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<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="Why Healthy Athletes Collapse - The Hidden Heart Risks"><meta itemprop="description" content="Even the fittest athletes can face hidden risks. <br /><br />CEO and Senior Consultant Cardiothoracic Surgeon at IJN Prof Datuk Dr Mohd Ezani Md Taib explains that cases of marathon runners collapsing mid-event are often linked to heart conditions that go undetected - not a lack of fitness. <br /><br />This is why health screening is essential, especially for anyone above 30 or those planning to take part in intense sports activities.<br /><br />He emphasises that individuals with a strong family history of early heart disease or sudden death must be even more cautious. <br /><br />The good news: many of these conditions can be identified with basic tests if people screen early. <br /><br />For anyone training hard, joining marathons or engaging in rigorous sports, a simple heart check could save your life.<br /><br />Watch the full episode here: <br />FACEBOOK:<br />https://www.facebook.com/reel/711600778017215<br /><br />YOUTUBE: <br />https://www.youtube.com/watch?v=UECLn7wtqwg&amp;t=417s<br /><br />X:<br />https://x.com/sinardailymy/status/1981963942252679188/video/1<br /><br />PORTAL:<br />https://www.sinardaily.my/article/731193/videos/podcast/life-style-podcast-matters-of-the-heart-part-2-lessons-from-a-heart-surgeons-journey<br /><br />#LifeStylePodcast #SinarDaily #HeartHealth #KnowTheSigns #SuddenCardiacArrest #HCM #CardiacScreening #Cardiomyopathy #Arrhythmia #IJN #InstitutJantungNegara #MalaysiaHealthcare"><meta itemprop="uploadDate" content="2025-11-27T08:53:23.000Z"><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/ZVYU21fA170vUphHv/x120"><meta itemprop="duration" content="P107S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9uizr6"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9uizr6"></script></div>
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<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="[THINKTWICE PODCAST] Dear Parents: How to Raise Digital Natives Responsibly"><meta itemprop="description" content="Let’s be honest - our kids live online more than anywhere else, and unfortunately, can’t track every swipe or stop every risk - BUT we can teach them to think, question and stay safe.<br /><br />We speak to the experts to understand and comprehend better on what&#039;s the next best move to when it comes to your teens!<br /><br />Together, they break down what teens face online today - and how parents can guide smarter, healthier digital habits without hovering over their shoulder.<br /><br />If you’re raising digital natives, this one’s for you!<br /><br />#ThinkTwice #SinarDaily #DigitalSafety #SmartParenting #OnlineSafety #MalaysiaParents"><meta itemprop="uploadDate" content="2025-11-27T08:15:06.000Z"><meta itemprop="thumbnailUrl" content="https://s1.dmcdn.net/v/ZVXVW1fA0Ya2CXojR/x120"><meta itemprop="duration" content="P2996S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9uiwo0"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9uiwo0"></script></div>
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<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="From Fear to Confidence: What Heart Surgery Recovery Really Looks Like"><meta itemprop="description" content="Many patients still fear heart surgery, often imagining weeks of being bedridden and unable to return to normal life. <br /><br />But as CEO and Senior Consultant Cardiothoracic Surgeon at IJN Prof Datuk Dr Mohd Ezani Md Taib explains, cardiac surgery today looks very different from what people think. <br /><br />With advanced techniques, skilled teams and enhanced recovery protocols, patients at IJN are often up and walking by the second day after surgery.<br /><br />By the fourth day, they’re already heading to the gym for treadmill or cycling exercises as part of their rehabilitation - a routine that surprises many who expected long-term weakness and immobility. <br /><br />When patients learn this, their fears often soften, because they begin to see that recovery is not only possible but structured, guided and intentionally supported.<br /><br />Watch the full episode here: <br />FACEBOOK:<br />https://www.facebook.com/reel/711600778017215<br /><br />YOUTUBE: <br />https://www.youtube.com/watch?v=UECLn7wtqwg&amp;t=417s<br /><br />X:<br />https://x.com/sinardailymy/status/1981963942252679188/video/1<br /><br />PORTAL:<br />https://www.sinardaily.my/article/731193/videos/podcast/life-style-podcast-matters-of-the-heart-part-2-lessons-from-a-heart-surgeons-journey<br /><br />#LifeStylePodcast #SinarDaily #HeartSurgery #CardiacCare #CardiothoracicSurgery #IJN #InstitutJantungNegara #MalaysiaHealthcare"><meta itemprop="uploadDate" content="2025-11-27T02:31:59.000Z"><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/ZVS9o1f9xWnLi7P77/x120"><meta itemprop="duration" content="P129S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9uifsi"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9uifsi"></script></div>
