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<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="From Fear to Confidence: What Heart Surgery Recovery Really Looks Like"><meta itemprop="description" content="Many patients still fear heart surgery, often imagining weeks of being bedridden and unable to return to normal life. <br /><br />But as CEO and Senior Consultant Cardiothoracic Surgeon at IJN Prof Datuk Dr Mohd Ezani Md Taib explains, cardiac surgery today looks very different from what people think. <br /><br />With advanced techniques, skilled teams and enhanced recovery protocols, patients at IJN are often up and walking by the second day after surgery.<br /><br />By the fourth day, they’re already heading to the gym for treadmill or cycling exercises as part of their rehabilitation - a routine that surprises many who expected long-term weakness and immobility. <br /><br />When patients learn this, their fears often soften, because they begin to see that recovery is not only possible but structured, guided and intentionally supported.<br /><br />Watch the full episode here: <br />FACEBOOK:<br />https://www.facebook.com/reel/711600778017215<br /><br />YOUTUBE: <br />https://www.youtube.com/watch?v=UECLn7wtqwg&amp;t=417s<br /><br />X:<br />https://x.com/sinardailymy/status/1981963942252679188/video/1<br /><br />PORTAL:<br />https://www.sinardaily.my/article/731193/videos/podcast/life-style-podcast-matters-of-the-heart-part-2-lessons-from-a-heart-surgeons-journey<br /><br />#LifeStylePodcast #SinarDaily #HeartSurgery #CardiacCare #CardiothoracicSurgery #IJN #InstitutJantungNegara #MalaysiaHealthcare"><meta itemprop="uploadDate" content="2025-11-27T02:31:59.000Z"><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/ZVS9o1f9xWnLi7P77/x120"><meta itemprop="duration" content="P129S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9uifsi"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9uifsi"></script></div>
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Podcast
From Fear to Confidence: What Heart Surgery Recovery Really Looks Like
Many patients still fear heart surgery, often imagining weeks of being bedridden and unable to...
Türkiye&#039;s Geng Yusuf Fehmi ranked third in the clean and jerk with 192kg and finished fourth overall with 151-192-343. (Photo by JEFF PACHOUD / AFP) - Photo for illustration purpose only
Türkiye's Geng Yusuf Fehmi ranked third in the clean and jerk with 192kg and finished fourth overall with 151-192-343. (Photo by JEFF PACHOUD / AFP) - Photo for illustration purpose only
Sports
World records shattered at weightlifting world championships
FORDE - All top four finishers in the men's 71kg category set new world records on the fourth...
The medical officer who pronounced Zara Qairina Mahathir dead told the Coroner’s Court here today that the Form One student had the lowest level of consciousness in her final hours and was unable to breathe on her own. - Photo by Bernama
The medical officer who pronounced Zara Qairina Mahathir dead told the Coroner’s Court here today that the Form One student had the lowest level of consciousness in her final hours and was unable to breathe on her own. - Photo by Bernama
Culture
Zara Qairina lost ability to breathe, unconscious in her final hours - Doctor tells inquest
KOTA KINABALU - The medical officer who pronounced Zara Qairina Mahathir dead told the Coroner’s...
The examination results found that there were no bruises or signs of abuse on the patient&#039;s body.  - Bernama file photo
The examination results found that there were no bruises or signs of abuse on the patient's body.  - Bernama file photo
National
No bruises, signs of abuse found on Zara Qairina's body - Doctor
KOTA KINABALU - A medical officer from the Emergency and Trauma Department, Queen Elizabeth Hospital...
Motoring influencer Tengku Nizaruddin Tengku Zainudin, 38, better known as Ija Nizaruddin, was reported missing after the Perodua Axia he was driving was found submerged in the river this evening, with no trace of him inside.
Motoring influencer Tengku Nizaruddin Tengku Zainudin, 38, better known as Ija Nizaruddin, was reported missing after the Perodua Axia he was driving was found submerged in the river this evening, with no trace of him inside.
National
No new leads, search for missing influencer in Sungai Tui called off
MUAR - The search and rescue (SAR) operation for motoring influencer Tengku Nizaruddin Tengku...
MACC chief commissioner Tan Sri Azam Baki - Photo by Bernama
MACC chief commissioner Tan Sri Azam Baki - Photo by Bernama
National
Ismail Sabri quizzed by MACC for over six hours
PUTRAJAYA - Former prime minister Datuk Seri Ismail Sabri Yaakob has completed providing his...
