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Healthy carbs help maintain energy levels and prevent cravings. Photo: Canva
Healthy carbs help maintain energy levels and prevent cravings. Photo: Canva
HEALTH
Are carbs really the enemy? A nutritionist busts popular food myths
THE pursuit of a healthy lifestyle often involves exploring a sea of misinformation and...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="[FIRESIDE CHAT] Selangor RTD Director Azrin Borhan on Road Safety, Offences and AwAS Cameras" /><meta itemprop="description" content="Selangor leads in road accidents — what’s causing the surge? <br /><br />State Road Transport Department Director Azrin Borhan shares key insights on enforcement, safety measures, and the department’s efforts to tackle the issue. <br />Watch now! <br /><br />#RoadSafety #JPJ #Selangor #RTD #AwAS #Accidents #FatalAccidents" /><meta itemprop="uploadDate" content="2025-03-21T08:21:38.000Z" /><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/Y5lxo1dtI7dLf0dQx/x120" /><meta itemprop="duration" content="P517S" /><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9gihv6" /><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9gihv6"></script></div>
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Podcast
[FIRESIDE CHAT] Selangor RTD Director Azrin Borhan on Road Safety, Offences and AwAS Cameras
Selangor leads in road accidents—what’s causing the surge? State Road Transport Department...
A screenshot of Syamil Shuib’s viral TikTok post showing RM3 worth of 10 sen coins that he received from Dr Mahathir about 29 years ago.
A screenshot of Syamil Shuib’s viral TikTok post showing RM3 worth of 10 sen coins that he received from Dr Mahathir about 29 years ago.
National
Man’s 29-year-old ‘duit raya’ from Tun Mahathir goes viral
SHAH ALAM – A young man's sharing of a fond memory of receiving duit raya from former prime...
Completing the recitation of one juzuk, or approximately 20 pages of the Quran, during eight rakaats of tarawih prayers was a challenge faced by Muhammad Hanif Zakaria when he was invited to be the imam throughout Ramadan in Auckland, New Zealand. - Photo by Bernama
Completing the recitation of one juzuk, or approximately 20 pages of the Quran, during eight rakaats of tarawih prayers was a challenge faced by Muhammad Hanif Zakaria when he was invited to be the imam throughout Ramadan in Auckland, New Zealand. - Photo by Bernama
National
Malaysian student shares challenges of being tarawih imam in New Zealand
KUALA LUMPUR - Completing the recitation of one juzuk, or approximately 20 pages of the Quran,...
Using the account @kakcikyah4, Kak Cik Yah, whose real name is Nariah Ahmad, has attracted fans, both young and old, of various ethnicities not only in Malaysia but also in neighbouring countries like Singapore and Indonesia. - Bernama photo
Using the account @kakcikyah4, Kak Cik Yah, whose real name is Nariah Ahmad, has attracted fans, both young and old, of various ethnicities not only in Malaysia but also in neighbouring countries like Singapore and Indonesia. - Bernama photo
Viral
75-year-old TikTok sensation wants to collaborate with Khairul Aming
GEORGE TOWN - Kak Cik Yah has been active on TikTok since 2022 but last week, she became a household...
farmers typically plant 640 rubber trees on a 1.6-hectare plot, but when elephants invade, more than 500 trees can be destroyed. - Bernama file photo
farmers typically plant 640 rubber trees on a 1.6-hectare plot, but when elephants invade, more than 500 trees can be destroyed. - Bernama file photo
National
Is compensation enough to solve the human-elephant conflict?
The human-elephant conflict in this country has persisted for years. Despite ongoing efforts by...
What are the risks and realities of pregnancy after 35? Photo: Canva
What are the risks and realities of pregnancy after 35? Photo: Canva
HEALTH
The reality of pregnancy after 35: What doctors want you to know
It is often said that 35 is the ideal cut-off age for pregnancy, but sometimes, pregnancy happens...
Like many athletes, Tze Liang faced an immense mental toll during the Covid-19 pandemic, when lockdowns restricted training and forced him into a routine of online classes and solitary workouts.
Like many athletes, Tze Liang faced an immense mental toll during the Covid-19 pandemic, when lockdowns restricted training and forced him into a routine of online classes and solitary workouts.
