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The brain relies on essential nutrients to maintain its functionality. (Illustration photo)
The brain relies on essential nutrients to maintain its functionality. (Illustration photo)
HEALTH
The link between nutrition and mental wellbeing, why what you eat matters!
SHAH ALAM – While glowing skin and a fit physique are often seen as markers of a healthy diet, the...
Photo for illustrative purposes only. - Canva
Photo for illustrative purposes only. - Canva
COMMENTARY
How the ‘underconsumption core' trend is reshaping consumerism and the digital landscape
AS a self-proclaimed social media addict, the content I gravitate toward has evolved in fascinating...
Photo for illustrative purposes only. - Canva
Photo for illustrative purposes only. - Canva
LIFE
The weight of time: How the pandemic changed our sense of living
TIME used to feel like a river: constant, steady, a flow that we all paddled along.There were...
Photo for illustrative purposes only. Photo: Canva
Photo for illustrative purposes only. Photo: Canva
Money
How Malaysian Gen Z is adapting financially amidst economic challenges
The economic aftershocks of Covid-19 and rising living costs have significantly impacted Malaysian...
Younger people will feel a deference in interactions with those senior to them. Pexels
Younger people will feel a deference in interactions with those senior to them. Pexels
LIFE
Why Gen Z finds it hard to connect with older coworkers
Unlike previous generations, Gen Z have definitely burst onto the workforce scene with a bang. No...
No Image Caption
Quiz
Is college getting you down, or are you tough enough to take it on?
School life can be a lot, but how much is too much? Take our quiz to find out if you’re managing...
Burnout can come from many places — an unreasonable workload, poor time management skills, or underlying health conditions. Pexels
Burnout can come from many places — an unreasonable workload, poor time management skills, or underlying health conditions. Pexels
LIFE
Exhausted and overwhelmed? Here’s how to combat burnout
Burnout, a form of chronic stress and exhaustion, has been on the rise since the Covid-19 pandemic....
According to a live broadcast on TikTok, company employees were reportedly prevented from leaving the premises until all victims received refunds for the packages they had paid for.
According to a live broadcast on TikTok, company employees were reportedly prevented from leaving the premises until all victims received refunds for the packages they had paid for.
National
Tense standoff at umrah operator headquarters as victims demand refunds
SHAH ALAM - Several individuals have confronted an umrah operator accused of failing to transport...
The event aims to address the growing mental health challenges faced by Generation Z, particularly in navigating the pressures of social media, academic demands and societal expectations.
The event aims to address the growing mental health challenges faced by Generation Z, particularly in navigating the pressures of social media, academic demands and societal expectations.
National
Join Sinar Daily's 'Choose Your Hard' University Tour, a journey to strengthen mental health awareness
SHAH ALAM – Sinar Daily's "Choose Your Hard" University Tour is set to make its way to the...
Tony Eusoff. Photo by Bernama
Tony Eusoff. Photo by Bernama
National
Tony Eusoff reflects on dark episode behind bars
KUALA LUMPUR - The five months he spent behind bars will remain a dark chapter in the life of Tony...
New
Hidden high in Malaysia's forest canopies, the giant Malaysian leaf insect spends its life masquerading as a leaf, swaying gently in the breeze and often escaping notice even from experienced nature enthusiasts. Photo by Bernama
Hidden high in Malaysia's forest canopies, the giant Malaysian leaf insect spends its life masquerading as a leaf, swaying gently in the breeze and often escaping notice even from experienced nature enthusiasts. Photo by Bernama
Leaf insects may hold clues to forest health - Researcher
Malaysian cave diving expert Lee Kian Lie. Photo by Bernama
Malaysian cave diving expert Lee Kian Lie. Photo by Bernama
Malaysian cave diver calls Laos rescue his toughest mission in 13 years
Photo for illustration purposes only.
Photo for illustration purposes only.
Forest exploration activities bring children closer to nature
We scroll past footage of children in rubble because the next reel is a dancing cat. We have outsourced empathy to a share button. When a pandemic struck, we hoarded masks and snarled at neighbours. Photo for illustration purposes only.
We scroll past footage of children in rubble because the next reel is a dancing cat. We have outsourced empathy to a share button. When a pandemic struck, we hoarded masks and snarled at neighbours. Photo for illustration purposes only.
Have we actually forgotten what civilisation means?
Samsuri (right, in purple) during a press conference at the Reset convention on Saturday. (Photo by HAZELEN)
Samsuri (right, in purple) during a press conference at the Reset convention on Saturday. (Photo by HAZELEN)
PN open to Parti Wawasan Negara’s entry, says Samsuri
Most Popular
Viral ‘foreigner-built’ flat in Kajang actually occupied by locals, police say
Naazron (inset) stated that the police, alongside the Selangor Immigration Department, had previously conducted a joint enforcement operation under Ops Kutip in the area on February 28 last year.
Naazron (inset) stated that the police, alongside the Selangor Immigration Department, had previously conducted a joint enforcement operation under Ops Kutip in the area on February 28 last year.
Man breaks leg after alleged impact from world's largest tipping bucket at Penang water park
A man's family holiday at a Penang water theme park ended in a medical emergency after he suffered a severe leg fracture requiring surgery.
A man's family holiday at a Penang water theme park ended in a medical emergency after he suffered a severe leg fracture requiring surgery.
Police arrest mother of two children who fell from Tampoi apartment
Police have arrested the mother of a girl who died and her brother who was seriously injured after the children are believed to have fallen from the 12th floor of an apartment in Tampoi on Sunday. Photo for illustrative purposes only - Canva
Police have arrested the mother of a girl who died and her brother who was seriously injured after the children are believed to have fallen from the 12th floor of an apartment in Tampoi on Sunday. Photo for illustrative purposes only - Canva
Major quake off Philippines kills one, triggers tsunami warnings
A collapsed building is seen after an 7.8 magnitude earthquake in General Santos City on June 8, 2026. - (Photo by Edwin Espejo / AFP)
A collapsed building is seen after an 7.8 magnitude earthquake in General Santos City on June 8, 2026. - (Photo by Edwin Espejo / AFP)
Seven-year-old girl killed by stepsister after quarrel over mobile phone dispute, body hidden in wardrobe
Region 7 Police Commander Lieutenant General Pisit Tanprasert said investigations found the victim was believed to have been killed at their home in Ban Thi Khrong, Tambon Prang Phle, on the afternoon of May 30. Photo: Piyarach Chongcharoen
Region 7 Police Commander Lieutenant General Pisit Tanprasert said investigations found the victim was believed to have been killed at their home in Ban Thi Khrong, Tambon Prang Phle, on the afternoon of May 30. Photo: Piyarach Chongcharoen
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