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<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="Malaysian climbing needs structured training to reach world stage"><meta itemprop="description" content="The Malaysian climbing scene possesses significant talent and physical fortitude, with athletes consistently focused on incremental performance gains. <br /><br />However, as climber Hsiang Yee highlights, the pathway to elite-level competition requires more than raw potential. <br /><br />By leveraging structured high-performance training and sports science, the nation can transition from a community of dedicated athletes to a powerhouse capable of achieving international podium finishes. <br /><br />WATCH FULL VIDEO:<br /><br />FACEBOOK:<br />https://www.facebook.com/sinardaily/videos/1298758318324218<br /><br />YOUTUBE:<br />https://www.youtube.com/watch?v=ltZNSAZWOTc&amp;t=904s<br /><br />#RockClimbing #ClimbingLife #Mindfulness #MentalClarity #Focus #MentalHealth #MentalReset #Discipline #SportsMatters #AthleteMindset #VerticalTherapy #HsiangYee #SinarDaily<br /><br />"><meta itemprop="uploadDate" content="2025-08-25T09:17:30.000Z"><meta itemprop="thumbnailUrl" content="https://s1.dmcdn.net/v/Y-gD01eh2elvJp7Rt/x120"><meta itemprop="duration" content="P92S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9pe98g"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9pe98g"></script></div>
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Malaysian climbing needs structured training to reach world stage
Malaysian climbing needs structured training to reach world stageThe Malaysian climbing scene...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="How Hsiang Yee finds mental clarity through rock climbing"><meta itemprop="description" content="For Hsiang Yee, rock climbing is a masterclass in focused technical discipline. <br /><br />On the wall, with only her rope and harness, she achieves profound cognitive clarity. <br /><br />Her entire awareness converges on the immediate objective: executing the next strategic move and gripping the precise hold. <br /><br />This process of intense situational awareness serves as a form of active mindfulness, providing a mental and physical reset. <br /><br />WATCH FULL VIDEO:<br /><br />FACEBOOK:<br />https://www.facebook.com/sinardaily/videos/1298758318324218<br /><br />YOUTUBE:<br />https://www.youtube.com/watch?v=ltZNSAZWOTc&amp;t=904s<br /><br />#RockClimbing #ClimbingLife #Mindfulness #MentalClarity #Focus #MentalHealth #MentalReset #Discipline #SportsMatters #AthleteMindset #VerticalTherapy #HsiangYee #SinarDaily"><meta itemprop="uploadDate" content="2025-08-25T08:48:06.000Z"><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/Y-feo1eh2DMk0G2VI/x120"><meta itemprop="duration" content="P138S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9pe7g2"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9pe7g2"></script></div>
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How Hsiang Yee finds mental clarity through rock climbing
For Hsiang Yee, rock climbing is a masterclass in focused technical discipline. On the wall, with...
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Photo for illustration purposes only.
Focus
Why lawyers can’t afford to get emotional
SHAH ALAM – The legal profession requires emotional detachment and strict adherence to ethical...
Judge Frank Caprio speaks onstage during the 2022 Creative Arts & Lifestyle Emmys at Pasadena Convention Center on June 18, 2022 in Pasadena, California. (Photo by KEVIN WINTER / GETTY IMAGES NORTH AMERICA / Getty Images via AFP)
Judge Frank Caprio speaks onstage during the 2022 Creative Arts & Lifestyle Emmys at Pasadena Convention Center on June 18, 2022 in Pasadena, California. (Photo by KEVIN WINTER / GETTY IMAGES NORTH AMERICA / Getty Images via AFP)
World
World’s ‘nicest judge’ Frank Caprio dies after cancer recurrence
WASHINGTON - Frank Caprio, a US judge widely known as the "nicest judge in the world" for a career...
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Podcast
When headaches in pregnancy mean life or death
Neurosurgeon Dr Moventhiran Ramakrishnan shares the life-and-death challenges of treating...
A glimpse of the official launch of AI Ready ASEAN, where thought leaders, partners and media came together to highlight the region’s shared commitment to building responsible and inclusive AI. Photo: ASEAN Foundation
A glimpse of the official launch of AI Ready ASEAN, where thought leaders, partners and media came together to highlight the region’s shared commitment to building responsible and inclusive AI. Photo: ASEAN Foundation
National
ASEAN Foundation, Google.org launch AI Class ASEAN to boost AI literacy for 5.5 million people
KUALA LUMPUR – Southeast Asia is stepping up efforts to boost artificial intelligence (AI)...
