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Putri Nur Aisyah Mohamad Rizal, 14, Nur Husna Safiya Mohd Zulhusmi, 13, and her younger sister, Nur Hanis Syuhada Mohd Zulhusmi, 11, have been participating in the activity since the age of seven. - Bernama photo
Putri Nur Aisyah Mohamad Rizal, 14, Nur Husna Safiya Mohd Zulhusmi, 13, and her younger sister, Nur Hanis Syuhada Mohd Zulhusmi, 11, have been participating in the activity since the age of seven. - Bernama photo
Sports
Three young girls take on extreme sport of tree climbing
TUMPAT - While most teenagers are busy with gadgets and online games, three young friends have...
Yusren Yusoff, 24, a graduate with a Bachelor's degree in Mass Communication (Journalism) with her twin Yusrah when met after the 102nd Universiti Teknologi Mara (UiTM) Convocation Ceremony (May 2025 Session) at the Dewan Agung Tuanku Canselor (DATC), UiTM Shah Alam, yesterday. - Photo by Bernama
Yusren Yusoff, 24, a graduate with a Bachelor's degree in Mass Communication (Journalism) with her twin Yusrah when met after the 102nd Universiti Teknologi Mara (UiTM) Convocation Ceremony (May 2025 Session) at the Dewan Agung Tuanku Canselor (DATC), UiTM Shah Alam, yesterday. - Photo by Bernama
National
Orphaned twins turn tragedy into triumphs with degree success
SHAH ALAM - The devastating loss of both parents at a young age did not break the spirit of twins...
Former national footballer of the 1980s era, P. Darmalinggam, died today at the age of 64. - Photo: FACEBOOK / FAM
Former national footballer of the 1980s era, P. Darmalinggam, died today at the age of 64. - Photo: FACEBOOK / FAM
National
Former national footballer P. Darmalinggam dies at 64
KUALA LUMPUR - Former national footballer of the 1980s era, P. Darmalinggam, died today at the age...
US singer-songwriter Lady Gaga accepts the Artist of the Year award on stage during the MTV Video Music Awards at UBS Arena in Elmont, New York, on September 7, 2025. (Photo by ANGELA WEISS / AFP)
US singer-songwriter Lady Gaga accepts the Artist of the Year award on stage during the MTV Video Music Awards at UBS Arena in Elmont, New York, on September 7, 2025. (Photo by ANGELA WEISS / AFP)
Entertainment
Lady Gaga wins artiste of the year among four awards at MTV VMA
LONDON - Lady Gaga was named artiste of the year as she collected four awards at the 2025 MTV Video...
Muhyiddin (centre) during a press conference at the Ideal Convention Centre (IDCC), here on Sunday. - Sinar photo/ASRIL ASWANDI SHUKOR
Muhyiddin (centre) during a press conference at the Ideal Convention Centre (IDCC), here on Sunday. - Sinar photo/ASRIL ASWANDI SHUKOR
Deep Dive
Bersatu AGM a 'severe test' of credibility after scuffle exposed internal cracks
SHAH ALAM – The 8th Annual General Assembly (AGM) of Parti Pribumi Bersatu Malaysia (Bersatu)...
Hilman Idham
Hilman Idham
Politics
Govt will lose youth confidence over 'old habits' - Bersatu Armada Chief
SHAH ALAM – Rising cost of living and youth well-being are at the top of the agenda, according to...
It is this very spirit that has defined Datuk Mohd Azizulhasni Awang, Cheah Liek Hou and Muhammad Faisal Abdul Halim as icons of Malaysian sports, proving to the next generation that there are countless ways to lift the Jalur Gemilang with pride before the world.
It is this very spirit that has defined Datuk Mohd Azizulhasni Awang, Cheah Liek Hou and Muhammad Faisal Abdul Halim as icons of Malaysian sports, proving to the next generation that there are countless ways to lift the Jalur Gemilang with pride before the world.
National
Our hearts beat for Malaysia as long as we breathe - National athletes
KUALA LUMPUR - More than just a lyric, the verse ‘Pahit getir hidup dan pengorbanan, terpaksa...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="How mastering safety protocols can help you conquer fear of heights"><meta itemprop="description" content="For individuals with a fear of heights, rock climbing can be a powerful tool for cognitive reframing. <br /><br />As Hsiang Yee explains, the process involves a systematic confrontation of perceived risk. <br /><br />Through mastering safety protocols and relying on the integrity of the system and a belay partner, climbers can shift their perception from anxiety to trust. <br /><br />This reliance on technical assurance fosters a profound sense of self-efficacy, transforming fear into confidence. <br /><br />WATCH FULL VIDEO:<br /><br />FACEBOOK:<br />https://www.facebook.com/sinardaily/videos/1298758318324218<br /><br />YOUTUBE:<br />https://www.youtube.com/watch?v=ltZNSAZWOTc&amp;t=904s<br /><br />#RockClimbing #ClimbingLife #Mindfulness #MentalClarity #Focus #MentalHealth #MentalReset #Discipline #SportsMatters #AthleteMindset #VerticalTherapy #HsiangYee #SinarDaily"><meta itemprop="uploadDate" content="2025-08-26T06:00:40.000Z"><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/Y-_im1ehKshdtvuJB/x120"><meta itemprop="duration" content="P192S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9pg568"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9pg568"></script></div>
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Podcast
How mastering safety protocols can help you conquer fear of heights
