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Activities such as light weightlifting, resistance-band exercise, squats, chair stands and bodyweight movements directly stimulate muscle rebuilding. Photo for illustrative purposes only - Pixabay
Activities such as light weightlifting, resistance-band exercise, squats, chair stands and bodyweight movements directly stimulate muscle rebuilding. Photo for illustrative purposes only - Pixabay
LETTERS
Why your muscle matters in the fight against cancer
CANCER is often described as a battle against tumours. Doctors focus on where the cancer is located,...
Photo for illustration purposes only.
Photo for illustration purposes only.
HEALTH
High-risk pregnancies: Malaysia's new maternal reality
KUALA LUMPUR - In Malaysia, high-risk pregnancies are becoming an increasingly common aspect of...
David Parfett's son Thomas ended his own life with materials allegedly supplied by Law, who is expected to plead guilty to 14 crimes. - (Photo by HENRY NICHOLLS / AFP / File)
David Parfett's son Thomas ended his own life with materials allegedly supplied by Law, who is expected to plead guilty to 14 crimes. - (Photo by HENRY NICHOLLS / AFP / File)
World
Canadian who sold poison for suicides to plead guilty
TORONTO - The man accused of helping dozens of people worldwide kill themselves by selling them...
People walk past digital billboards advertising the upcoming release of the video game "Demon Slayer: Kimetsu no Yaiba ? The Hinokami Chronicles 2", along a walkway inside a train station in central Tokyo on July 29, 2025. - (Photo by Richard A. Brooks / AFP)
People walk past digital billboards advertising the upcoming release of the video game "Demon Slayer: Kimetsu no Yaiba ? The Hinokami Chronicles 2", along a walkway inside a train station in central Tokyo on July 29, 2025. - (Photo by Richard A. Brooks / AFP)
World
'Filter of fantasy': Japan trials anime therapy to treat depression
TOKYO - As a teenager struggling to fit into life in rural Sicily, psychiatrist Francesco Panto...
A welfare home caretaker was sentenced to 11 years’ jail and five strokes of the cane after admitting to six sexual offences against two boys aged eight and 10.
A welfare home caretaker was sentenced to 11 years’ jail and five strokes of the cane after admitting to six sexual offences against two boys aged eight and 10.
National
Welfare home caretaker gets 11 years jail after pleading guilty to committing sexual offences against two boys
AMPANG - A welfare home caretaker was sentenced to 11 years in prison and five strokes of the cane...
Photo for illustration purposes only.
Photo for illustration purposes only.
National
There's a ‘wall’ hindering child sexual abuse victims from reporting cases - Counsellor
KUALA TERENGGANU – The sharp rise in cases of sexual abuse involving children in the country has...
Photo for illustration purposes only.
Photo for illustration purposes only.
HEALTH
Palliative care should begin early, not at life's end - Experts
KUALA LUMPUR - Palliative care remains largely unfamiliar to many Malaysians, and experts estimate...
Social activist Tan Sri Lee Lam Thye - BERNAMA FILE PIX
Social activist Tan Sri Lee Lam Thye - BERNAMA FILE PIX
National
Workplace mental health not optional, employers must take responsibility - Lee Lam Thye
PUTRAJAYA - Employers must recognise that creating a safe and supportive psychosocial work...
Photo for illustration purposes only.
Photo for illustration purposes only.
National
Severing ties best step for recovery from financial abuse by ex-spouse
SHAH ALAM - Women who become victims of financial abuse after the breakdown of a marriage are...
Photo for illustration purposes only.
Photo for illustration purposes only.
National
Financial abuse in marriage a form of domestic violence
SHAH ALAM - Financial abuse, including becoming a victim of a spouse’s debts, is also a form of...
New
Bersatu vice-president Datuk Seri Ahmad Faizal Azumu has taken a swipe at a party that ended ties with its political ally but still wants to remain in the same 'house.'
Bersatu vice-president Datuk Seri Ahmad Faizal Azumu has taken a swipe at a party that ended ties with its political ally but still wants to remain in the same 'house.'
'You divorced us, now you want the house too?' – Peja mocks Pas
Police have sealed off five zones within disaster-affected areas in Bercham and restricted movement in and out to prevent theft or house break-ins. Photo by Bernama
Police have sealed off five zones within disaster-affected areas in Bercham and restricted movement in and out to prevent theft or house break-ins. Photo by Bernama
Police seal off storm-hit areas in Bercham, movement restricted
A woman walks past an advertisement for South Korean skincare brand Mamonde in front of a beauty store. (AFP photo)
A woman walks past an advertisement for South Korean skincare brand Mamonde in front of a beauty store. (AFP photo)
Indie brands and TikTok virality spark massive second global K-beauty boom
Defence Minister Datuk Seri Mohamed Khaled Nordin said the incident occurred at 9.25 am local time, about one kilometre west of the United Nations Position (UNP) 6-43 in the Tibnin area. Photo by Bernama
Defence Minister Datuk Seri Mohamed Khaled Nordin said the incident occurred at 9.25 am local time, about one kilometre west of the United Nations Position (UNP) 6-43 in the Tibnin area. Photo by Bernama
West Asia conflict: Malbatt’s positioning provides security edge - Mohamed Khaled
Datuk Seri Mohamed Khaled Nordin talking to the media at Semarak ATM Bersama Komuniti at Dewan ESSCOM, Balai Polis Karakit, Pulau Banggi on Nov 24, 2025. (BERNAMA PHOTO)
Datuk Seri Mohamed Khaled Nordin talking to the media at Semarak ATM Bersama Komuniti at Dewan ESSCOM, Balai Polis Karakit, Pulau Banggi on Nov 24, 2025. (BERNAMA PHOTO)
Army halts hand grenade training as probe into blast is expedited - Mohamed Khaled
Most Popular
Rohingya activist draws backlash after Australia speech criticising Malaysia
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
Mama made it: When a manuscript comes home
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Pas trying to consolidate grip on Perikatan Nasional, says Tun Faisal
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition's top decision-making body while reducing Bersatu's influence. FILE PIX
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition's top decision-making body while reducing Bersatu's influence. FILE PIX
Bersatu on the brink of collapse as Muhyiddin fails to manage Pas conflict, says Wan Ahmad Fayhsal
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
Selangor rolls out RM209m economic shield to combat layoffs, supply crisis
Menteri Besar Amirudin Shari unveils 15 new initiatives under Phase 2 of the Selangor Resilience Strengthening Package, offering rent cuts, interest-free loans, and AI training. (BERNAMA photo)
Menteri Besar Amirudin Shari unveils 15 new initiatives under Phase 2 of the Selangor Resilience Strengthening Package, offering rent cuts, interest-free loans, and AI training. (BERNAMA photo)
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