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<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="Looks Can Be Deceiving: The Hidden Warning Signs of Heart Disease"><meta itemprop="description" content="Not all heart patients look sick and that’s exactly what makes heart disease so dangerous. <br /><br />CEO and Senior Consultant Cardiothoracic Surgeon at IJN Prof Datuk Dr Mohd Ezani Md Taib reminds us that many young, seemingly healthy individuals suffer heart attacks or sudden cardiac arrest because the warning signs were already there, just subtle and often ignored.<br /><br />But lifestyle remains the biggest area where change is possible. <br /><br />Watch the full episode here: <br />FACEBOOK:<br />https://www.facebook.com/reel/711600778017215<br /><br />YOUTUBE: <br />https://www.youtube.com/watch?v=UECLn7wtqwg&amp;t=417s<br /><br />X:<br />https://x.com/sinardailymy/status/1981963942252679188/video/1<br /><br />PORTAL:<br />https://www.sinardaily.my/article/731193/videos/podcast/life-style-podcast-matters-of-the-heart-part-2-lessons-from-a-heart-surgeons-journey<br /><br />#LifeStylePodcast #SinarDaily #HeartHealth #KnowTheSigns #CardiacAwareness #SuddenCardiacArrest #IJN #MalaysiaHealthcare"><meta itemprop="uploadDate" content="2025-11-27T01:51:57.000Z"><meta itemprop="thumbnailUrl" content="https://s1.dmcdn.net/v/ZVRj01f9wxyr2leWm/x120"><meta itemprop="duration" content="P143S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9uiedc"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9uiedc"></script></div>
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<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="[LIFE & STYLE PODCAST] Men Hurt Too: Breaking the Silence on Men’s Mental Health"><meta itemprop="description" content="Sinar Daily’s Life & Style Podcast dives deep into the silent battles men face every day - the pressure to be strong, emotional loneliness, burnout and the unspoken weight of expectations.<br /><br />Our speakers: Dr Fitri Zainuddin, a Psychiatrist from UiTM explains the mental, cultural and social challenges that make men hesitate to seek help.<br /><br />Raden Yakob (Rafya), an influencer shares his real-life experiences dealing with public pressure, identity and emotional struggles.<br /><br />This episode is for every father, son, brother, husband, friend - and for the women who care about them.<br /><br />Watch now on Sinar Daily’s social media platforms.<br /><br />#SinarDaily #LifeStylePodcast #MensMentalHealth #MensWellbeing #BreakTheStigma #MentalHealthMalaysia #EmotionalHealth #MenDontTalk #RadenYakob #DrFitriZainuddin"><meta itemprop="uploadDate" content="2025-11-25T07:52:25.000Z"><meta itemprop="thumbnailUrl" content="https://s1.dmcdn.net/v/ZUcek1f9M43sLifF6/x120"><meta itemprop="duration" content="P3228S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9udqni"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9udqni"></script></div>
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<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="Ain Husniza: If Education Ministry can’t even announce it, how will they implement it?"><meta itemprop="description" content="Ain Husniza Saiful Nizam explains that the Safe School Secretariat is not demanding full implementation within 30 days; what they want is for the Education Ministry show clear commitment to announce the reforms in Parliament and to acknowledge the school safety crisis with real accountability.<br /><br />Yet until today, she says, these issues aren’t even mentioned in Parliament and silence from the ministry raises questions about political will.<br /><br />At the end of 30 days, youth activists want only one thing - proof that the ministry is committed to making schools safer.<br /><br />Watch the full podcast on www.sinardaily.my or Sinar Daily&#039;s Youtube Channel. <br /><br />#MakeSchoolASaferPlace #TopNewsPodcast #SinarDaily<br />#SekolahSelamat #SchoolSafetyCrisis #SafeSchoolSecretariat<br />#AinHusniza #YouthForChange"><meta itemprop="uploadDate" content="2025-11-18T02:02:40.000Z"><meta itemprop="thumbnailUrl" content="https://s1.dmcdn.net/v/ZRzMO1f6zF_udURx5/x120"><meta itemprop="duration" content="P91S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9tyvmg"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9tyvmg"></script></div>
