tags - Sinar Daily

Research involving over 6.5 million individuals revealed that young adults in their 20s and 30s facing stress, anxiety, and depression had up to three times the risk of cardiovascular problems compared to their peers. - Photo illustrated by Sinar Daily

Ultra-processed foods, such as meatballs, burger patties, French fries, and nuggets, typically contain flavour enhancers, additives, artificial ingredients, and preservatives. - Photo illustrated by Sinar Daily

Photo for illustration purpose only - 123RF

A leading cardiologist has said that men generally have a higher risk of heart attacks and sudden death, primarily due to lifestyle factors and high-risk behaviours. Photo edited on Canva.

The 2023 Iron Strong Study has revealed that one in three Malaysian children is at risk of anaemia. - Photo illustrated by Sinar Daily

Pesto, a nine-month-old penguin chick, in Melbourne. Pesto, a fluffy brown furball, has shot to fame for his massive weight of 22.5 kilogrammes. Photo by Handout/Sea Life Melbourne/AFP

In conjunction with World Heart Day, IJN hosted a forum to raise awareness about heart health, particularly for young adults. From left: Influencer Ili Sulaiman, Physiotherapist Sarjit Singh Jahal, Senior Consultant Cardiologist Datuk Dr Ahmad Khairuddin, Senior Principal Dietitian Foong Pui Hing and Clinical Cardiologist Dr Rowina Lynne.

Taking care of a baby’s weaning process is crucial to ensure their optimal growth. Photo for illustrative purposes only - 123RF

Wan Nur Jahidah, 26, safely gave birth to a baby girl weighing 4.8kg via C-section on Sept 1.

Hawa, who previously participated in the Malaysian version of the South Korean reality show Real Men, also said that she makes time to exercise for at least 30 minutes, three times a week. - Photo credit: Hawa Rizwana/social media