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High-calorie foods do not provide complete nutrients and can also make one feel thirsty more quickly while fasting. - Photo for illustration purpose only/Bernama photo
High-calorie foods do not provide complete nutrients and can also make one feel thirsty more quickly while fasting. - Photo for illustration purpose only/Bernama photo
HEALTH
Can Ramadan help you lose weight? Here's how
KUALA LUMPUR - Entering the third week of Ramadan, those who are fasting will likely feel more...
Photo for illustration purpose only. - Photo illustrated by Sinar Daily
Photo for illustration purpose only. - Photo illustrated by Sinar Daily
National
Entrepreneur earns five-figure income after taking over family's spice business
KOTA BHARU - Spice entrepreneur Norhazimah Ab Rahman, 40, never imagined that stepping in to help...
Image for illustrative purposes only. - CANVA
Image for illustrative purposes only. - CANVA
TRAVEL & FOOD
Malaysia’s top desserts that will delight your tastebuds
Dessert is something you simply cannot escape – it’s an irresistible craving, a treat that...
Photo for illustration purposes only. - BERNAMA FILE PIX
Photo for illustration purposes only. - BERNAMA FILE PIX
National
Hot weather expected to be milder than last year - Nik Nazmi
PUTRAJAYA - The ongoing hot weather is expected to be less severe than last year due to the weak La...
English referee Michael Oliver (R) attempts to get the ball off Bayern Munich's English forward Harry Kane (L) next to Bayer Leverkusen's French forward Nordi Mukiele after a scuffle during the UEFA Champions League last 16, first-leg, football match FC Bayern Munich v Bayer 04 Leverkusen on March 5, 2025 in Munich, southern Germany. (Photo by Tobias SCHWARZ / AFP)
English referee Michael Oliver (R) attempts to get the ball off Bayern Munich's English forward Harry Kane (L) next to Bayer Leverkusen's French forward Nordi Mukiele after a scuffle during the UEFA Champions League last 16, first-leg, football match FC Bayern Munich v Bayer 04 Leverkusen on March 5, 2025 in Munich, southern Germany. (Photo by Tobias SCHWARZ / AFP)
Sports
Kane brace puts Bayern on course for last eight against Leverkusen
MUNICH - Harry Kane struck twice as Bayern Munich eased to a 3-0 home win over 10-man Bayer...
The late Akiko Okumura (left) and her husband, Ridzuan Ridzokumura. Photo: Edited by Canva
The late Akiko Okumura (left) and her husband, Ridzuan Ridzokumura. Photo: Edited by Canva
National
Ridzokumura recounts heartbreaking moment of finding Akiko after tragic fall
SHAH ALAM - Entrepreneur and social media influencer Ridzuan Ridzokumura, has shared the devastating...
US producer Sean Baker poses in the press room with the Oscars for Best Film Editing, Best Original Screenplay, Best Director and Best Picture for "Anora" during the 97th Annual Academy Awards at the Dolby Theatre in Hollywood, California on March 2, 2025. (Photo by Frederic J. Brown/AFP)
US producer Sean Baker poses in the press room with the Oscars for Best Film Editing, Best Original Screenplay, Best Director and Best Picture for "Anora" during the 97th Annual Academy Awards at the Dolby Theatre in Hollywood, California on March 2, 2025. (Photo by Frederic J. Brown/AFP)
Entertainment
Small-budget sex worker romp 'Anora' triumphs at Oscars
HOLLYWOOD - Independent film "Anora" -- the tale of a sex worker whose marriage to the son of a...
With the right approach, fasting can actually help maintain or even reduce weight. Photo: Edited via Canva
With the right approach, fasting can actually help maintain or even reduce weight. Photo: Edited via Canva
TRAVEL & FOOD
Balanced fasting: 10 smart eating habits to maintain or lose weight this Ramadan
Ramadan is a time of spiritual reflection, self-discipline, and gratitude—but it can also lead to...
Increased dividends could provide workers with much-needed financial security.
Increased dividends could provide workers with much-needed financial security.
