Mohamed Sukri Omar. - Photo: Facebook / @Mohamed Sukri Omar (edited via Canva)
Pas may rethink cooperation framework if Perlis crisis not properly addressed
Pas secretary-general Datuk Seri Takiyuddin Hassan.
Pas secretary-general Datuk Seri Takiyuddin Hassan.
Pas ready to lead Perikatan Nasional after Muhyiddin’s resignation
Perikatan Nasional (PN) will contest 41 out of 73 state seats in the 17th Sabah state election on Nov 29.
Perikatan Nasional (PN) will contest 41 out of 73 state seats in the 17th Sabah state election on Nov 29.
After Muhyiddin’s exit, PN Youth says decisions must be made together
KHAIRUL NADZIR
KHAIRUL NADZIR
Pas to decide status of relationship with Bersatu
Bersatu secretary-general Datuk Seri Mohamed Azmin Ali
Bersatu secretary-general Datuk Seri Mohamed Azmin Ali
Azmin resigns as PN secretary-general after Muhyiddin’s exit
Most Popular
'First case in my almost 50-year career, I lost every single point' - Shafee
Lawyer Tan Sri Muhammad Shafee Abdullah during a press conference after the High Court sentenced former prime minister Datuk Seri Najib Razak to 15 years' jail and imposed a total fine of RM11.4 billion after finding him guilty on four counts of abuse of power and 21 counts of money laundering involving RM2.3 billion in funds linked to 1MDB. - Bernama photo
Lawyer Tan Sri Muhammad Shafee Abdullah during a press conference after the High Court sentenced former prime minister Datuk Seri Najib Razak to 15 years' jail and imposed a total fine of RM11.4 billion after finding him guilty on four counts of abuse of power and 21 counts of money laundering involving RM2.3 billion in funds linked to 1MDB. - Bernama photo
Local engineer builds high-tech electronics capability
Azahar is also skilled in maintaining, restoring and reproducing complex high-tech electronic circuit board components that are no longer manufactured in their countries of origin - a task generally considered extremely challenging. - Bernama photo
Azahar is also skilled in maintaining, restoring and reproducing complex high-tech electronic circuit board components that are no longer manufactured in their countries of origin - a task generally considered extremely challenging. - Bernama photo
Azmin resigns as PN secretary-general after Muhyiddin’s exit
Bersatu secretary-general Datuk Seri Mohamed Azmin Ali
Bersatu secretary-general Datuk Seri Mohamed Azmin Ali
Muhyiddin resigns as Perikatan Nasional chairman, effective Jan 1, 2026
Muhyiddin
Muhyiddin
Johan and His Cats’ Jellybean dies suddenly, leaving fans mourning influencer feline
News about Jellybean was shared by Johan via Instagram on Monday.
News about Jellybean was shared by Johan via Instagram on Monday.
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