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SHINee’s Choi Min-ho and Physical: 100 star Hong Beom-seok clinched first place in the Doubles Race at HYROX Singapore 2026, delivering a standout performance at the Marina Bay Sands venue. Photo: Instagram / @choiminho_1209
SHINee’s Choi Min-ho and Physical: 100 star Hong Beom-seok clinched first place in the Doubles Race at HYROX Singapore 2026, delivering a standout performance at the Marina Bay Sands venue. Photo: Instagram / @choiminho_1209
Sports
SHINee’s Choi Min-ho and Hong Beom-seok from Physical: 100 claim top spot in HYROX Singapore 2026
SHAH ALAM - SHINee’s Choi Min-ho and Physical: 100 star Hong Beom-seok clinched first place in the...
Hyrox is an indoor fitness competition that combines endurance running with functional strength workouts. Photo: Hyrox
Hyrox is an indoor fitness competition that combines endurance running with functional strength workouts. Photo: Hyrox
HEALTH
Yes, it’s happening: Hyrox lands in Kuala Lumpur this December
MALAYSIA is set to join the global Hyrox circuit, with Kuala Lumpur expected to host its first Hyrox...
Yeo Jia Min showing her engagement ring, with Pang Sheng Jun by her side in an Instagram post announcing their engagement on Dec 30. Photo: YEO JIA MIN/INSTAGRAM
Yeo Jia Min showing her engagement ring, with Pang Sheng Jun by her side in an Instagram post announcing their engagement on Dec 30. Photo: YEO JIA MIN/INSTAGRAM
World
‘Yes to forever’: Shuttler Yeo Jia Min announces engagement to former swimmer Pang Sheng Jun
SHAH ALAM – Singapore badminton ace Yeo Jia Min and former national swimmer Pang Sheng Jun have...
Dr Mahathir attributed his longevity and wellbeing to disciplined eating and staying active.
Dr Mahathir attributed his longevity and wellbeing to disciplined eating and staying active.
National
'Stop when it tastes good': Dr Mahathir on the eating habit behind his 100 years
SHAH ALAM – Former prime minister Tun Dr Mahathir Mohamad stated that his longevity and physical...
Plantar fasciitis is one of the most common reasons people feel sharp pain at the bottom of their heel. Photo for illustrative purposes only. - Photo: CANVA
Plantar fasciitis is one of the most common reasons people feel sharp pain at the bottom of their heel. Photo for illustrative purposes only. - Photo: CANVA
HEALTH
6 things you should know about plantar fasciitis
IF your first steps in the morning feel like stepping on Lego or walking on broken dreams, you might...
Forget boring routines, these hobbies will keep you sharp, creative and vibing like a pro. Photo source: Edited via Canva.
Forget boring routines, these hobbies will keep you sharp, creative and vibing like a pro. Photo source: Edited via Canva.
LIFE
16 hobbies that give your brain a workout
Let's face it, most of us spend far too much time endlessly scrolling, binge-watching shows, or...
Reformer Pilates setup at a fitness studio in Chase, Bangsar.
Reformer Pilates setup at a fitness studio in Chase, Bangsar.
FASHION & BEAUTY
Breathable, stretchable, hijabi-approved: Uniqlo's activewear changed my workout game
LET'S face it—sports and hijabis haven’t always been the best of friends. From carefully...
In a post-pandemic world where mental health, mobility, and mindfulness matter just as much as fitting into your jeans, pilates is being embraced not just for how it shapes bodies, but for how it restores balance. Photo: Canva
In a post-pandemic world where mental health, mobility, and mindfulness matter just as much as fitting into your jeans, pilates is being embraced not just for how it shapes bodies, but for how it restores balance. Photo: Canva
Culture
Less stress, more strength: How pilates is a gamechanger in all the right ways
Pilates is now having a quiet revolution—one deliberate breath at a time.With its reputation for...
Pilates instructor Nelissa Nezam believes pilates, being gentle and powerful in nature, has the kind of attraction that draws people to it because of that. Photo by Canva
Pilates instructor Nelissa Nezam believes pilates, being gentle and powerful in nature, has the kind of attraction that draws people to it because of that. Photo by Canva
HEALTH
Pilates isn’t new, but social media is giving it a whole new glow-up
PILATES has become a popular activity originally aimed at improving both the body and mind. In an...
