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The brain relies on essential nutrients to maintain its functionality. (Illustration photo)
The brain relies on essential nutrients to maintain its functionality. (Illustration photo)
HEALTH
The link between nutrition and mental wellbeing, why what you eat matters!
SHAH ALAM – While glowing skin and a fit physique are often seen as markers of a healthy diet, the...
Image for illustrative purposes only. - 123RF
Image for illustrative purposes only. - 123RF
TRAVEL & FOOD
10 clever kitchen devices that will save you time and effort
COOKING at home can be a therapeutic and rewarding experience, but it often feels like a challenge...
The one-of-a-kind eatery, located at Jalan C.M Yusuff, Taman Chateau here, is run by Mohd Ikram Mohadom, 35, who sought to "preserve" the memories of his parents from the era of the old bus services. - Photo by Bernama
The one-of-a-kind eatery, located at Jalan C.M Yusuff, Taman Chateau here, is run by Mohd Ikram Mohadom, 35, who sought to "preserve" the memories of his parents from the era of the old bus services. - Photo by Bernama
TRAVEL & FOOD
Old busses transformed into a cafe at Boss Bus Camp
IPOH - Five decommissioned buses have been creatively repurposed into unique and cozy dining...
Malaysian youth must take responsibility for their own health by adopting the right lifestyle. Pexels
Malaysian youth must take responsibility for their own health by adopting the right lifestyle. Pexels
HEALTH
Cutting the sweet stuff: A Gen Z guide to ditching excess sugar
Did you know that according to a recent study by the Ministry of Health, 84 per cent of youth in...
The order in which you consume your food can have significant effects on your blood sugar, fullness and inflammation levels. Photo: Edited via Canva
The order in which you consume your food can have significant effects on your blood sugar, fullness and inflammation levels. Photo: Edited via Canva
National
Does the order you eat food really matter? Five insights you need to know
WHILE we all know what foods to eat for a healthy lifestyle, did you know that the order in which...
The Sinar Terjah Petronas Malaysia Open 2025 held at Axiata Arena, Bukit Jalil drew a large crowd. Photo - MOHD HALIM ABDUL WAHID
The Sinar Terjah Petronas Malaysia Open 2025 held at Axiata Arena, Bukit Jalil drew a large crowd. Photo - MOHD HALIM ABDUL WAHID
Focus
Sinar Terjah brings fun and festivities to the PETRONAS Malaysia Open 2025
KUALA LUMPUR – The Sinar Terjah PETRONAS Malaysia Open 2025 lit up the Axiata Arena, Bukit Jalil,...
Burnout can come from many places — an unreasonable workload, poor time management skills, or underlying health conditions. Pexels
Burnout can come from many places — an unreasonable workload, poor time management skills, or underlying health conditions. Pexels
LIFE
Exhausted and overwhelmed? Here’s how to combat burnout
Burnout, a form of chronic stress and exhaustion, has been on the rise since the Covid-19 pandemic....
Photo for illustration via Bernama
Photo for illustration via Bernama
National
Allurion Balloon: A medical innovation to treat obesity without surgery
KUALA LUMPUR - The rising prevalence of overweight and obesity among adults in Malaysia is a growing...
Grab's annual Environmental, Social and Governance 2023 report indicated that 99.99 per cent of rides and deliveries on the Grab platform occurred without incident, highlighting their commitment to safety.
Grab's annual Environmental, Social and Governance 2023 report indicated that 99.99 per cent of rides and deliveries on the Grab platform occurred without incident, highlighting their commitment to safety.
National
Grab’s safety revolution, protecting passengers, drivers every step of the way
SHAH ALAM - In an age where convenience is key, safety remains paramount. It is not just about...
Image for illustrative purposes only. - CANVA
Image for illustrative purposes only. - CANVA
HEALTH
Technology simplifies life, but are we trading health for convenience?
As the world advances, so does the technology that shapes our lives. Today’s society, driven by...