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<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="One counsellor for 500 students, the crisis we’re ignoring"><meta itemprop="description" content="Ain Husniza Saiful Nizam says one of the most crucial reforms Malaysia needs is the implementation of comprehensive sexual education, not the fragmented syllabus currently scattered across different subjects. <br /><br />She adds that Malaysia still does not have an Anti-Bullying Act for students, nor a dedicated sexual harassment policy for schools, leaving children without clear protection or a safe channel to seek justice. <br /><br />Ain also highlights the severe strain on mental health support in schools, where counselors face a ratio of 1 to 500 students, making it unrealistic to provide meaningful help. <br /><br />Watch the full podcast on www.sinardaily.my or Sinar Daily&#039;s Youtube Channel. <br /><br />#MakeSchoolASaferPlace #TopnewsPodcast #SinarDaily #SekolahSelamat #SchoolSafetyCrisis #AinHusniza<br />#StopSchoolViolence"><meta itemprop="uploadDate" content="2025-11-17T09:02:12.000Z"><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/ZRhdy1f6kIeF1qlMx/x120"><meta itemprop="duration" content="P187S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9txblo"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9txblo"></script></div>
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<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="Violence has been normalised and students are paying the price - Ain Husniza"><meta itemprop="description" content="For Ain Husniza Saiful Nizam, this fight didn’t start yesterday - it began in 2021 with the #MakeSchoolASaferPlace movement. <br /><br />Four years later, the crisis they warned about has exploded into reality. Within just two weeks in October, Malaysia witnessed a string of disturbing cases: rape, violence, bullying, stabbings and even killings involving school students.<br /><br />The Safe School Secretariat, a coalition of eight youth organisations, is now taking a decisive step: submitting a memorandum to the Ministry of Education with 10 concrete solutions to address the school safety crisis once and for all.<br /><br />Watch the full podcast on www.sinardaily.my or on Sinar Daily&#039;s Youtube Channel. <br /><br />#MakeSchoolASaferPlace #TopNewsPodcast #SinarDaily<br />#SekolahSelamat #SafeSchoolSecretariat #SchoolSafetyCrisis<br />#AinHusniza #YouthForChange"><meta itemprop="uploadDate" content="2025-11-17T08:44:43.000Z"><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/ZRhKI1f6k3vb0zyx5/x120"><meta itemprop="duration" content="P156S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9txamq"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9txamq"></script></div>
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<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="Conversation with the Youth Short Film Documentary by Sinar Daily"><meta itemprop="description" content="Sinar Daily presents &quot;Conversations with the Youth&quot;, our first-ever short film documentary that dives deep into the lives and perspectives of Gen Z. <br /><br />This documentary aims to give a voice to this generation, allowing them to share their truths, aspirations and concerns. <br /><br />The film follows a conversation with six 20-something Malaysians from different backgrounds and motivations as they discuss the current state of the country, the issues faced and what they want to be changed and improved for the better.<br /><br />Watch the full documentary now and see where the you fall in terms of thoughts and perspective about the beloved nation and people.<br /><br />#GenZ #Youth #Empowerment #Documentary #SinarDaily #BridgingTheGap #Future"><meta itemprop="uploadDate" content="2025-11-14T08:28:20.000Z"><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/ZQimA1f5kWrEGdi1e/x120"><meta itemprop="duration" content="P985S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9trswa"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9trswa"></script></div>
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