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Sharifah Farah, together with her husband Edzwan Redza Anwar, 45, who have an 11-year-old son, Hamza, and a nine-year-old daughter, Imaan, said maintaining good health is an important part of practising Islam itself.
Sharifah Farah, together with her husband Edzwan Redza Anwar, 45, who have an 11-year-old son, Hamza, and a nine-year-old daughter, Imaan, said maintaining good health is an important part of practising Islam itself.
FEATURES
Raising healthy children for haj: Parents embrace wellness as part of deen
SHAH ALAM - As haj requirements become increasingly strict on health and physical fitness, more...
There has been an increase in the consumption of cheap and easy-to-prepare staple foods such as instant noodles. Photo for illustration purposes only.
There has been an increase in the consumption of cheap and easy-to-prepare staple foods such as instant noodles. Photo for illustration purposes only.
National
Instant noodles among causes of nutrition crisis
SHAH ALAM – Socioeconomic disparities among families have been identified as one of the key...
Education director-general Datuk Dr Mohd Azam Ahmad said the influence of viral food trends on social media has been identified as a new contributing factor to systematic nutritional problems among children and adolescents. - Inset: Datuk Dr Mohd Azam Ahmad
Education director-general Datuk Dr Mohd Azam Ahmad said the influence of viral food trends on social media has been identified as a new contributing factor to systematic nutritional problems among children and adolescents. - Inset: Datuk Dr Mohd Azam Ahmad
Focus
Education Ministry intensifies efforts to combat unhealthy eating culture
SHAH ALAM – The Education Ministry (MOE) is stepping up efforts to curb unhealthy eating habits...
Consumer awareness is more important than avoiding sugar altogether, Malaysians needs to make informed decisions rather than relying on marketing claims. - Photo via Canva
Consumer awareness is more important than avoiding sugar altogether, Malaysians needs to make informed decisions rather than relying on marketing claims. - Photo via Canva
Exclusives
Brown, white or honey: Does the type of sugar you choose really matter?
SHAH ALAM – Sugar is not something to be feared, but something to be understood — a message...
Malaysia’s struggle with obesity is deepening, but health experts caution that the issue extends far beyond sugar alone. Instead, they point to a broader mix of excessive calorie intake, poor dietary habits and increasingly sedentary lifestyles.
Malaysia’s struggle with obesity is deepening, but health experts caution that the issue extends far beyond sugar alone. Instead, they point to a broader mix of excessive calorie intake, poor dietary habits and increasingly sedentary lifestyles.
Exclusives
Obesity crisis linked to more than just sugar, experts say
SHAH ALAM - Malaysia’s struggle with obesity is deepening, but health experts caution that the...
The Health Ministry (MOH) is warning that prolonged exposure to extreme heat can lead to a range of health issues, from mild discomfort to life-threatening conditions. Photo by Bernama
The Health Ministry (MOH) is warning that prolonged exposure to extreme heat can lead to a range of health issues, from mild discomfort to life-threatening conditions. Photo by Bernama
National
Feeling the heat? Here’s what Health Ministry says you really need to know
SHAH ALAM - The ongoing hot spell isn’t just uncomfortable, it can be dangerous.The Health...
Many Muslims face a common dilemma after sahur, namely whether to stay awake or catch a brief nap to ease drowsiness. Photo for illustrative purposes only - Pixabay
Many Muslims face a common dilemma after sahur, namely whether to stay awake or catch a brief nap to ease drowsiness. Photo for illustrative purposes only - Pixabay
Islamic
What you need to know about sleeping after sahur
MANY Muslims face a common dilemma after sahur, namely whether to stay awake or catch a brief nap to...
Photo for illustration purposes only. - CANVA
Photo for illustration purposes only. - CANVA
FAMILY
High-protein sahur: The secret to surviving the day
IF you often feel drained by mid-morning during Ramadan, your sahur may be too carb-heavy and too...
Photo for illustration purposes only.
Photo for illustration purposes only.
FAMILY
RM30 buka puasa menu: Yes, it's still possible (and still nutritious)
WITH grocery prices climbing and Ramadan bazaars' temptations everywhere, many families assume a...
Building your Iftar around protein can help stabilise blood sugar, curb overeating and keep your energy steady through tarawih prayers. Photo: Canva
Building your Iftar around protein can help stabilise blood sugar, curb overeating and keep your energy steady through tarawih prayers. Photo: Canva
TRAVEL & FOOD
7 easy high-protein iftar meals to break your fast this Ramadan
AFTER a long day of fasting, it is easy to crave sugary drinks and deep-fried comfort food at...
New
A temporary halt or strict limitation on new refugee intake should not be understood as a rejection of humanitarian responsibility. Rather, it should be framed as a necessary governance measure to ensure that Malaysia can manage refugee protection in a way that is orderly, sustainable and publicly legitimate.
A temporary halt or strict limitation on new refugee intake should not be understood as a rejection of humanitarian responsibility. Rather, it should be framed as a necessary governance measure to ensure that Malaysia can manage refugee protection in a way that is orderly, sustainable and publicly legitimate.
Why Malaysia needs a temporary pause on refugee intake pending a stronger national...
Photo for illustration purposes only.
Photo for illustration purposes only.
Italian families sue Meta and TikTok over algorithmic harm to minors
Photo for illustration purposes only.
Photo for illustration purposes only.
Preventive healthcare key to reducing lifestyle diseases, says expert
Police have arrested two brothers suspected of using their house in Kampung Duyong Besar here as a storage facility for drugs worth RM1.76 million. Photo by Bernama
Police have arrested two brothers suspected of using their house in Kampung Duyong Besar here as a storage facility for drugs worth RM1.76 million. Photo by Bernama
Police arrest two brothers in RM1.76 million drug bust
Starting July, Malaysians will be entitled to subsidised diesel at the price of RM2.10 per litre. Photo: Edited via Canva
Starting July, Malaysians will be entitled to subsidised diesel at the price of RM2.10 per litre. Photo: Edited via Canva
Malaysians nationwide to get subsidised diesel at RM2.10 per litre
Most Popular
Rohingya activist draws backlash after Australia speech criticising Malaysia
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
Mama made it: When a manuscript comes home
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Pas trying to consolidate grip on Perikatan Nasional, says Tun Faisal
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition's top decision-making body while reducing Bersatu's influence. FILE PIX
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition's top decision-making body while reducing Bersatu's influence. FILE PIX
Return to 300-litre Budi Madani quota hinges on economic recovery
Muhammad Kamil (second from right) presents a token of appreciation to a recipient during the Appreciation Ceremony for Government Agencies and the Tun Perak Secondary School community in Padang Rengas.
Muhammad Kamil (second from right) presents a token of appreciation to a recipient during the Appreciation Ceremony for Government Agencies and the Tun Perak Secondary School community in Padang Rengas.
Bersatu on the brink of collapse as Muhyiddin fails to manage Pas conflict, says Wan Ahmad Fayhsal
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
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