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Whether you're looking for a chance to stretch and excercise on-the-go or looking for a curated and personalised full-body workouts, these eight studios in the Klang Valley area will surely answer all your needs and more, for a fit, healthy and worthwhile Pilates experience. Photo illustrated by Sinar Daily.
Whether you're looking for a chance to stretch and excercise on-the-go or looking for a curated and personalised full-body workouts, these eight studios in the Klang Valley area will surely answer all your needs and more, for a fit, healthy and worthwhile Pilates experience. Photo illustrated by Sinar Daily.
HEALTH
Pilates is the workout everyone’s talking about — here are 8 studios to check out
LOOKING to get started with pilates or level up your current fitness routine? Whether you're...
SDP candidate Ariffin Sha. Photo: Ariffin's Facebook account
SDP candidate Ariffin Sha. Photo: Ariffin's Facebook account
World
No time, no money, no life: SDP's Ariffin gets real about youth struggles in Singapore GE
SHAH ALAM - In a stark critique of modern-day pressures in Singapore, Singapore Democratic Party...
The victim landed on the roof of a white Suzuki Swift parked in front of a restaurant directly beneath the apartment block.
The victim landed on the roof of a white Suzuki Swift parked in front of a restaurant directly beneath the apartment block.
National
19-year-old student dies after fall from 39th floor in Sungai Besi
KUALA LUMPUR – A 19-year-old student died after falling from the 39th floor of an apartment...
No Image Caption
COLUMNISTS
Not 'just' a fever - understanding the real threat of malaria
MALARIA remains a major global public health challenge, with unacceptably high levels of disease and...
Datuk Seri Mustafar Ali (right) urges Asean nations to revisit the Jakarta Statement on Anti-Corruption Agencies, introduced in November 2012.
Datuk Seri Mustafar Ali (right) urges Asean nations to revisit the Jakarta Statement on Anti-Corruption Agencies, introduced in November 2012.
National
Jakarta Statement revisited: Is the fight against corruption on track in Asean?
SHAH ALAM - With the shadow of corruption still looming across Southeast Asia, experts are urging...
Parti Sosialis Malaysia (PSM) candidate KS Bawani
Parti Sosialis Malaysia (PSM) candidate KS Bawani
Politics
39 years of inaction: PSM candidate challenges Ayer Kuning status quo
TAPAH - Ayer Kuning voters will have a unique choice in the upcoming by-election as Parti Sosialis...
Photo for illustration purpose only. - FILE PIX by Bernama
Photo for illustration purpose only. - FILE PIX by Bernama
National
New rules needed to balance housing supply, affordability - Expert
KUALA LUMPUR - The government is proposing stricter policies for developers, requiring them to sell...
Kim Kardashian attends The Fourth Annual Academy Museum Gala at Academy Museum of Motion Pictures on Oct 19, 2024 in Los Angeles, California.- (Photo by Amy Sussman / AFP)
Kim Kardashian attends The Fourth Annual Academy Museum Gala at Academy Museum of Motion Pictures on Oct 19, 2024 in Los Angeles, California.- (Photo by Amy Sussman / AFP)
World
'Grandpa robbers' go on trial for Kardashian heist in Paris
PARIS - A group of suspects nicknamed the "grandpa robbers" goes on trial at the end of April,...
Blue Origin's New Shepard rocket carrying astronauts Aisha Bowe, Amanda Nguyn, Kerianne Flynn, Gayle King, Katy Perry, and Lauren Sánchez lifts off from Launch Site One on April 14, 2025 in Van Horn, Texas. - (Photo by Justin Hamel / AFP)
Blue Origin's New Shepard rocket carrying astronauts Aisha Bowe, Amanda Nguyn, Kerianne Flynn, Gayle King, Katy Perry, and Lauren Sánchez lifts off from Launch Site One on April 14, 2025 in Van Horn, Texas. - (Photo by Justin Hamel / AFP)
World
Blue Origin completes all-women crew spaceflight
LOS ANGELES - US aerospace company Blue Origin completed an all-women crew spaceflight on Monday,...
The State of Southeast Asia Survey 2025, conducted by the ASEAN Studies Centre at the ISEAS - Yusof Ishak Institute revealed that climate change is the top challenge for four countries. Photo by AFP
The State of Southeast Asia Survey 2025, conducted by the ASEAN Studies Centre at the ISEAS - Yusof Ishak Institute revealed that climate change is the top challenge for four countries. Photo by AFP
National
Climate change biggest challenge in Southeast Asia, surpassing economic issues - Survey
SINGAPORE - The majority of Southeast Asians (55.3 per cent) say that climate change and extreme...