Former prime minister Datuk Seri Najib Razak at KL High Court earlier today. - Photo by Bernama
Former prime minister Datuk Seri Najib Razak at KL High Court earlier today. - Photo by Bernama
National
I am falsely implicated in the misconduct of Jho Low, says Najib
KUALA LUMPUR - Datuk Seri Najib Razak told the High Court here today that he was falsely implicated...
Weekuri Lake was naturally formed by waves from the Indian Ocean crashing against the coral rock cliffs. - Photo by Bernama
Weekuri Lake was naturally formed by waves from the Indian Ocean crashing against the coral rock cliffs. - Photo by Bernama
TRAVEL &amp; FOOD
Unravelling the charm of Sumba, the green savannah island
SUMBA (Indonesia) - Nearly six months have passed since visiting Sumba Island, yet the memories...
The vehicle carrying the couple was seen leaving the MACC headquarters here at 1.58pm.
The vehicle carrying the couple was seen leaving the MACC headquarters here at 1.58pm.
National
FashionValet: MACC finishes recording statement of founders after almost five hours
PUTRAJAYA - The process of recording the testimony of the founding couple of FashionValet Sdn Bhd...
The vehicle carrying the couple arrived at MACC headquarters here at 9.14am. - Photo by Bernama
The vehicle carrying the couple arrived at MACC headquarters here at 9.14am. - Photo by Bernama
National
Op Favish: FashionValet founders to continue giving statement
PUTRAJAYA - The founding couple of FashionValet Sdn Bhd linked to investment losses of Khazanah...
New
Photo: HAMZAH ZAINUDIN / FACEBOOK
Photo: HAMZAH ZAINUDIN / FACEBOOK
Axed Hamzah makes first move with tea session alongside Pas, Bersatu and former party...
Kuala Lumpur Police Chief Datuk Fadil Marsus - BERNAMA FILE PIX
Kuala Lumpur Police Chief Datuk Fadil Marsus - BERNAMA FILE PIX
Post-mortem reveals 89 injuries on woman killed by husband in Kepong
Photo for illustration purposes only.
Photo for illustration purposes only.
Body of pregnant woman found in a pool of blood, husband detained in Kota Tinggi
Photo for illustration purposes only.
Photo for illustration purposes only.
Vehicles entering KL expected to nearly double ahead of CNY
Bank Islam’s Officer-in Charge and Group Chief Business Officer – Retail Banking, Mizan Masram (back, centre), posing for a group photo with the winners at the Bank Islam Mega Financing and Al-Awfar 2025 Prize Presentation Ceremony at Menara Bank Islam on Monday. - Photo by MOHD HALIM ABDUL WAHID
Bank Islam’s Officer-in Charge and Group Chief Business Officer – Retail Banking, Mizan Masram (back, centre), posing for a group photo with the winners at the Bank Islam Mega Financing and Al-Awfar 2025 Prize Presentation Ceremony at Menara Bank Islam on Monday. - Photo by MOHD HALIM ABDUL WAHID
RM1 million boost for retirement: Sabah executive’s unexpected win
Most Popular
Child opens car door, causes accident involving six vehicles along Jalan Tun Razak
A child inadvertently caused a road accident after opening a car door in open traffic, leading to two motorcycles crashing into each other.
A child inadvertently caused a road accident after opening a car door in open traffic, leading to two motorcycles crashing into each other.
New forensic review challenges Kurt Cobain's suicide ruling, says 'this is a homicide'
Kurt Cobain
Kurt Cobain
Federal Court reinstates Isa Samad's conviction and sentence, issues warrant of committal
Former Felda chairman Tan Sri Mohd Isa Abdul Samad has been ordered to begin serving a six-year prison sentence from Tuesday.
Former Felda chairman Tan Sri Mohd Isa Abdul Samad has been ordered to begin serving a six-year prison sentence from Tuesday.
Malaysians still drawn to charm of reading physical books
The Reading Profile of Malaysians 2022/2023 study by the National Library of Malaysia recorded a positive shift in reading trends among Malaysians, who crave a variety of information in line with changing lifestyles and current technological developments. - Bernama photo
The Reading Profile of Malaysians 2022/2023 study by the National Library of Malaysia recorded a positive shift in reading trends among Malaysians, who crave a variety of information in line with changing lifestyles and current technological developments. - Bernama photo
Sultan Selangor’s decrees a wake-up call for law, harmony and sustainability
Sultan Selangor Sultan Sharafuddin Idris Shah (Photo from Selangor Royal Official)
Sultan Selangor Sultan Sharafuddin Idris Shah (Photo from Selangor Royal Official)
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