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1Fit CEO and founder Murat Alikhanov. Photo: 1Fit's official Instagram page.
1Fit CEO and founder Murat Alikhanov. Photo: 1Fit's official Instagram page.
Deep Dive
The 1Fit fisco: How a popular fitness app left hundreds of Malaysians in the lurch
SHAH ALAM – Hundreds of Malaysian users have been left in limbo after the popular fitness app 1Fit...
The first model in the series, the SKX AERO Spark, is ideal for runners who value consistency and comfort in their daily workouts. Photo courtesy of Sketchers Malaysia.
The first model in the series, the SKX AERO Spark, is ideal for runners who value consistency and comfort in their daily workouts. Photo courtesy of Sketchers Malaysia.
Culture
Skechers steps up for runners with the high-performance AERO Series
With Malaysia’s running community growing stronger by the day, performance footwear is no longer...
Uniqlo x Anya Hindmarch for women.
Uniqlo x Anya Hindmarch for women.
FASHION & BEAUTY
Uniqlo and Anya Hindmarch launch playful summer collection
Uniqlo has teamed up with renowned British designer Anya Hindmarch to unveil the Uniqlo x Anya...
Masks, hand hygiene, and physical distancing remain essential tools in avoiding infection, especially in crowded indoor settings where bacterial infections and airborne viruses may run rampant. Photo illustrated by Sinar Daily.
Masks, hand hygiene, and physical distancing remain essential tools in avoiding infection, especially in crowded indoor settings where bacterial infections and airborne viruses may run rampant. Photo illustrated by Sinar Daily.
HEALTH
10 ways to protect your heart during a viral outbreak
WHEN a respiratory virus like Human Metapneumovirus (HMPV) spreads, many inadvertently only focus on...
Reformer Pilates setup at a fitness studio in Chase, Bangsar.
Reformer Pilates setup at a fitness studio in Chase, Bangsar.
FASHION & BEAUTY
Breathable, stretchable, hijabi-approved: Uniqlo's activewear changed my workout game
LET'S face it—sports and hijabis haven’t always been the best of friends. From carefully...
Pilates instructor Nelissa Nezam believes pilates, being gentle and powerful in nature, has the kind of attraction that draws people to it because of that. Photo by Canva
Pilates instructor Nelissa Nezam believes pilates, being gentle and powerful in nature, has the kind of attraction that draws people to it because of that. Photo by Canva
HEALTH
Pilates isn’t new, but social media is giving it a whole new glow-up
PILATES has become a popular activity originally aimed at improving both the body and mind. In an...
As more fitness enthusiasts turn to digital platforms for convenience and cost-effectiveness, online Pilates have seen a steady increase in popularity with YouTube channels such a Move With Nicole (top right), Dez Fit (top left), Well+Good (bottom right) and Online Pilates Classes by Lesley Logan (bottom left) pushing the way forward for at-home Pilates. Photo illustrated by Sinar Daily.
As more fitness enthusiasts turn to digital platforms for convenience and cost-effectiveness, online Pilates have seen a steady increase in popularity with YouTube channels such a Move With Nicole (top right), Dez Fit (top left), Well+Good (bottom right) and Online Pilates Classes by Lesley Logan (bottom left) pushing the way forward for at-home Pilates. Photo illustrated by Sinar Daily.
HEALTH
Pilates at home or in the studio: Which one actually works better?
AS more fitness enthusiasts turn to digital platforms for convenience and cost-effectiveness, a...
Whether you're looking for a chance to stretch and excercise on-the-go or looking for a curated and personalised full-body workouts, these eight studios in the Klang Valley area will surely answer all your needs and more, for a fit, healthy and worthwhile Pilates experience. Photo illustrated by Sinar Daily.
Whether you're looking for a chance to stretch and excercise on-the-go or looking for a curated and personalised full-body workouts, these eight studios in the Klang Valley area will surely answer all your needs and more, for a fit, healthy and worthwhile Pilates experience. Photo illustrated by Sinar Daily.
HEALTH
Pilates is the workout everyone’s talking about — here are 8 studios to check out
LOOKING to get started with pilates or level up your current fitness routine? Whether you're...