New
WHISPERING is usually regarded as a safer way to speak when experiencing hoarseness, a sore throat or throat inflammation as many believe it helps rest the larynx or voice box and prevents the condition from worsening.
WHISPERING is usually regarded as a safer way to speak when experiencing hoarseness, a sore throat or throat inflammation as many believe it helps rest the larynx or voice box and prevents the condition from worsening.
Why whispering is not always good for your voice
For many, the Cannes Film Festival symbolises glamour and prestige, but for Malaysian psychologist and medical entrepreneur Reshma Prakash, her debut on the iconic red carpet this year represented far more than a fashion statement. - Photo: Reshma Prakash (via Bernama)
For many, the Cannes Film Festival symbolises glamour and prestige, but for Malaysian psychologist and medical entrepreneur Reshma Prakash, her debut on the iconic red carpet this year represented far more than a fashion statement. - Photo: Reshma Prakash (via Bernama)
From JB to Cannes, Reshma Prakash brings Malaysia to the global stage
More than a decade after her passing, the legacy of Malaysia’s beloved songstress, the late Sharifah Aini, returned to the stage at Dewan Filharmonik Petronas through the concert ‘A Tribute to Sharifah Aini’ on June 6, 2026, bringing together fans from various generations. - Photo by Bernama
More than a decade after her passing, the legacy of Malaysia’s beloved songstress, the late Sharifah Aini, returned to the stage at Dewan Filharmonik Petronas through the concert ‘A Tribute to Sharifah Aini’ on June 6, 2026, bringing together fans from various generations. - Photo by Bernama
'A tribute to Sharifah Aini' rekindles memories of Malaysia's legendary singer
Photo: Mohamad Shaiful Rizal Mohamad Saed and Siti Nur Syahuda Abd Karim (via Bernama)
Photo: Mohamad Shaiful Rizal Mohamad Saed and Siti Nur Syahuda Abd Karim (via Bernama)
Autism no barrier as Rayqal pursues equestrian dream
Photo for illustration purposes only.
Photo for illustration purposes only.
Use AI to think better, not think for you - MDEC CEO
Most Popular
Viral ‘foreigner-built’ flat in Kajang actually occupied by locals, police say
Naazron (inset) stated that the police, alongside the Selangor Immigration Department, had previously conducted a joint enforcement operation under Ops Kutip in the area on February 28 last year.
Naazron (inset) stated that the police, alongside the Selangor Immigration Department, had previously conducted a joint enforcement operation under Ops Kutip in the area on February 28 last year.
Man breaks leg after alleged impact from world's largest tipping bucket at Penang water park
A man's family holiday at a Penang water theme park ended in a medical emergency after he suffered a severe leg fracture requiring surgery.
A man's family holiday at a Penang water theme park ended in a medical emergency after he suffered a severe leg fracture requiring surgery.
Police arrest mother of two children who fell from Tampoi apartment
Police have arrested the mother of a girl who died and her brother who was seriously injured after the children are believed to have fallen from the 12th floor of an apartment in Tampoi on Sunday. Photo for illustrative purposes only - Canva
Police have arrested the mother of a girl who died and her brother who was seriously injured after the children are believed to have fallen from the 12th floor of an apartment in Tampoi on Sunday. Photo for illustrative purposes only - Canva
Major quake off Philippines kills one, triggers tsunami warnings
A collapsed building is seen after an 7.8 magnitude earthquake in General Santos City on June 8, 2026. - (Photo by Edwin Espejo / AFP)
A collapsed building is seen after an 7.8 magnitude earthquake in General Santos City on June 8, 2026. - (Photo by Edwin Espejo / AFP)
Seven-year-old girl killed by stepsister after quarrel over mobile phone dispute, body hidden in wardrobe
Region 7 Police Commander Lieutenant General Pisit Tanprasert said investigations found the victim was believed to have been killed at their home in Ban Thi Khrong, Tambon Prang Phle, on the afternoon of May 30. Photo: Piyarach Chongcharoen
Region 7 Police Commander Lieutenant General Pisit Tanprasert said investigations found the victim was believed to have been killed at their home in Ban Thi Khrong, Tambon Prang Phle, on the afternoon of May 30. Photo: Piyarach Chongcharoen
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