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Tags Results for
balanced diet
Total matches: 109
MANY people, especially women, wish to have clear, acne-free and radiant skin, so it is no surprise that some are willing to try various remedies to achieve that complexion.
HEALTH
Everyone's drinking lemon and olive oil for glowing skin. But does it actually work?
MANY people, especially women, wish to have clear, acne-free and radiant skin, so it is no surprise...
Malaysia’s struggle with obesity is deepening, but health experts caution that the issue extends far beyond sugar alone. Instead, they point to a broader mix of excessive calorie intake, poor dietary habits and increasingly sedentary lifestyles.
Exclusives
Obesity crisis linked to more than just sugar, experts say
SHAH ALAM - Malaysia’s struggle with obesity is deepening, but health experts caution that the...
Kombucha is no longer just a "sour health drink" for the niche wellness crowd; it is a key player in a global functional beverage market. Photo by Bernama
HEALTH
Rising demand for kombucha reflects shifting trends in beverage choices
BACK when I was in secondary school around 2013, kombucha wasn’t yet a familiar beverage, unlike...
Building your Iftar around protein can help stabilise blood sugar, curb overeating and keep your energy steady through tarawih prayers. Photo: Canva
TRAVEL & FOOD
7 easy high-protein iftar meals to break your fast this Ramadan
AFTER a long day of fasting, it is easy to crave sugary drinks and deep-fried comfort food at...
Healthy nutrition is a vital first step in improving female fertility, as the hormonal system requires sufficient nutrients to function optimally. - Photo illustrated via Canva
HEALTH
Good nutrition vital to improving female fertility - Expert
KUALA LUMPUR - For most married couples, especially newlyweds, having a child is a shared dream,...
Many find their true calling early, but award-winning author Mohana Gill discovers hers at 70—a turning point that sparks a whole new chapter. - Bernama photo
Features
Age no barrier, Mohana Gill remains creatively active at 90
PETALING JAYA - Many people discover their true calling early in life, but for award-winning author...
Photo for illustration purposes only.
HEALTH
Build immunity in stages for children who often fall sick - Pediatrician
KUALA LUMPUR - Young children often experience coughs, rashes or mild fevers that disrupt their...
DJ Dave said exercise and a healthy lifestyle must go hand in hand with a balanced diet, including regular consumption of fruits and vegetables. - Bernama photo
Entertainment
At 78, DJ Dave still going strong
PETALING JAYA - For veteran singer Datuk DJ Dave, age is no reason to slow down, and his passion for...
When sleep is consistently disrupted, the body is deprived of rest and its internal systems shift in ways that make healthy habits, particularly appetite control, harder to maintain. - Photo illustrated by Sinar Daily
HEALTH
Your new year reset: Start with your sleep schedule
KUALA LUMPUR - As Malaysians enter the new year with goals to lose weight, eat better or exercise...
Irfan said that, in addition to adopting a balanced diet, he significantly reduced his sugar intake in beverages and maintained a regular exercise routine as part of his weight-loss efforts. - Bernama photo
National
Firefighter sheds 22kg to stay fit on duty
BATU KAWAN - Fully aware that his duties as a firefighter demand physical strength and endurance,...
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Traveller scheme proposal paper set for tabling in Parliament tomorrow - Ramanan
Muda Kulai chief M. Premanand, 53, will contest the Bukit Batu state seat, while Muda Muar information chief Muhammad Amir Fiqri, 30, has been named for Maharani and the party's secretary-general Ainie Haziqah Shafii, 36, will contest Simpang Jeram.
Muda fields three more candidates for Johor polls
A man who went missing more than three days ago was found in a weak state in a public toilet near Skytrex Adventure Melaka in the Botanical Gardens here on Sunday. Photo: Fire and Rescue Department
Missing paranormal influencer found weak in Botanical Garden toilet
Organised by KLGCC Mall in collaboration with Morph KL and Sime Darby, the event took place from 10am to noon at Level One of the mall on June 20. - PHOTO SINAR HARIAN/ ASRIL ASWANDI SHUKOR.
Urban Boys edge Double Trouble by six seconds to win ‘Daddy Rocks’ challenge
A temporary halt or strict limitation on new refugee intake should not be understood as a rejection of humanitarian responsibility. Rather, it should be framed as a necessary governance measure to ensure that Malaysia can manage refugee protection in a way that is orderly, sustainable and publicly legitimate.
Why Malaysia needs a temporary pause on refugee intake pending a stronger national...
Most Popular
Rohingya activist draws backlash after Australia speech criticising Malaysia
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
Mama made it: When a manuscript comes home
Pas trying to consolidate grip on Perikatan Nasional, says Tun Faisal
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition's top decision-making body while reducing Bersatu's influence. FILE PIX
Return to 300-litre Budi Madani quota hinges on economic recovery
Muhammad Kamil (second from right) presents a token of appreciation to a recipient during the Appreciation Ceremony for Government Agencies and the Tun Perak Secondary School community in Padang Rengas.
Bersatu on the brink of collapse as Muhyiddin fails to manage Pas conflict, says Wan Ahmad Fayhsal
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
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