New
Gold medallist Algeria's Imane Khelif poses on the podium during the medal ceremony for the women's 66kg final boxing category during the Paris 2024 Olympic Games at the Roland-Garros Stadium, in Paris on Aug 9, 2024. - (Photo by MOHD RASFAN / AFP)
Gold medallist Algeria's Imane Khelif poses on the podium during the medal ceremony for the women's 66kg final boxing category during the Paris 2024 Olympic Games at the Roland-Garros Stadium, in Paris on Aug 9, 2024. - (Photo by MOHD RASFAN / AFP)
Khelif willing to undergo sex test before 2028 Olympics
Local residents of Felda Sungai Mas leaving the Bandar Mas Health Clinic, Kota Tinggi Health Department, wearing face masks, today, after Felda Sungai Mas was identified as one of the localities linked to a tuberculosis (TB) cluster. - Photo by Bernama
Local residents of Felda Sungai Mas leaving the Bandar Mas Health Clinic, Kota Tinggi Health Department, wearing face masks, today, after Felda Sungai Mas was identified as one of the localities linked to a tuberculosis (TB) cluster. - Photo by Bernama
Six students in Kota Tinggi confirmed to have TB
Terengganu football legend Zulharisam Awang died at his home in Kampung Wakaf Baharu this evening. He was 51.
Terengganu football legend Zulharisam Awang died at his home in Kampung Wakaf Baharu this evening. He was 51.
Ex-Terengganu captain Zulharisam Awang dies at 51
Photo for illustration purposes only.
Photo for illustration purposes only.
Car rams into school fence after driver allegedly falls asleep at the wheel
A silhouette of a demonstrator is seen behind a Palestinian flag during a protest in solidarity with Palestinians and to condemn the interception of the Global Sumud Flotilla by the Israeli army in Bogota on Oct 2, 2025. - (Photo by RAUL ARBOLEDA / AFP)
A silhouette of a demonstrator is seen behind a Palestinian flag during a protest in solidarity with Palestinians and to condemn the interception of the Global Sumud Flotilla by the Israeli army in Bogota on Oct 2, 2025. - (Photo by RAUL ARBOLEDA / AFP)
Over 9,300 Palestinians held in Israeli prisons as of February 2026
Most Popular
Restaurant allegedly washed leftover food before reselling
A nasi kandar restaurant in the district has been alleged to have washed leftover food that had already been served to customers before reusing it the following day.
A nasi kandar restaurant in the district has been alleged to have washed leftover food that had already been served to customers before reusing it the following day.
Girl injured in alleged attack, attempted abduction while walking to Rawang night market
Neighbours who noticed the commotion rushed to the scene and managed to stop the attack.
Neighbours who noticed the commotion rushed to the scene and managed to stop the attack.
Single mother found dead with slash wounds on neck
A single mother was found dead with slash wounds to her neck at a first-floor unit of Flat Sri Murni, Sungai Dua, here on Tuesday.
A single mother was found dead with slash wounds to her neck at a first-floor unit of Flat Sri Murni, Sungai Dua, here on Tuesday.
Bill Gates says he regrets 'every minute' with Epstein
Microsoft co-founder and US philanthropist Bill Gates gestures as he speaks during the World Economic Forum (WEF) annual meeting in Davos on January 21, 2026. The World Economic Forum takes place in Davos from January 19 to January 23, 2026. (Photo by Fabrice COFFRINI / AFP)
Microsoft co-founder and US philanthropist Bill Gates gestures as he speaks during the World Economic Forum (WEF) annual meeting in Davos on January 21, 2026. The World Economic Forum takes place in Davos from January 19 to January 23, 2026. (Photo by Fabrice COFFRINI / AFP)
SK Labu Besar student reports bullying case to Home Minister, Kedah police chief
A bullying case involving a student at SK Labu Besar in Kulim, Kedah has drawn the attention of senior authorities after the victim’s family raised the matter directly with the Home Minister and the Kedah police chief. - Photo: Screenshot from @misiupdate / Tiktok
A bullying case involving a student at SK Labu Besar in Kulim, Kedah has drawn the attention of senior authorities after the victim’s family raised the matter directly with the Home Minister and the Kedah police chief. - Photo: Screenshot from @misiupdate / Tiktok
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