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<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="[LIFE &amp; STYLE PODCAST] Strong Outside, Silent Inside: The Hidden Cost of Coping" /><meta itemprop="description" content="How do we keep going when we&#039;re silently struggling inside?<br /><br />In this powerful episode, Psychiatrist and UiTM Medical Lecturer Dr Iman Mohamed Ali joins Malaysian actress Diana Danielle for an unfiltered conversation on what it means to function while living with mental health challenges, especially in a society that often tells us to just endure it and stay silent.<br /><br />From quiet anxiety to burnout masked as strength, they unpack the stigma, pressure, and reality of mental health in Malaysia - and why it&#039;s time we start having these honest conversations.<br /><br />Watch the full episode now on Sinar Daily’s social media platforms.<br /><br />#LifeAndStylePodcast #MentalHealthMalaysia #DianaDanielle #DrImanMohamedAli #SinarDaily #BurnoutIsNotStrength #MentalHealthAwareness #TalkAboutIt #SelfCareIsNotSelfish #FunctioningButStruggling #MalaysianVoices #MentalLoad #BreakTheStigma<br /><br />" /><meta itemprop="uploadDate" content="2025-05-20T03:55:03.000Z" /><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/YQthC1eA_vfToE7P5/x120" /><meta itemprop="duration" content="P2728S" /><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9jt618" /><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9jt618"></script></div>
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Podcast
[LIFE & STYLE PODCAST] Strong Outside, Silent Inside: The Hidden Cost of Coping
In an era where mental health remains heavily stigmatized, especially in Asian societies, a powerful...
FREQUENT family conflicts, especially between her parents, coupled with a strained relationship with her mother led Fatiha (not her real name) to develop severe depression at just 12 years old. Photo for illustrative purposes only.
FREQUENT family conflicts, especially between her parents, coupled with a strained relationship with her mother led Fatiha (not her real name) to develop severe depression at just 12 years old. Photo for illustrative purposes only.
HEALTH
Family therapy crucial for teen emotional wellbeing - Expert
FREQUENT family conflicts, especially between her parents, coupled with a strained relationship with...
Arif Aiman clinched the MVP Award, Best Midfielder and Best Goal in the 2024-2025 Super League at ABK 2024-2025 held at Astro Bukit Jalil on Wednesday. - Bernama photo
Arif Aiman clinched the MVP Award, Best Midfielder and Best Goal in the 2024-2025 Super League at ABK 2024-2025 held at Astro Bukit Jalil on Wednesday. - Bernama photo
Sports
'Overpaying average players is killing Malaysian football' - Jamal Nasir's blunt truth
SHAH ALAM - Football clubs must exercise prudence when selecting both local and foreign players,...
Photo illustrated by Sinar Daily
Photo illustrated by Sinar Daily
Exclusives
Ah Long: You gave your bank details, now you’re part of a crime ring?
SHAH ALAM – The rise of cyber Ah Longs, or online loan sharks, has plunged many financially...
Given the emotional distress and agitation shown by the mother elephant, Perhilitan officers were forced to use sedatives to safely relocate her back into the forest using a four-wheel-drive vehicle. Photo courtesy of Perhilitan.
Given the emotional distress and agitation shown by the mother elephant, Perhilitan officers were forced to use sedatives to safely relocate her back into the forest using a four-wheel-drive vehicle. Photo courtesy of Perhilitan.
Deep Dive
Gerik elephant tragedy: A closer look at the incident that moved the nation
A heart-wrenching accident early Sunday morning has left Malaysians devastated, as a baby elephant...
A woman looks on as a man inspects the damage on the rubble of a building hit in an Israeli strike in the Bureij camp for Palestinian refugees in the central Gaza Strip on May 2, 2025. - (Photo by EYAD BABA / AFP)
A woman looks on as a man inspects the damage on the rubble of a building hit in an Israeli strike in the Bureij camp for Palestinian refugees in the central Gaza Strip on May 2, 2025. - (Photo by EYAD BABA / AFP)
World
Drone hits Gaza-bound aid ship near Malta: Flotilla Coalition
ANKARA - A civilian ship carrying humanitarian aid to Gaza was struck in a drone attack early Friday...
Photo for illustration purposes only.
Photo for illustration purposes only.
National
Difficulty in claiming alimony, child support among issues faced by divorced Muslim women
KUALA LUMPUR - Muslim women, particularly those in the B40 or low-income group, often face various...
Firemen from the Bukit Jelutong fire station were dispatched to Kampung Paya Jaras Hilir, Sungai Buloh during a flash flood incident on Wednesday. – Photo courtesy of Selangor Fire and Rescue Department
Firemen from the Bukit Jelutong fire station were dispatched to Kampung Paya Jaras Hilir, Sungai Buloh during a flash flood incident on Wednesday. – Photo courtesy of Selangor Fire and Rescue Department
National
Flash flood hits Sungai Buloh, 80 homes affected
SUNGAI BULOH - A total of 80 houses in Kampung Paya Jaras Hilir here were affected by flash floods...
