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<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="How Hawa Permai is Changing Mental Health for Women" /><meta itemprop="description" content="Dr Iman Mohamed Ali, Psychiatrist and Medical Lecturer at UiTM speaks out about the rising mental health struggles faced by working women in Malaysia.<br /><br />From juggling careers and caregiving to battling stress, anxiety, and depression - many women suffer in silence, with their pain often dismissed.<br /><br />To change that, Dr Iman and her team at UiTM have created Hawa Permai, a powerful seven-module program designed to equip women with real coping tools, from problem-solving and relaxation techniques to mental resilience training and emotional regulation.<br /><br />Watch the full story now on all Sinar Daily social media platforms.<br /><br />#MentalHealthMatters #WomenSupportWomen #HawaPermai #SinarDaily #WorkingWomen #RealTalkMalaysia #ResilientWomen #MentalHealthMalaysia #BreakTheStigma #DrImanAli #UiTM #LifeAndStylePodcast" /><meta itemprop="uploadDate" content="2025-05-21T02:17:06.000Z" /><meta itemprop="thumbnailUrl" content="https://s1.dmcdn.net/v/YRHnW1eBJUxqkZmuS/x120" /><meta itemprop="duration" content="P167S" /><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9jvgio" /><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9jvgio"></script></div>
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<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="Burnout Is Not the Badge of a Good Woman - Diana Danielle" /><meta itemprop="description" content="Burnout Is Not the Badge of a Good Woman - Diana Danielle<br /><br />Malaysian actress, Diana Danielle gets real about the mental load of womanhood, the unsustainable expectations placed on mothers and wives, and the silent struggles behind closed doors.<br /><br />In this heartfelt sharing, she talks about the pressure to show up for everyone, to cook, clean, work, and stretch oneself thin - all in the name of being a &#039;good woman&#039;. But at what price?<br /><br />Watch the full conversation now on all Sinar Daily’s social media platforms.<br /><br />WATCH FULL VIDEO:<br />FACEBOOK:<br />https://www.facebook.com/sinardaily/videos/1427061595130869<br /><br />YOUTUBE:<br />https://www.youtube.com/watch?v=AGH74c2GrP8&t=24s<br /><br />#DianaDanielle #SinarDaily #MentalLoad #BurnoutCulture #WomenEmpowerment #MotherhoodUnfiltered #MalaysianMoms #JugglingAct #ModernWoman #BreakTheBias #FeminismIsNotADirtyWord #MentalHealthAwareness #RealTalk #LifeAndStyle #WatchNow<br /><br /><br />" /><meta itemprop="uploadDate" content="2025-05-20T04:55:49.000Z" /><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/YQuUe1eB0khlLB21G/x120" /><meta itemprop="duration" content="P231S" /><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9jt8ko" /><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9jt8ko"></script></div>
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<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="What ADHD Really Feels Like - Diana Danielle Gets Real" /><meta itemprop="description" content="Malaysian actress, Diana Danielle opens up about her personal journey with ADHD, from years of silent struggle to the moment of clarity she found online at just 13.<br /><br />In a country where access exists but exposure doesn’t, Diana shares the reality of masking, misunderstood symptoms, and finally understanding what it means to be neurodivergent.<br /><br />Watch the full conversation now on all Sinar Daily social media platforms.<br /><br />WATCH FULL VIDEO:<br />FACEBOOK:<br />https://www.facebook.com/sinardaily/videos/1427061595130869<br /><br />YOUTUBE:<br />https://www.youtube.com/watch?v=AGH74c2GrP8&t=24s<br /><br />#DianaDanielle #ADHDJourney #NeurodivergentVoices #MentalHealthMatters #SinarDaily #LifeAndStylePodcast #BreakTheStigma #RealTalk #MalaysianStories #ADHDAwareness #YouAreNotAlone #Neurodiversity" /><meta itemprop="uploadDate" content="2025-05-20T04:42:15.000Z" /><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/YQuKs1eB0X8GZ9OHP/x120" /><meta itemprop="duration" content="P213S" /><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9jt83a" /><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9jt83a"></script></div>
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<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="Former gold medalist shares how mental health shaped his life choices." /><meta itemprop="description" content="Former Asean Para Games gold medalist Anas Zul Amirul Sidi revealed that his retirement several years ago stemmed from mental health, emphasising that well-being goes beyond physical fitness. <br /><br />Anas, who has an intellectual disability, clearly articulated the crucial role mental health plays in his major life decisions, whether in coaching or representing the country as an athlete. <br /><br />#Inspiration #Resilience #OvercomingObstacles #Podcast #AthleteJourney #ParaAthlete #NeverGiveUp #Motivation #Coach #SportsMatters #SinarDaily" /><meta itemprop="uploadDate" content="2025-05-15T07:53:28.000Z" /><meta itemprop="thumbnailUrl" content="https://s1.dmcdn.net/v/YPClS1e9PsuTbcr9N/x120" /><meta itemprop="duration" content="P202S" /><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9jjs2k" /><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9jjs2k"></script></div>
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