Kim Jong-kook - Source: Instagram (@kjk76)
Kim Jong-kook - Source: Instagram (@kjk76)
Entertainment
‘I’m getting married’, Kim Jong-kook announces marriage, surprises fans with heartfelt message
AFTER three decades in the spotlight, singer and Running Man star Kim Jong-kook has surprised fans...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="Do or Die: The reality of emergency brain surgery"><meta itemprop="description" content="Neurosurgeon Dr Moventhiran Ramakrishnan opens up about the high-stakes reality of emergency brain surgery.<br /><br />When it comes to conditions like intracranial bleeding, the surgery is often do-or-die situation, operating could mean a chance at survival but refusing could mean certain death.<br /><br />But here’s the challenge: even in emergencies, some patients and families hesitate - the idea of drilling into the skull is terrifying. <br /><br />Dr Moventhiran shares how he explains the risks, outcomes and his own success rates to help families decide.<br /><br />WATCH FULL VIDEO:<br />FACEBOOK:<br />https://www.facebook.com/sinardaily/videos/707104542326112<br />YOUTUBE:<br />https://www.youtube.com/watch?v=DaXM3WimLO8&amp;t=1029s<br /><br />#BrainHealth #EmergencySurgery #Neurosurgery #BrainBleed #LifeSavingSurgery #LifeAndStylePodcast #SinarDaily"><meta itemprop="uploadDate" content="2025-08-18T05:44:22.000Z"><meta itemprop="thumbnailUrl" content="https://s1.dmcdn.net/v/YxtFO1eehssEXeq3P/x120"><meta itemprop="duration" content="P166S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9oyjmg"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9oyjmg"></script></div>
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Do or Die: The reality of emergency brain surgery
Do or Die: The reality of emergency brain surgeryNeurosurgeon Dr Moventhiran Ramakrishnan opens up...
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Photo for illustration purposes only.
World
Cambridge Dictionary adds online terms skibidi, tradwife and delulu
LONDON - "Skibidi,” "tradwife,” "delulu” and other slang terms popularised by social media are...
Photo: YouTube / Ejen Ali The Movie
Photo: YouTube / Ejen Ali The Movie
National
Nation's animation series elevates Malaysian culture to the world
KUALA LUMPUR - The Malaysian animation industry continues to carve its name on the global stage,...
New
Semantan Estate (1952) Sdn Bhd today failed in its bid to obtain key historical land acquisition documents needed to determine compensation over the disputed Duta Enclave land.
Semantan Estate (1952) Sdn Bhd today failed in its bid to obtain key historical land acquisition documents needed to determine compensation over the disputed Duta Enclave land.
Duta Enclave compensation: Semantan Estate's bid for land documents rejected
MACC has detained an accounting service provider of a company for allegedly submitting documents containing false information related to travel claims worth RM4 million. - BERNAMA FILE PIX
MACC has detained an accounting service provider of a company for allegedly submitting documents containing false information related to travel claims worth RM4 million. - BERNAMA FILE PIX
MACC detains man over RM4 million travel claim fraud
Photo courtesy of Selangor JBPM.
Photo courtesy of Selangor JBPM.
Fire breaks out at illegal dumping site in Kapar
Dayton Webber - Credit: Charles County Sheriff&#039;s Office
Dayton Webber - Credit: Charles County Sheriff's Office
US quadruple amputee suspected of fatally shooting passenger in car: Here’s what we know...
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Photo for illustration purposes only.
Diesel price in Peninsular Malaysia rises above RM6
Most Popular
“Where is my husband’s killer? A life for a life”: Widow demands justice in Klang crash
Nor Nadia (right) arrived at the Klang magistrate’s court at 9.53am on Wednesday, accompanied by her lawyer, Mohd Faizi. Photo by Rosli Talib.
Nor Nadia (right) arrived at the Klang magistrate’s court at 9.53am on Wednesday, accompanied by her lawyer, Mohd Faizi. Photo by Rosli Talib.
‘We will get married this year’: Syed Saddiq confirms, says he’s leaving the wedding planning to Bella
Syed Saddiq and Bella are expected to tie the knot later this year. Photo: Instagram / @syedsaddiq
Syed Saddiq and Bella are expected to tie the knot later this year. Photo: Instagram / @syedsaddiq
The ‘BASS’ Phenomenon: How Bella Astillah and Syed Saddiq are rewriting the political playbook
Saddiq and Bella (centre) during a meet and greet session to promote his book "Jalan Tegak" published by Karangkraf during the International Book Festival Kuala Lumpur 2025 in May last year. (Photo by Halim Wahid)
Saddiq and Bella (centre) during a meet and greet session to promote his book "Jalan Tegak" published by Karangkraf during the International Book Festival Kuala Lumpur 2025 in May last year. (Photo by Halim Wahid)
'Luckiest man in the world': Syed Saddiq declares love for Bella, embraces her children in emotional engagement speech
Screenshot of Muar MP Syed Saddiq Syed Abdul Rahman and actress Bella Astillah&#039;s engagement ceremony broadcast on Astro Gempak.
Screenshot of Muar MP Syed Saddiq Syed Abdul Rahman and actress Bella Astillah's engagement ceremony broadcast on Astro Gempak.
“I cannot sleep”: Blue Myvi driver relives moment motorcyclist fell onto car in fatal Klang crash
In the incident at about 11.40am on Sunday, Amirul Hafiz Omar was killed after the motorcycle he was riding was hit by a car driven by a man along Jalan Raya Barat.
In the incident at about 11.40am on Sunday, Amirul Hafiz Omar was killed after the motorcycle he was riding was hit by a car driven by a man along Jalan Raya Barat.
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