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In a post-pandemic world where mental health, mobility, and mindfulness matter just as much as fitting into your jeans, pilates is being embraced not just for how it shapes bodies, but for how it restores balance. Photo: Canva
In a post-pandemic world where mental health, mobility, and mindfulness matter just as much as fitting into your jeans, pilates is being embraced not just for how it shapes bodies, but for how it restores balance. Photo: Canva
Culture
Less stress, more strength: How pilates is a gamechanger in all the right ways
Pilates is now having a quiet revolution—one deliberate breath at a time.With its reputation for...
Photo for illustration purpose only. - Photo illustrated by Sinar Daily
Photo for illustration purpose only. - Photo illustrated by Sinar Daily
National
Burnout now grips students, Minister warns
SHAH ALAM - Burnout, once considered a workplace issue, now increasingly affects students. Even...
The IOI Grand 305 Giveaway takes the pain points out of the property ownership process, in support of the national housing agenda.
The IOI Grand 305 Giveaway takes the pain points out of the property ownership process, in support of the national housing agenda.
National
IOI Properties launches Grand 305 Giveaway in conjunction with National Day
SHAH ALAM - In celebration of National Day and in support of the national housing agenda, IOI...
Warisan president Datuk Seri Mohd Shafie Apdal - FILE PIX
Warisan president Datuk Seri Mohd Shafie Apdal - FILE PIX
National
Possession of dual citizenship must be examined - Shafie
KOTA KINABALU - The issue of possessing dual citizenship must be examined and refined, as the...
Photo for representative purposes only. Photo: 123RF
Photo for representative purposes only. Photo: 123RF
Focus
Typical Malaysian Hari Raya things that happen during Raya
You know Hari Raya is here when you see towns, cities, and shopping malls lit by ketupat and...
Working online - photo by 123rf
Working online - photo by 123rf
National
Online job vacancies drop by 5.9 percent in Q3 of 2022
PUTRAJAYA - Job vacancies advertised online in the country registered a slight decrease of 5.9 per...
Image for illustrative purposes only - FILE PIX
Image for illustrative purposes only - FILE PIX
Politics
NZ based Malaysian volunteers help fellow citizens to deliver postal votes in time
KUALA LUMPUR - As the 15th general election (GE15) approaches, Malaysian volunteers from all walks...
Meta - sinar archive
Meta - sinar archive
News
Meta unveils new virtual reality headset Quest Pro
San Francisco - A year after it rebranded itself in the name of building a metaverse, Meta on...
New
Photo: HAMZAH ZAINUDIN / FACEBOOK
Photo: HAMZAH ZAINUDIN / FACEBOOK
Axed Hamzah makes first move with tea session alongside Pas, Bersatu and former party...
Kuala Lumpur Police Chief Datuk Fadil Marsus - BERNAMA FILE PIX
Kuala Lumpur Police Chief Datuk Fadil Marsus - BERNAMA FILE PIX
Post-mortem reveals 89 injuries on woman killed by husband in Kepong
Photo for illustration purposes only.
Photo for illustration purposes only.
Body of pregnant woman found in a pool of blood, husband detained in Kota Tinggi
Photo for illustration purposes only.
Photo for illustration purposes only.
Vehicles entering KL expected to nearly double ahead of CNY
Bank Islam’s Officer-in Charge and Group Chief Business Officer – Retail Banking, Mizan Masram (back, centre), posing for a group photo with the winners at the Bank Islam Mega Financing and Al-Awfar 2025 Prize Presentation Ceremony at Menara Bank Islam on Monday. - Photo by MOHD HALIM ABDUL WAHID
Bank Islam’s Officer-in Charge and Group Chief Business Officer – Retail Banking, Mizan Masram (back, centre), posing for a group photo with the winners at the Bank Islam Mega Financing and Al-Awfar 2025 Prize Presentation Ceremony at Menara Bank Islam on Monday. - Photo by MOHD HALIM ABDUL WAHID
RM1 million boost for retirement: Sabah executive’s unexpected win
Most Popular
Child opens car door, causes accident involving six vehicles along Jalan Tun Razak
A child inadvertently caused a road accident after opening a car door in open traffic, leading to two motorcycles crashing into each other.
A child inadvertently caused a road accident after opening a car door in open traffic, leading to two motorcycles crashing into each other.
New forensic review challenges Kurt Cobain's suicide ruling, says 'this is a homicide'
Kurt Cobain
Kurt Cobain
Federal Court reinstates Isa Samad's conviction and sentence, issues warrant of committal
Former Felda chairman Tan Sri Mohd Isa Abdul Samad has been ordered to begin serving a six-year prison sentence from Tuesday.
Former Felda chairman Tan Sri Mohd Isa Abdul Samad has been ordered to begin serving a six-year prison sentence from Tuesday.
Malaysians still drawn to charm of reading physical books
The Reading Profile of Malaysians 2022/2023 study by the National Library of Malaysia recorded a positive shift in reading trends among Malaysians, who crave a variety of information in line with changing lifestyles and current technological developments. - Bernama photo
The Reading Profile of Malaysians 2022/2023 study by the National Library of Malaysia recorded a positive shift in reading trends among Malaysians, who crave a variety of information in line with changing lifestyles and current technological developments. - Bernama photo
Sultan Selangor’s decrees a wake-up call for law, harmony and sustainability
Sultan Selangor Sultan Sharafuddin Idris Shah (Photo from Selangor Royal Official)
Sultan Selangor Sultan Sharafuddin Idris Shah (Photo from Selangor Royal Official)
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