Sports
Balance is key to mental strength for Olympic success - National diver Tze Liang
SHAH ALAM – Mental health gains increasing recognition as a crucial aspect of an athlete's...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="[SPORTS MATTERS PODCAST] The 24-Year-Old Who Conquered the Lawn Bowls World" /><meta itemprop="description" content="[SPORTS MATTERS PODCAST] The 24-Year-Old Who Conquered the Lawn Bowls World<br /><br />In the latest Sports Matters Podcast, World No 1 Lawn Bowler Nor Farah Ain Abdullah discusses the importance of recognising Lawn Bowls as a sport that demands focus, strategy and skill. <br /><br />Farah challenges misconceptions that the sport is easy or unpopular, urging Malaysians to try it before forming an opinion. <br /><br />She also shares her experience abroad, where Lawn Bowls receives more support and recognition, and stresses the need for Malaysians to adopt a similar attitude. <br /><br />Farah also emphasises the role of social media in promoting the sport and encourages young talents to explore Lawn Bowls through school clinics.<br /><br />Tune in to the Sports Matters Podcast and join the conversation on how we can elevate underdog sports like Lawn Bowls in Malaysia! <br /><br />#Malaysia #MalaysiaBoleh #Podcast #SportsMatters #Fitness #MentalHealth #Athlete #Education #GenZ #Sports #LawnBowl #NorFarahAin #SinarDaily" /><meta itemprop="uploadDate" content="2025-03-14T02:58:11.000Z" /><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/Y2yAK1dqvjSb50CrH/x120" /><meta itemprop="duration" content="P1818S" /><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9g2pp0" /><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9g2pp0"></script></div>
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[SPORTS MATTERS PODCAST] The 24-Year-Old Who Conquered the Lawn Bowls World
In this episode of Sports Matters Podcast, we delve into the often-overlooked world of Lawn Bowls, a...
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Money
Malaysian-born industry veteran Lip-Bu Tan named CEO as struggling Intel seeks revival
SAN FRANCISCO, US - Intel on Wednesday announced tech industry veteran Lip-Bu Tan as its new chief...
New
A woman walks near a snow-covered bus terminal in Aomori city, Aomori prefecture on Jan 30, 2026. - (Photo by PHILIP FONG / AFP)
A woman walks near a snow-covered bus terminal in Aomori city, Aomori prefecture on Jan 30, 2026. - (Photo by PHILIP FONG / AFP)
Heavy snow across Japan leaves 35 dead
Photo: Penang Fire and Rescue Department
Photo: Penang Fire and Rescue Department
Five hectares of forest at Penang Botanical Gardens ablaze
Health Minister Datuk Seri Dr Dzulkefly Ahmad delivering his speech at the national-level World Cancer Day 2026 celebration today. - Photo by Bernama
Health Minister Datuk Seri Dr Dzulkefly Ahmad delivering his speech at the national-level World Cancer Day 2026 celebration today. - Photo by Bernama
Screening of high-risk travellers a proactive measure to prevent Nipah - Dzulkefly
Photo: Sarawak Fire and Rescue Department
Photo: Sarawak Fire and Rescue Department
Three children drown in sewage pond near Sibu Jaya Flats
A total of 12 Selangor FC supporters were charged at two Magistrate&#039;s Courts today on charges of possessing and testing positive for drugs, on Monday. - Photo by Bernama
A total of 12 Selangor FC supporters were charged at two Magistrate's Courts today on charges of possessing and testing positive for drugs, on Monday. - Photo by Bernama
12 Selangor FC supporters charged with drug possession, tested positive for drugs
Most Popular
Restaurant allegedly washed leftover food before reselling
A nasi kandar restaurant in the district has been alleged to have washed leftover food that had already been served to customers before reusing it the following day.
A nasi kandar restaurant in the district has been alleged to have washed leftover food that had already been served to customers before reusing it the following day.
Girl injured in alleged attack, attempted abduction while walking to Rawang night market
Neighbours who noticed the commotion rushed to the scene and managed to stop the attack.
Neighbours who noticed the commotion rushed to the scene and managed to stop the attack.
SK Labu Besar student reports bullying case to Home Minister, Kedah police chief
A bullying case involving a student at SK Labu Besar in Kulim, Kedah has drawn the attention of senior authorities after the victim’s family raised the matter directly with the Home Minister and the Kedah police chief. - Photo: Screenshot from @misiupdate / Tiktok
A bullying case involving a student at SK Labu Besar in Kulim, Kedah has drawn the attention of senior authorities after the victim’s family raised the matter directly with the Home Minister and the Kedah police chief. - Photo: Screenshot from @misiupdate / Tiktok
Zahid seeks to be freed of all 47 charges linked to Yayasan Akalbudi
Deputy Prime Minister Datuk Seri Ahmad Zahid Hamidi has filed an application to be acquitted and discharged of 47 charges of criminal breach of trust, corruption and money laundering linked to Yayasan Akalbudi funds. - BERNAMA FILE PIX
Deputy Prime Minister Datuk Seri Ahmad Zahid Hamidi has filed an application to be acquitted and discharged of 47 charges of criminal breach of trust, corruption and money laundering linked to Yayasan Akalbudi funds. - BERNAMA FILE PIX
Ex-defence intelligence DG charged with accepting US$20,000 bribe, flight tickets
Former military intelligence chief Lieutenant-General Datuk Mohd Razali Alias pleaded not guilty at the Kuala Lumpur Sessions Court on Thursday to three charges of receiving bribes amounting to ASD20,000 and two international flight tickets in 2024 and last year. - Sinar/Rosli Talib
Former military intelligence chief Lieutenant-General Datuk Mohd Razali Alias pleaded not guilty at the Kuala Lumpur Sessions Court on Thursday to three charges of receiving bribes amounting to ASD20,000 and two international flight tickets in 2024 and last year. - Sinar/Rosli Talib
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