Money
EPF dividend increase could ease financial strain - Experts
SHAH ALAM - Millions of Employees Provident Fund (EPF) contributors could see a significant boost in...
Photo for illustration purposes only.
Photo for illustration purposes only.
HEALTH
Understanding leprosy and its treatment
EACH year, more than 200,000 new leprosy cases are reported worldwide. While the disease’s...
New
No Image Caption
The Spectacle We Still Refuse to Name
Nik Noratiza Nik Abd Aziz, 47, shows a picture of her late husband, Terengganu football legend Zulharisam Awang, 51, when met at Kampung Wakaf Baru, Gong Badak, recently. Photo by Bernama
Nik Noratiza Nik Abd Aziz, 47, shows a picture of her late husband, Terengganu football legend Zulharisam Awang, 51, when met at Kampung Wakaf Baru, Gong Badak, recently. Photo by Bernama
Widow of football legend describes survivors' pension as special gift from late husband
No Image Caption
Central i-City launches 'Gaya Raya 2026', blending modern lifestyles with traditional...
Through support for the Health Access Programme under the Malaysian AIDS Foundation and the Teratak Kasih Tok Nan initiative, Sunway Group has helped provide travel and accommodation assistance for patients from Sabah and Sarawak who must travel long distances to reach treatment centres in major cities.
Through support for the Health Access Programme under the Malaysian AIDS Foundation and the Teratak Kasih Tok Nan initiative, Sunway Group has helped provide travel and accommodation assistance for patients from Sabah and Sarawak who must travel long distances to reach treatment centres in major cities.
Intervention Today, Stability Tomorrow
Key raw ingredients such as cumin, fennel seeds, poppy seeds, garam masala and various others are sourced directly from India before being blended at the shop according to the family’s secret measurements. - Bernama photo
Key raw ingredients such as cumin, fennel seeds, poppy seeds, garam masala and various others are sourced directly from India before being blended at the shop according to the family’s secret measurements. - Bernama photo
Three-generation spice business remains a favourite in Kepala Batas
Most Popular
Is Netanyahu dead or injured? Iranian report and Israeli silence raise questions
A person wearing a mask impersonating Israel Prime Minister Benjamin Netanyahu protest near the White House against the visit to the US of Netanyahu in Washington, DC, on Feb 11, 2026. - (Photo by BRENDAN SMIALOWSKI / AFP)
A person wearing a mask impersonating Israel Prime Minister Benjamin Netanyahu protest near the White House against the visit to the US of Netanyahu in Washington, DC, on Feb 11, 2026. - (Photo by BRENDAN SMIALOWSKI / AFP)
Iran offers Hormuz passage to countries expelling US, Israeli envoys
A person points at a page on the Marinetraffic website that shows commercial boats traffic on the edge of the Strait of Hormuz near the Iranian coast, in Paris on March 4, 2026. Photo by Julien De Rosa/AFP
A person points at a page on the Marinetraffic website that shows commercial boats traffic on the edge of the Strait of Hormuz near the Iranian coast, in Paris on March 4, 2026. Photo by Julien De Rosa/AFP
All eyes on 3pm: PM Anwar set to make announcement
Prime Minister Datuk Seri Anwar Ibrahim. Photo by Bernama
Prime Minister Datuk Seri Anwar Ibrahim. Photo by Bernama
Payment of phase 2 STR tomorrow – PM Anwar
Domestic Trade and Cost of Living Ministry (KPDN) staff Fatihah Hanim Hassan Basri demonstrates the Rahmah Madani Sales Application launched by the Prime Minister during a gathering with KPDN staff here today. Photo by Bernama
Domestic Trade and Cost of Living Ministry (KPDN) staff Fatihah Hanim Hassan Basri demonstrates the Rahmah Madani Sales Application launched by the Prime Minister during a gathering with KPDN staff here today. Photo by Bernama
‘I saw a man taking drugs’: Teen in Chow Kit recounts drug use near her home
Sinar Harian reporter interviews Kiera during a visit to the Chow Kit area in Kuala Lumpur recently.
Sinar Harian reporter interviews Kiera during a visit to the Chow Kit area in Kuala Lumpur recently.
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