Photo for illustrative purposes only. - Photo illustrated by Sinar Daily
Photo for illustrative purposes only. - Photo illustrated by Sinar Daily
HEALTH
Late-night workouts linked to poor sleep - Study
SYDNEY - Exercising close to bedtime may disrupt sleep quality and heart health, according to a new...
Navinder said she often faced questions about why a woman should engage in strength training and arm wrestling. However, she believes there are no gender barriers in sports and that strength training can be life-changing. - Photo credit: Navinder Kaur/via Bernama
Navinder said she often faced questions about why a woman should engage in strength training and arm wrestling. However, she believes there are no gender barriers in sports and that strength training can be life-changing. - Photo credit: Navinder Kaur/via Bernama
PERSONALITY
Empowered women, empowered lives: Fitness as a stepping stone to success
KUALA LUMPUR - Navinder Kaur Thandal is the epitome of a woman who embraces her full potential. The...
New
An estimated 50 kg of hair-based compost has been produced so far. - Bernama photo
An estimated 50 kg of hair-based compost has been produced so far. - Bernama photo
Vocational college students turn hair clippings into compost
Duck farmer Mohd Shafie Md Isa, 44, from Kampung Baru Sedanan in Selandar, has adopted a more hygienic method by replacing the traditional technique. Photo by Bernama
Duck farmer Mohd Shafie Md Isa, 44, from Kampung Baru Sedanan in Selandar, has adopted a more hygienic method by replacing the traditional technique. Photo by Bernama
Duck farmer adopts hygienic method to produce quality salted eggs
Former Perak player Nazirul Naim Che Hashim, who lifted the 2018 Malaysia Cup, has traded his football boots for the coffee machine at his own Twenty One Cafe after an injury brought his playing career to an end. Photo by Bernama
Former Perak player Nazirul Naim Che Hashim, who lifted the 2018 Malaysia Cup, has traded his football boots for the coffee machine at his own Twenty One Cafe after an injury brought his playing career to an end. Photo by Bernama
Ex-footballer Nazirul Naim turns barista, opens cafe in Ipoh
A molar pregnancy is a rare pregnancy complication that can lead to serious consequences if not detected and treated early. - 123RF photo
A molar pregnancy is a rare pregnancy complication that can lead to serious consequences if not detected and treated early. - 123RF photo
Early detection key to preventing complications from molar pregnancy
Garments are priced between RM60 and RM280, depending on the fabric and design, using materials such as cotton poplin, Maserati, viscose, satin and tencel satin. - Bernama photo
Garments are priced between RM60 and RM280, depending on the fabric and design, using materials such as cotton poplin, Maserati, viscose, satin and tencel satin. - Bernama photo
Batik stamping in Felda Hutan Percha: From village course to thriving craft
Most Popular
Muslims in Malaysia celebrate Aidilfitri on Saturday
Photo for illustration purpose only. - Bernama photo
Photo for illustration purpose only. - Bernama photo
Harimau Malaya handed 3-0 defeats to Nepal, Vietnam in Asian Cup Qualifiers
FAM said it will submit a written request to obtain the grounds of the decision from the AFC Disciplinary and Ethics Committee before considering the next course of action regarding the matter. - Bernama file photo
FAM said it will submit a written request to obtain the grounds of the decision from the AFC Disciplinary and Ethics Committee before considering the next course of action regarding the matter. - Bernama file photo
Sarawak announces additional public holiday for Aidilfitri
The Sarawak State Government has announced that an additional public holiday will be observed in conjunction with this year’s Aidilfitri celebration. - Bernama file photo
The Sarawak State Government has announced that an additional public holiday will be observed in conjunction with this year’s Aidilfitri celebration. - Bernama file photo
Hamzah rules out return to Muhyiddin camp as he asserts majority support
Hamzah Zainudin
Hamzah Zainudin
Man allegedly punches and slaps wife after being asked to buy ‘ayam gepuk’
A woman was assaulted by her husband simply for asking him to buy 'ayam gepuk' due to a craving at a flat on Jalan Ikan Ayu, Cheras.
A woman was assaulted by her husband simply for asking him to buy 'ayam gepuk' due to a craving at a flat on Jalan Ikan Ayu, Cheras.
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