Photo for illustration purposes only.
Photo for illustration purposes only.
HEALTH
Poor hearing heightens risk of heart failure, study says
LONDON - Poor hearing increases a person's risk of developing heart failure, according to a...
Anthony Tan, co-founder and group CEO of mobile technology company Grab, which provides ride-hailing, food and groceries delivery services, speaks during its inaugural GrabX event in Singapore on April 8, 2025. (Photo by Roslan RAHMAN / AFP)
Anthony Tan, co-founder and group CEO of mobile technology company Grab, which provides ride-hailing, food and groceries delivery services, speaks during its inaugural GrabX event in Singapore on April 8, 2025. (Photo by Roslan RAHMAN / AFP)
Features
GrabX: How AI is set to redefine the Southeast Asian superapp landscape
SINGAPORE – Southeast Asia’s leading superapp, Grab marked a major milestone in its evolution...
New
Photo for illustration purposes only.
Photo for illustration purposes only.
World Cup fever is back, so are ACL injuries, why enthusiasm isn't enough to prevent...
Hidden high in Malaysia&#039;s forest canopies, the giant Malaysian leaf insect spends its life masquerading as a leaf, swaying gently in the breeze and often escaping notice even from experienced nature enthusiasts. Photo by Bernama
Hidden high in Malaysia's forest canopies, the giant Malaysian leaf insect spends its life masquerading as a leaf, swaying gently in the breeze and often escaping notice even from experienced nature enthusiasts. Photo by Bernama
Leaf insects may hold clues to forest health - Researcher
Malaysian cave diving expert Lee Kian Lie. Photo by Bernama
Malaysian cave diving expert Lee Kian Lie. Photo by Bernama
Malaysian cave diver calls Laos rescue his toughest mission in 13 years
Photo for illustration purposes only.
Photo for illustration purposes only.
Forest exploration activities bring children closer to nature
We scroll past footage of children in rubble because the next reel is a dancing cat. We have outsourced empathy to a share button. When a pandemic struck, we hoarded masks and snarled at neighbours. Photo for illustration purposes only.
We scroll past footage of children in rubble because the next reel is a dancing cat. We have outsourced empathy to a share button. When a pandemic struck, we hoarded masks and snarled at neighbours. Photo for illustration purposes only.
Have we actually forgotten what civilisation means?
Most Popular
Viral ‘foreigner-built’ flat in Kajang actually occupied by locals, police say
Naazron (inset) stated that the police, alongside the Selangor Immigration Department, had previously conducted a joint enforcement operation under Ops Kutip in the area on February 28 last year.
Naazron (inset) stated that the police, alongside the Selangor Immigration Department, had previously conducted a joint enforcement operation under Ops Kutip in the area on February 28 last year.
Man breaks leg after alleged impact from world's largest tipping bucket at Penang water park
A man&#039;s family holiday at a Penang water theme park ended in a medical emergency after he suffered a severe leg fracture requiring surgery.
A man's family holiday at a Penang water theme park ended in a medical emergency after he suffered a severe leg fracture requiring surgery.
Police arrest mother of two children who fell from Tampoi apartment
Police have arrested the mother of a girl who died and her brother who was seriously injured after the children are believed to have fallen from the 12th floor of an apartment in Tampoi on Sunday. Photo for illustrative purposes only - Canva
Police have arrested the mother of a girl who died and her brother who was seriously injured after the children are believed to have fallen from the 12th floor of an apartment in Tampoi on Sunday. Photo for illustrative purposes only - Canva
Major quake off Philippines kills one, triggers tsunami warnings
A collapsed building is seen after an 7.8 magnitude earthquake in General Santos City on June 8, 2026. - (Photo by Edwin Espejo / AFP)
A collapsed building is seen after an 7.8 magnitude earthquake in General Santos City on June 8, 2026. - (Photo by Edwin Espejo / AFP)
Seven-year-old girl killed by stepsister after quarrel over mobile phone dispute, body hidden in wardrobe
Region 7 Police Commander Lieutenant General Pisit Tanprasert said investigations found the victim was believed to have been killed at their home in Ban Thi Khrong, Tambon Prang Phle, on the afternoon of May 30. Photo: Piyarach Chongcharoen
Region 7 Police Commander Lieutenant General Pisit Tanprasert said investigations found the victim was believed to have been killed at their home in Ban Thi Khrong, Tambon Prang Phle, on the afternoon of May 30. Photo: Piyarach Chongcharoen
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