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Hyrox is an indoor fitness competition that combines endurance running with functional strength workouts. Photo: Hyrox
Hyrox is an indoor fitness competition that combines endurance running with functional strength workouts. Photo: Hyrox
HEALTH
Yes, it’s happening: Hyrox lands in Kuala Lumpur this December
MALAYSIA is set to join the global Hyrox circuit, with Kuala Lumpur expected to host its first Hyrox...
Anita Yusof’s Global Dream Ride that began in 2015 aboard her trusty Yamaha FZ150i motorbike has taken her to over 120 countries on all seven continents. - Pictures from Instagram/gdranitayusof
Anita Yusof’s Global Dream Ride that began in 2015 aboard her trusty Yamaha FZ150i motorbike has taken her to over 120 countries on all seven continents. - Pictures from Instagram/gdranitayusof
National
Malaysian woman fulfils dream of riding around the world
KUALA LUMPUR - After 10 years of navigating countless twists and challenges on roads all over the...
Irfan said that, in addition to adopting a balanced diet, he significantly reduced his sugar intake in beverages and maintained a regular exercise routine as part of his weight-loss efforts. - Bernama photo
Irfan said that, in addition to adopting a balanced diet, he significantly reduced his sugar intake in beverages and maintained a regular exercise routine as part of his weight-loss efforts. - Bernama photo
National
Firefighter sheds 22kg to stay fit on duty
BATU KAWAN - Fully aware that his duties as a firefighter demand physical strength and endurance,...
100PLUS has partnered with Netflix’s Physical: Asia in a regional collaboration celebrating endurance, resilience and the human spirit; reflecting both brands’ shared values of strength and recovery.
100PLUS has partnered with Netflix’s Physical: Asia in a regional collaboration celebrating endurance, resilience and the human spirit; reflecting both brands’ shared values of strength and recovery.
National
100PLUS, Netflix collaborate to inspire strength, performance through ‘Physical: Asia’
SHAH ALAM - 100PLUS under Fraser & Neave Holdings Bhd (F&NHB) has partnered with Netflix’s...
For those aged 35 and above, or with a family history of heart disease, Dr Say recommends a deeper cardiac screening. Photo for illustration purpose only.
For those aged 35 and above, or with a family history of heart disease, Dr Say recommends a deeper cardiac screening. Photo for illustration purpose only.
HEALTH
'Stay alive first, win later': Doctor's urgent warning against jumping into high-intensity sports after long break
SHAH ALAM – Lately, there's been a worrying rise in sudden deaths during sports.While these...
The participation of PDRM officers and personnel demonstrates the physical and mental endurance of the nation’s security forces.
The participation of PDRM officers and personnel demonstrates the physical and mental endurance of the nation’s security forces.
National
KL police chief makes history by completing Ironman Langkawi
SHAH ALAM - He did not just represent the force, he made history.Kuala Lumpur police chief Datuk...
Screenshots from Syed Saddiq’s TikTok.
Screenshots from Syed Saddiq’s TikTok.
Focus
Syed Saddiq takes on RM1 million Ironman challenge for Muar
LANGKAWI – Muar MP Syed Saddiq Syed Abdul Rahman is taking on the gruelling Ironman Malaysia 2025...
Malaysian Mountain Guides Association (PMGM) President, Muzafar Mohamad (second from left), with Perak Mountain Guides Association (PMGPrk) President, Muhammad Hafizi Mokhtar (left), during an interview here recently. - Bernama photo
Malaysian Mountain Guides Association (PMGM) President, Muzafar Mohamad (second from left), with Perak Mountain Guides Association (PMGPrk) President, Muhammad Hafizi Mokhtar (left), during an interview here recently. - Bernama photo
National
Mountain guides must be guardians of safety, not mere pathfinders - Mountain guides association President
IPOH - A mountain guide is not merely a pathfinder, they are the guardians of safety, carrying an...
Rugby roars back to Kuala Lumpur as the 52nd Cobra Rugby 10s unites global powerhouse teams in a celebration of skill and sportsmanship.
Rugby roars back to Kuala Lumpur as the 52nd Cobra Rugby 10s unites global powerhouse teams in a celebration of skill and sportsmanship.
Sports
Cobra Rugby 10s 2025 unites the world through rugby, passion
KUALA LUMPUR - The roar of rugby returns to Kuala Lumpur as the 52nd Cobra Rugby 10s takes centre...