For individuals with a fear of heights, rock climbing can be a powerful tool for cognitive...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="Malaysian climbing needs structured training to reach world stage"><meta itemprop="description" content="The Malaysian climbing scene possesses significant talent and physical fortitude, with athletes consistently focused on incremental performance gains. <br /><br />However, as climber Hsiang Yee highlights, the pathway to elite-level competition requires more than raw potential. <br /><br />By leveraging structured high-performance training and sports science, the nation can transition from a community of dedicated athletes to a powerhouse capable of achieving international podium finishes. <br /><br />WATCH FULL VIDEO:<br /><br />FACEBOOK:<br />https://www.facebook.com/sinardaily/videos/1298758318324218<br /><br />YOUTUBE:<br />https://www.youtube.com/watch?v=ltZNSAZWOTc&amp;t=904s<br /><br />#RockClimbing #ClimbingLife #Mindfulness #MentalClarity #Focus #MentalHealth #MentalReset #Discipline #SportsMatters #AthleteMindset #VerticalTherapy #HsiangYee #SinarDaily<br /><br />"><meta itemprop="uploadDate" content="2025-08-25T09:17:30.000Z"><meta itemprop="thumbnailUrl" content="https://s1.dmcdn.net/v/Y-gD01eh2elvJp7Rt/x120"><meta itemprop="duration" content="P92S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9pe98g"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9pe98g"></script></div>
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Podcast
Malaysian climbing needs structured training to reach world stage
Malaysian climbing needs structured training to reach world stageThe Malaysian climbing scene...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="How Hsiang Yee finds mental clarity through rock climbing"><meta itemprop="description" content="For Hsiang Yee, rock climbing is a masterclass in focused technical discipline. <br /><br />On the wall, with only her rope and harness, she achieves profound cognitive clarity. <br /><br />Her entire awareness converges on the immediate objective: executing the next strategic move and gripping the precise hold. <br /><br />This process of intense situational awareness serves as a form of active mindfulness, providing a mental and physical reset. <br /><br />WATCH FULL VIDEO:<br /><br />FACEBOOK:<br />https://www.facebook.com/sinardaily/videos/1298758318324218<br /><br />YOUTUBE:<br />https://www.youtube.com/watch?v=ltZNSAZWOTc&amp;t=904s<br /><br />#RockClimbing #ClimbingLife #Mindfulness #MentalClarity #Focus #MentalHealth #MentalReset #Discipline #SportsMatters #AthleteMindset #VerticalTherapy #HsiangYee #SinarDaily"><meta itemprop="uploadDate" content="2025-08-25T08:48:06.000Z"><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/Y-feo1eh2DMk0G2VI/x120"><meta itemprop="duration" content="P138S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9pe7g2"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9pe7g2"></script></div>
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Podcast
How Hsiang Yee finds mental clarity through rock climbing
For Hsiang Yee, rock climbing is a masterclass in focused technical discipline. On the wall, with...
New
Photo: HAMZAH ZAINUDIN / FACEBOOK
Photo: HAMZAH ZAINUDIN / FACEBOOK
Axed Hamzah makes first move with tea session alongside Pas, Bersatu and former party...
Kuala Lumpur Police Chief Datuk Fadil Marsus - BERNAMA FILE PIX
Kuala Lumpur Police Chief Datuk Fadil Marsus - BERNAMA FILE PIX
Post-mortem reveals 89 injuries on woman killed by husband in Kepong
Photo for illustration purposes only.
Photo for illustration purposes only.
Body of pregnant woman found in a pool of blood, husband detained in Kota Tinggi
Photo for illustration purposes only.
Photo for illustration purposes only.
Vehicles entering KL expected to nearly double ahead of CNY
Bank Islam’s Officer-in Charge and Group Chief Business Officer – Retail Banking, Mizan Masram (back, centre), posing for a group photo with the winners at the Bank Islam Mega Financing and Al-Awfar 2025 Prize Presentation Ceremony at Menara Bank Islam on Monday. - Photo by MOHD HALIM ABDUL WAHID
Bank Islam’s Officer-in Charge and Group Chief Business Officer – Retail Banking, Mizan Masram (back, centre), posing for a group photo with the winners at the Bank Islam Mega Financing and Al-Awfar 2025 Prize Presentation Ceremony at Menara Bank Islam on Monday. - Photo by MOHD HALIM ABDUL WAHID
RM1 million boost for retirement: Sabah executive’s unexpected win
Most Popular
Child opens car door, causes accident involving six vehicles along Jalan Tun Razak
A child inadvertently caused a road accident after opening a car door in open traffic, leading to two motorcycles crashing into each other.
A child inadvertently caused a road accident after opening a car door in open traffic, leading to two motorcycles crashing into each other.
New forensic review challenges Kurt Cobain's suicide ruling, says 'this is a homicide'
Kurt Cobain
Kurt Cobain
Federal Court reinstates Isa Samad's conviction and sentence, issues warrant of committal
Former Felda chairman Tan Sri Mohd Isa Abdul Samad has been ordered to begin serving a six-year prison sentence from Tuesday.
Former Felda chairman Tan Sri Mohd Isa Abdul Samad has been ordered to begin serving a six-year prison sentence from Tuesday.
Malaysians still drawn to charm of reading physical books
The Reading Profile of Malaysians 2022/2023 study by the National Library of Malaysia recorded a positive shift in reading trends among Malaysians, who crave a variety of information in line with changing lifestyles and current technological developments. - Bernama photo
The Reading Profile of Malaysians 2022/2023 study by the National Library of Malaysia recorded a positive shift in reading trends among Malaysians, who crave a variety of information in line with changing lifestyles and current technological developments. - Bernama photo
Sultan Selangor’s decrees a wake-up call for law, harmony and sustainability
Sultan Selangor Sultan Sharafuddin Idris Shah (Photo from Selangor Royal Official)
Sultan Selangor Sultan Sharafuddin Idris Shah (Photo from Selangor Royal Official)
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