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With mindful eating choices, you can maintain digestive wellness throughout the holy month. Photo: Canva
With mindful eating choices, you can maintain digestive wellness throughout the holy month. Photo: Canva
TRAVEL & FOOD
Food for thought during Ramadan
DURING Ramadan, the shift in eating patterns and long hours of fasting may have a significant impact...
Image for illustrative purposes only. - CANVA
Image for illustrative purposes only. - CANVA
TRAVEL & FOOD
Surprising health benefits of your favorite Malaysian fruits
Malaysia is a tropical paradise, and one of its greatest treasures is the abundance of fresh,...
Photo for illustrative purposes only. Photo: Canva
Photo for illustrative purposes only. Photo: Canva
HEALTH
Food trends are shaped by consumers, not just stores
For Gen Z, it’s part of a much bigger picture, a picture defined by speed, convenience and...
Leaders must embody work-life balance by limiting excessive hours, taking breaks and prioritising wellness. Photo edited in Canva
Leaders must embody work-life balance by limiting excessive hours, taking breaks and prioritising wellness. Photo edited in Canva
Features
8 effective ways employers can foster healthier work environments
Creating a healthier work environment is not just about boosting productivity, it is about...
Nancy Shukri. Photo by Bernama
Nancy Shukri. Photo by Bernama
National
Total fertility rate in Malaysia has declined since 2013 - Nancy
KUALA LUMPUR - The total fertility rate (TFR) in Malaysia has been on a downward trend since 2013,...
Join the action! "Choose Your Hard" brings trivia, treasure hunts & thought-provoking dialogues.
Join the action! "Choose Your Hard" brings trivia, treasure hunts & thought-provoking dialogues.
National
Mental strength, creativity & personal growth – Sinar Daily's "Choose Your Hard" university tour hits UOW Malaysia
SHAH ALAM – Get ready for an inspiring and activity-packed experience as Sinar Daily’s Choose...
Wherever possible, opt for a wide variety of colourful produce; this will provide a well-rounded balance of vitamins and minerals. Photo: Canva
Wherever possible, opt for a wide variety of colourful produce; this will provide a well-rounded balance of vitamins and minerals. Photo: Canva
HEALTH
Food for thought: How the right diet can improve your mental wellbeing
THE health of your gastrouintestinal tract has a direct correlation to the health of your...
Decorative image by Canva
Decorative image by Canva
HEALTH
Work hard, nap harder: How different countries embrace rest breaks at work
NEUROLOGISTS have proven that napping improves mood, reduces stress, and enhances cognitive...
Naps could be especially useful in high-paced work environments to sustain productivity and performance. Photo edited in Canva
Naps could be especially useful in high-paced work environments to sustain productivity and performance. Photo edited in Canva
Features
How power naps got their start: The pilot secret for boosting alertness
DID you know that napping was originally developed as a critical tool to keep pilots alert during...
Human beings are not designed for monophasic sleep, where people only sleep for seven to nine hours at night. Photo edited in Canva
Human beings are not designed for monophasic sleep, where people only sleep for seven to nine hours at night. Photo edited in Canva
HEALTH
Why napping isn't laziness, it's a biological necessity
NAPPING is a simple activity that is favoured by many. However, nap skeptics argue that daytime naps...
New
Bersatu vice-president Datuk Seri Ahmad Faizal Azumu has taken a swipe at a party that ended ties with its political ally but still wants to remain in the same 'house.'
Bersatu vice-president Datuk Seri Ahmad Faizal Azumu has taken a swipe at a party that ended ties with its political ally but still wants to remain in the same 'house.'
'You divorced us, now you want the house too?' – Peja mocks Pas
Police have sealed off five zones within disaster-affected areas in Bercham and restricted movement in and out to prevent theft or house break-ins. Photo by Bernama
Police have sealed off five zones within disaster-affected areas in Bercham and restricted movement in and out to prevent theft or house break-ins. Photo by Bernama
Police seal off storm-hit areas in Bercham, movement restricted
A woman walks past an advertisement for South Korean skincare brand Mamonde in front of a beauty store. (AFP photo)
A woman walks past an advertisement for South Korean skincare brand Mamonde in front of a beauty store. (AFP photo)
Indie brands and TikTok virality spark massive second global K-beauty boom
Defence Minister Datuk Seri Mohamed Khaled Nordin said the incident occurred at 9.25 am local time, about one kilometre west of the United Nations Position (UNP) 6-43 in the Tibnin area. Photo by Bernama
Defence Minister Datuk Seri Mohamed Khaled Nordin said the incident occurred at 9.25 am local time, about one kilometre west of the United Nations Position (UNP) 6-43 in the Tibnin area. Photo by Bernama
West Asia conflict: Malbatt’s positioning provides security edge - Mohamed Khaled
Datuk Seri Mohamed Khaled Nordin talking to the media at Semarak ATM Bersama Komuniti at Dewan ESSCOM, Balai Polis Karakit, Pulau Banggi on Nov 24, 2025. (BERNAMA PHOTO)
Datuk Seri Mohamed Khaled Nordin talking to the media at Semarak ATM Bersama Komuniti at Dewan ESSCOM, Balai Polis Karakit, Pulau Banggi on Nov 24, 2025. (BERNAMA PHOTO)
Army halts hand grenade training as probe into blast is expedited - Mohamed Khaled
Most Popular
Rohingya activist draws backlash after Australia speech criticising Malaysia
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
Mama made it: When a manuscript comes home
No Image Caption
Pas trying to consolidate grip on Perikatan Nasional, says Tun Faisal
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition's top decision-making body while reducing Bersatu's influence. FILE PIX
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition's top decision-making body while reducing Bersatu's influence. FILE PIX
Bersatu on the brink of collapse as Muhyiddin fails to manage Pas conflict, says Wan Ahmad Fayhsal
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
Selangor rolls out RM209m economic shield to combat layoffs, supply crisis
Menteri Besar Amirudin Shari unveils 15 new initiatives under Phase 2 of the Selangor Resilience Strengthening Package, offering rent cuts, interest-free loans, and AI training. (BERNAMA photo)
Menteri Besar Amirudin Shari unveils 15 new initiatives under Phase 2 of the Selangor Resilience Strengthening Package, offering rent cuts, interest-free loans, and AI training. (BERNAMA photo)
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