Displaced Palestinian children push two others on a wheelchair past a destroyed building at the Bureij camp for refugees in the central Gaza Strip on Oct 6, 2025. Photo by Eyad Baba/AFP
Displaced Palestinian children push two others on a wheelchair past a destroyed building at the Bureij camp for refugees in the central Gaza Strip on Oct 6, 2025. Photo by Eyad Baba/AFP
World
'Palestinians seek dignity, not labels of resilience' - Anera President
SHAH ALAM – Palestinians have long been praised for their resilience in the face of unimaginable...
New
Nadiem during court proceedings in Central Jakarta Court in Jakarta, Indonesia. (REUTERS PIC)
Nadiem during court proceedings in Central Jakarta Court in Jakarta, Indonesia. (REUTERS PIC)
Nadiem Makarim: From reform icon to case study in political risk
Prime Minister Datuk Seri Anwar Ibrahim today confirmed that the Cabinet has approved the new admission pathways for graduates from Chinese Private Secondary School or holders of the Unified Examination Certificate into public universities. - Photo by Bernama
Prime Minister Datuk Seri Anwar Ibrahim today confirmed that the Cabinet has approved the new admission pathways for graduates from Chinese Private Secondary School or holders of the Unified Examination Certificate into public universities. - Photo by Bernama
IPTA admission pathways for SMPC/UEC approved by Cabinet - PM Anwar
An animal lover's good intentions turned to tragedy when he fell into a drain nearly four metres deep in Taman Melaka Perdana, Ayer Keroh, on Friday.
An animal lover's good intentions turned to tragedy when he fell into a drain nearly four metres deep in Taman Melaka Perdana, Ayer Keroh, on Friday.
Man falls into deep drain in bid to save cat
Sunway Medical Centre, Sunway City (SMC) clinical oncologist Dr David Lee Dai Wee
Sunway Medical Centre, Sunway City (SMC) clinical oncologist Dr David Lee Dai Wee
Early-onset cancer on the rise in Malaysia, driven by lifestyle and environmental factors
This file photo taken on April 16, 2026 shows the sun setting next to power lines along San Fernando town, Pampanga province, north of Manila. - (Photo by TED ALJIBE / AFP)
This file photo taken on April 16, 2026 shows the sun setting next to power lines along San Fernando town, Pampanga province, north of Manila. - (Photo by TED ALJIBE / AFP)
Power cuts hit millions in the Philippines
Most Popular
Indonesia’s Chromebook procurement scandal: What you need to know
Indonesia's former education minister Nadiem Makarim attends his trial at the Corruption Court in Jakarta on Jan 12, 2026. - (Photo by BAY ISMOYO / AFP)
Indonesia's former education minister Nadiem Makarim attends his trial at the Corruption Court in Jakarta on Jan 12, 2026. - (Photo by BAY ISMOYO / AFP)
NKVE accident: Viral video shows car struck three times near Duta Toll Plaza, one arrested
A multi-vehicle accident along the New Klang Valley Expressway (NKVE) near the Duta Toll Plaza on Friday night turned chaotic after a car was struck three times within minutes, in an incident that later went viral on social media.
A multi-vehicle accident along the New Klang Valley Expressway (NKVE) near the Duta Toll Plaza on Friday night turned chaotic after a car was struck three times within minutes, in an incident that later went viral on social media.
CCTV captures repeated incidents of woman defecating in front of Seremban shop
CCTV footage at the location captured the actions of the woman, who is alleged to frequently defecate. Photo: NegeriSembilanKini
CCTV footage at the location captured the actions of the woman, who is alleged to frequently defecate. Photo: NegeriSembilanKini
Police hunt man who lured boy with phone package offer before confining and sexually assaulting teen in Bukit Kemuning
Police are tracking down a man believed to have confined and sexually assaulted a 14-year-old boy in an apartment in Bukit Kemuning, Section 32, here, yesterday.
Police are tracking down a man believed to have confined and sexually assaulted a 14-year-old boy in an apartment in Bukit Kemuning, Section 32, here, yesterday.
‘Hutang budi dibawa mati' Pahang Tengku Mahkota cites proverb in call for fair federal treatment
The Tengku Mahkota of Pahang Tengku Hassanal Ibrahim Alam Shah Al-Sultan Abdullah has reiterated his call for careful consideration and fair treatment for the state, reaffirming that such treatment must be accorded by the federal government. Photo: Facebook/Kesultanan Pahang
The Tengku Mahkota of Pahang Tengku Hassanal Ibrahim Alam Shah Al-Sultan Abdullah has reiterated his call for careful consideration and fair treatment for the state, reaffirming that such treatment must be accorded by the federal government. Photo: Facebook/Kesultanan Pahang
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