As more fitness enthusiasts turn to digital platforms for convenience and cost-effectiveness, online Pilates have seen a steady increase in popularity with YouTube channels such a Move With Nicole (top right), Dez Fit (top left), Well+Good (bottom right) and Online Pilates Classes by Lesley Logan (bottom left) pushing the way forward for at-home Pilates. Photo illustrated by Sinar Daily.
As more fitness enthusiasts turn to digital platforms for convenience and cost-effectiveness, online Pilates have seen a steady increase in popularity with YouTube channels such a Move With Nicole (top right), Dez Fit (top left), Well+Good (bottom right) and Online Pilates Classes by Lesley Logan (bottom left) pushing the way forward for at-home Pilates. Photo illustrated by Sinar Daily.
HEALTH
Pilates at home or in the studio: Which one actually works better?
AS more fitness enthusiasts turn to digital platforms for convenience and cost-effectiveness, a...
New
Anuar Ahmad
Anuar Ahmad
May 15 marks the 'death' of the National Education Policy, says education expert
Danish Hairudin
Danish Hairudin
UEC admission to public universities highly restructured, not 'open-door' recognition,...
Nadiem during court proceedings in Central Jakarta Court in Jakarta, Indonesia. (REUTERS PIC)
Nadiem during court proceedings in Central Jakarta Court in Jakarta, Indonesia. (REUTERS PIC)
Nadiem Makarim: From reform icon to case study in political risk
Prime Minister Datuk Seri Anwar Ibrahim today confirmed that the Cabinet has approved the new admission pathways for graduates from Chinese Private Secondary School or holders of the Unified Examination Certificate into public universities. - Photo by Bernama
Prime Minister Datuk Seri Anwar Ibrahim today confirmed that the Cabinet has approved the new admission pathways for graduates from Chinese Private Secondary School or holders of the Unified Examination Certificate into public universities. - Photo by Bernama
IPTA admission pathways for SMPC/UEC approved by Cabinet - PM Anwar
An animal lover's good intentions turned to tragedy when he fell into a drain nearly four metres deep in Taman Melaka Perdana, Ayer Keroh, on Friday.
An animal lover's good intentions turned to tragedy when he fell into a drain nearly four metres deep in Taman Melaka Perdana, Ayer Keroh, on Friday.
Man falls into deep drain in bid to save cat
Most Popular
Indonesia’s Chromebook procurement scandal: What you need to know
Indonesia's former education minister Nadiem Makarim attends his trial at the Corruption Court in Jakarta on Jan 12, 2026. - (Photo by BAY ISMOYO / AFP)
Indonesia's former education minister Nadiem Makarim attends his trial at the Corruption Court in Jakarta on Jan 12, 2026. - (Photo by BAY ISMOYO / AFP)
NKVE accident: Viral video shows car struck three times near Duta Toll Plaza, one arrested
A multi-vehicle accident along the New Klang Valley Expressway (NKVE) near the Duta Toll Plaza on Friday night turned chaotic after a car was struck three times within minutes, in an incident that later went viral on social media.
A multi-vehicle accident along the New Klang Valley Expressway (NKVE) near the Duta Toll Plaza on Friday night turned chaotic after a car was struck three times within minutes, in an incident that later went viral on social media.
CCTV captures repeated incidents of woman defecating in front of Seremban shop
CCTV footage at the location captured the actions of the woman, who is alleged to frequently defecate. Photo: NegeriSembilanKini
CCTV footage at the location captured the actions of the woman, who is alleged to frequently defecate. Photo: NegeriSembilanKini
Police hunt man who lured boy with phone package offer before confining and sexually assaulting teen in Bukit Kemuning
Police are tracking down a man believed to have confined and sexually assaulted a 14-year-old boy in an apartment in Bukit Kemuning, Section 32, here, yesterday.
Police are tracking down a man believed to have confined and sexually assaulted a 14-year-old boy in an apartment in Bukit Kemuning, Section 32, here, yesterday.
‘Hutang budi dibawa mati' Pahang Tengku Mahkota cites proverb in call for fair federal treatment
The Tengku Mahkota of Pahang Tengku Hassanal Ibrahim Alam Shah Al-Sultan Abdullah has reiterated his call for careful consideration and fair treatment for the state, reaffirming that such treatment must be accorded by the federal government. Photo: Facebook/Kesultanan Pahang
The Tengku Mahkota of Pahang Tengku Hassanal Ibrahim Alam Shah Al-Sultan Abdullah has reiterated his call for careful consideration and fair treatment for the state, reaffirming that such treatment must be accorded by the federal government. Photo: Facebook/Kesultanan Pahang
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