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HEALTH
Strong body, strong mind: How exercise can boost our mental health
WE already know about the many positive effects that exercise can have on physical health.However,...
Financial pressures affect daily spending and fundamentally reshape major life decisions. Photo: Canva
Financial pressures affect daily spending and fundamentally reshape major life decisions. Photo: Canva
Money
The hustle economy: Young Malaysians facing the cost of modern living
PICTURE this: A loaf of Gardenia bread that once cost RM1 now sells for RM3.A college student's...
Photo for illustrative purposes only. Photo: Canva
Photo for illustrative purposes only. Photo: Canva
HEALTH
Redefining neurodiversity: A new era of inclusion and advocacy
There is a quiet revolution happening, and it is being driven by a generation whose consciousness is...
Wherever possible, opt for a wide variety of colourful produce; this will provide a well-rounded balance of vitamins and minerals. Photo: Canva
Wherever possible, opt for a wide variety of colourful produce; this will provide a well-rounded balance of vitamins and minerals. Photo: Canva
HEALTH
Food for thought: How the right diet can improve your mental wellbeing
THE health of your gastrouintestinal tract has a direct correlation to the health of your...
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Quiz
Would you choose a miserable job, or no job at all?
When it comes to work and life, would you rather endure unhappiness for a paycheck or embrace...
More than one-third of Gen Z expressed concern about having to leave their hometowns because of climate change. Photo: Canva
More than one-third of Gen Z expressed concern about having to leave their hometowns because of climate change. Photo: Canva
LIFE
How youth climate anxiety is starting a wave of change worldwide
THE year started on a terrible note for the citizens of Los Angeles in the US as they were hit with...
Believe it or not, crying releases endorphins, your body’s natural painkillers. Photo: Canva
Believe it or not, crying releases endorphins, your body’s natural painkillers. Photo: Canva
HEALTH
Why crying might actually be good for you
HAVE you ever watched a baby cry? Their tears seem to flow endlessly, a raw and unfiltered...
It's not just social media that's the problem; it's one piece of a much bigger puzzle. Photo: Canva
It's not just social media that's the problem; it's one piece of a much bigger puzzle. Photo: Canva
LIFE
Why youths are more stressed than ever, and what we can do about it
THE generation that's about to take over the world is in a really tough spot. They're...
Zaliha. Photo by Bernama
Zaliha. Photo by Bernama
National
Over 40,000 civil servants at high risk of mental health issues - Zaliha
KUALA LUMPUR - A total of 44,901 civil servants screened under the Public Service Psychological...
Photo for illustrative purposes only. Photo: Canva
Photo for illustrative purposes only. Photo: Canva
HEALTH
Self-diagnosing mental health through social media: A swipe, like and panic away
We have all been there.A few minutes scrolling through your Instagram or TikTok feed, and suddenly...
New
Hidden high in Malaysia's forest canopies, the giant Malaysian leaf insect spends its life masquerading as a leaf, swaying gently in the breeze and often escaping notice even from experienced nature enthusiasts. Photo by Bernama
Hidden high in Malaysia's forest canopies, the giant Malaysian leaf insect spends its life masquerading as a leaf, swaying gently in the breeze and often escaping notice even from experienced nature enthusiasts. Photo by Bernama
Leaf insects may hold clues to forest health - Researcher
Malaysian cave diving expert Lee Kian Lie. Photo by Bernama
Malaysian cave diving expert Lee Kian Lie. Photo by Bernama
Malaysian cave diver calls Laos rescue his toughest mission in 13 years
Photo for illustration purposes only.
Photo for illustration purposes only.
Forest exploration activities bring children closer to nature
We scroll past footage of children in rubble because the next reel is a dancing cat. We have outsourced empathy to a share button. When a pandemic struck, we hoarded masks and snarled at neighbours. Photo for illustration purposes only.
We scroll past footage of children in rubble because the next reel is a dancing cat. We have outsourced empathy to a share button. When a pandemic struck, we hoarded masks and snarled at neighbours. Photo for illustration purposes only.
Have we actually forgotten what civilisation means?
Samsuri (right, in purple) during a press conference at the Reset convention on Saturday. (Photo by HAZELEN)
Samsuri (right, in purple) during a press conference at the Reset convention on Saturday. (Photo by HAZELEN)
PN open to Parti Wawasan Negara’s entry, says Samsuri
Most Popular
Viral ‘foreigner-built’ flat in Kajang actually occupied by locals, police say
Naazron (inset) stated that the police, alongside the Selangor Immigration Department, had previously conducted a joint enforcement operation under Ops Kutip in the area on February 28 last year.
Naazron (inset) stated that the police, alongside the Selangor Immigration Department, had previously conducted a joint enforcement operation under Ops Kutip in the area on February 28 last year.
Man breaks leg after alleged impact from world's largest tipping bucket at Penang water park
A man's family holiday at a Penang water theme park ended in a medical emergency after he suffered a severe leg fracture requiring surgery.
A man's family holiday at a Penang water theme park ended in a medical emergency after he suffered a severe leg fracture requiring surgery.
Police arrest mother of two children who fell from Tampoi apartment
Police have arrested the mother of a girl who died and her brother who was seriously injured after the children are believed to have fallen from the 12th floor of an apartment in Tampoi on Sunday. Photo for illustrative purposes only - Canva
Police have arrested the mother of a girl who died and her brother who was seriously injured after the children are believed to have fallen from the 12th floor of an apartment in Tampoi on Sunday. Photo for illustrative purposes only - Canva
Major quake off Philippines kills one, triggers tsunami warnings
A collapsed building is seen after an 7.8 magnitude earthquake in General Santos City on June 8, 2026. - (Photo by Edwin Espejo / AFP)
A collapsed building is seen after an 7.8 magnitude earthquake in General Santos City on June 8, 2026. - (Photo by Edwin Espejo / AFP)
Seven-year-old girl killed by stepsister after quarrel over mobile phone dispute, body hidden in wardrobe
Region 7 Police Commander Lieutenant General Pisit Tanprasert said investigations found the victim was believed to have been killed at their home in Ban Thi Khrong, Tambon Prang Phle, on the afternoon of May 30. Photo: Piyarach Chongcharoen
Region 7 Police Commander Lieutenant General Pisit Tanprasert said investigations found the victim was believed to have been killed at their home in Ban Thi Khrong, Tambon Prang Phle, on the afternoon of May 30. Photo: Piyarach Chongcharoen
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