tags - Sinar Daily

Mothers often feel anxious about re-entering the workforce but stresses that employers must provide the understanding and support needed to ease their transition. Photo by Canva

Self-care doesn’t have to be time-consuming or luxurious. Sometimes, the smallest moments of peace and joy can help refill your tank. Photo: Canva

Although the OPR is expected by many to stay at 3.0 per cent, some economists see a possible 25 basis points cut by Bank Negara Malaysia as pre-emptive support against the potential downside risks of the American tariffs.

General view of the Buen Pastor women's prison in Bogota on April 29, 2025. Colombian prisons released at least 99 women detained for drug trafficking-related crimes since March 2023, according to government figures. (Photo by Raul ARBOLEDA/AFP)

Nizar during Sinar Daily's "Politics Meets Progress: Interview with Datuk Nizar Najib" podcast recently. (Photo by ROSLI TALIB)

In a post-pandemic world where mental health, mobility, and mindfulness matter just as much as fitting into your jeans, pilates is being embraced not just for how it shapes bodies, but for how it restores balance. Photo: Canva

Pilates instructor Nelissa Nezam believes pilates, being gentle and powerful in nature, has the kind of attraction that draws people to it because of that. Photo by Canva

Whether you're looking for a chance to stretch and excercise on-the-go or looking for a curated and personalised full-body workouts, these eight studios in the Klang Valley area will surely answer all your needs and more, for a fit, healthy and worthwhile Pilates experience. Photo illustrated by Sinar Daily.

Election campaign posters for the ruling People's Action Party are pictured in Singapore on April 30, 2025. (Photo by Roslan RAHMAN / AFP)

The global rise in myopia is not just about screens, but they are a big part of the problem. Photo: Canva