Pilates is the workout everyone’s talking about — here are 8 studios to check out
Ready to strengthen and stretch?
DANIAL HAKIM
Striving towards your fitness and wellness goals, here’s a list of some of the best Pilates spots you should definitely check out.
Jian Pilates – Petaling Jaya
If you're after a gorgeous studio with classes for every fitness level, Jian Pilates is a must-visit. Located in Jaya One, Petaling Jaya, this stylish space offers different types of reformer classes including Warm Reformer (no air-conditioning for that extra burn), Toning Reformer (for full-body toning), and Dynamic Reformer (for a high-energy session). Sessions are priced at RM800 for four classes.
Beginners are always welcome at Jian Pilates, and you won’t need to bring any equipment—they’ve got you covered. Booking is also made easy via ClassPass or their upcoming app.
Address: Lot 1.043, Level 1, The School, Jaya One, PJ
Opening Hours: 8am – 9pm daily
B-Align Pilates – Kuala Lumpur
Catering especially to new and expecting mothers, B-Align Pilates offers specialised pre-natal and postnatal classes, alongside regular sessions for all levels. With internationally certified instructors and personalized programs, B-Align Pilates focus on functional movement, recovery, and active aging. Classes are RM70 per session.
B-Align’s boutique studio emphasises continuous learning and growth, ensuring clients get top-notch attention every time,ensuring a healthier future for mothers and their children-to-be.
Address: A2-3-3, Solaris Dutamas 1, Jalan Dutamas 1, KL
Opening Hours: Mon-Sat, 8am – 9pm
Pavilion Pilates – Kuala Lumpur
Pavilion Pilates is perfect for those who want variety in their lifestyle pursuits. From Mat Pilates with props to Reformer Pilates, and even Barre classes, their focused sessions for small group sizes of three to seven people ensure individual attention. Whether you’re a beginner dipping toes in the world of pilates or a veteran looking for sport-specific training, they have a class for you. Sessions start from just RM80.
Pavilion Pilates classes are carefully curated to help with posture correction, strength building, and overall body alignment.
Address: No 2-3A & No 2-5, Kompleks Niaga LTAT, Jalan Bukit Jalil Indah 4, KL
Opening Hours: Mon-Fri 7am – 9.30pm | Sat-Sun 7am – 12pm
Flyproject – Across Klang Valley
With ten outlets around Kuala Lumpur and one in Singapore, Flyproject is Malaysia's largest boutique fitness brand. Known for its energetic atmosphere, Flyproject offers Reformer Pilates alongside cycling, boxing, and yoga classes, truly fit for any and every lifestyle goal. Reformer sessions are available across seven locations and cost as low as RM33 per class.
Flyproject’s jam-packed schedule across all their venues ensures there's always a session to fit your busy lifestyle.
Outlets: Subang Parade, DC Mall, Kapas Heights, Intermark Mall, Publika, Mahsa Avenue, Sunway 163, KLGCC, JW Marriott
Opening Hours: Mon-Fri 8am – 10pm | Sat-Sun 9am – 5pm
The Flow Studio – Bukit Jalil
The Flow Studio is a beautiful, minimalist space focused on making Pilates accessible and intentional. They offer classes designed around specific goals: strength, endurance, control, and flexibility. Their foundation-focused classes are great for beginners, while the more intense Strength+ classes challenge seasoned practitioners, both types being ideal for that push towards a healthier lifestyle. Sessions start at RM33.
Their signature reformer classes combine dynamic movements to activate fat-burning muscle fibers, ensuring a full-body workout every time.
Address: F-1-3, Pusat Perdagangan Bandar, Persiaran Jalil 1, Bukit Jalil, KL
Opening Hours: By appointment only
SoPilates – Kuala Lumpur
For those new to Pilates, SoPilates offers a welcoming environment in KL with beginner-friendly group reformer classes starting at RM65. Choose between the So Fresh Reformer, consisting of a series of exercises that flow smoothly which focus on controlled movement, alignment and posture class for a foundational approach, or the So Fine Reformer class, offering a series of intermediate exercises for a bigger and more ambitious challenge.
They also offer private sessions for those wanting a more tailored experience. The light-filled studio atmosphere adds to the overall rejuvenating experience.
Address: Shop 8A, The Palette Hab Komersial, Jalan Langkawi, Taman Danau Kota, KL
Opening Hours: Mon-Fri 8am – 9pm | Sat-Sun 8.30am – 1.30pm
Hills Pilates – Klang Valley and Johor Bahru
If personal attention is your priority for a tailor-made workout, Hills Pilates is the studio to visit. With nine outlets across Klang Valley plus one in Johor Bahru, they specialise in private and duet sessions for a customisable and fulfilling experience. Hills Pilates instructors are all certified in Korea, providing tailored programs in a calm, serene environment for an efficient and ever-relaxing workout. Sessions start at RM88.
Started as a studio nestled in Seorae Village, a hilltop French enclave in Banpo- dong, Seoul, Hills Pilates is known for its top-tier personalised coaching, ideal for those serious about their fitness journey while simultaneously providing tranquility and peace of mind.
Address: D4-G4-8, 1, Jalan Dutamas 1, Solaris Dutamas, KL
Opening Hours: Mon-Fri 7am – 9pm | Sat-Sun 7am – 5pm
Pilates Societé – Bukit Jelutong
Pilates Societé is a locally established pilates and yoga studio dedicated to offering high-quality mind and body wellness experiences to the community. Designed as a sanctuary from the hustle and bustle of daily life, the studio provides a welcoming space where individuals can engage in fluid movement practices, whether on the reformer or the mat.
Upon entering Pilates Societé, you'll be welcomed into a cosy atmosphere and guided by a team of certified instructors, guiding newcomers and adepts to various classes such as Reformer Pilates, Mat Pilates and even Yoga. Class prices start at RM75 for Reformer sessions and RM55 for Mat sessions.
Address: No. 5-01-05, D’vida Bukit Jelutong, Jalan Bazar U8/100, Bukit Jelutong
Opening Hours: By appointment only
Whether you're looking for a chance to stretch and excercise on-the-go or looking for a curated and personalised full-body workouts, these studios in the Klang Valley area will surely answer all your needs and more, for a fit, healthy and worthwhile Pilates experience.
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