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Create a restful environment, and, perhaps most importantly, allow for wind-down time without screens before bed to get sufficient rest.
Create a restful environment, and, perhaps most importantly, allow for wind-down time without screens before bed to get sufficient rest.
HEALTH
Sleep deprivation throws your hormones off balance, says expert
Have you ever spent the night tossing and turning, only to wake up feeling like a grumpy monster the...
Photo for illustration purposes. - 123RF
Photo for illustration purposes. - 123RF
National
Dialysis is crucial for kidney patients awaiting organ donors, says specialist
IPOH - Several years ago, a tuition teacher began experiencing frequent headaches and shortness of...
Photo for illustrative purposes only.
Photo for illustrative purposes only.
National
Police seize knife allegedly used by model to stab boyfriend
KUALA LANGAT - Police seized a knife suspected to have been used by a woman to stab her boyfriend in...
Photo for illustration purpose only. - FILE PIX
Photo for illustration purpose only. - FILE PIX
National
Murder suspect contacted victim's family, denied involvement - Source
SHAH ALAM - In a shocking twist, the suspect in the Kuala Langat stabbing case allegedly called the...
Photo for illustration purpose only. - FILE PIX
Photo for illustration purpose only. - FILE PIX
National
Ex-medical student, model detained for possible 'crime of passion' killing
SHAH ALAM - Police have apprehended a 26-year-old part-time model on suspicion of murdering her...
Some individuals draw inspiration from their idols, particularly in the beauty department. However, they may not realise that not every trend complements their appearance, particularly those with Asian features.
Some individuals draw inspiration from their idols, particularly in the beauty department. However, they may not realise that not every trend complements their appearance, particularly those with Asian features.
HEALTH
Top five trends for beautiful, healthy skin that are easy to follow
Achieving beautiful and radiant skin is a common desire for everyone, regardless of gender. Many...
Seamstress Fadilah Ali who has 15 years of experience sewing traditional and modern garments for men and women now plans to make and sell her own line of affordable and eco-friendly reusable sanitary towels. - Photo by Bernama
Seamstress Fadilah Ali who has 15 years of experience sewing traditional and modern garments for men and women now plans to make and sell her own line of affordable and eco-friendly reusable sanitary towels. - Photo by Bernama
National
Reusable sanitary pads can end period poverty, generate extra income
KUALA LUMPUR - Seamstress Fadilah Ali who has 15 years of experience sewing traditional and modern...
Photo for illustrative purposes only. FILE PIX
Photo for illustrative purposes only. FILE PIX
National
Student lodges false report after giving birth
KEMAMAN - A student at a public university in Terengganu resorted to lodge a false report to hide...
Budiman Johan, 18, along with four other friends, had gone to an oil palm plantation in Pos Pantos to pan for gold in the area at 3am.
Budiman Johan, 18, along with four other friends, had gone to an oil palm plantation in Pos Pantos to pan for gold in the area at 3am.
National
Teenage boy dies while panning for gold in Lipis
KUANTAN - A teenage boy died after being buried by earth believed to have occurred while panning for...
Princess of Wales Kate Middleton - AFP FILE PIX
Princess of Wales Kate Middleton - AFP FILE PIX
World
Where is Kate Middleton? It has been radio silence since 2024 started
SHAH ALAM - Kate Middleton has not been in the public spotlight since her scheduled abdominal...
New
Several petrol stations in the Klang Valley are seeing an increase in vehicles as people rush to use their RON95 subsidy quota.
Several petrol stations in the Klang Valley are seeing an increase in vehicles as people rush to use their RON95 subsidy quota.
Klang Valley petrol stations packed as motorists rush to use up RON95 subsidy quota
This aerial picture shows the oil depot and container terminal of Tanjung Priok Port, Jakarta, on March 31, 2026. - (Photo by BAY ISMOYO / AFP)
This aerial picture shows the oil depot and container terminal of Tanjung Priok Port, Jakarta, on March 31, 2026. - (Photo by BAY ISMOYO / AFP)
Indonesia rations fuel as prices soar over Mideast war
Photo for illustration purposes only.
Photo for illustration purposes only.
Should alcohol be banned in Malaysia?
Communications Minister Datuk Fahmi Fadzil after officiating the launch of the Asia-Pacific Broadcasting Union (ABU) Digital Broadcasting Symposium 2026 (DBS 2026) Grand Opening today. - Photo by Bernama
Communications Minister Datuk Fahmi Fadzil after officiating the launch of the Asia-Pacific Broadcasting Union (ABU) Digital Broadcasting Symposium 2026 (DBS 2026) Grand Opening today. - Photo by Bernama
Age limit for social media use may be implemented as early as June - Fahmi
Photo for illustration purposes only.
Photo for illustration purposes only.
Two teens drown in Sungai Mandalipau, Papar
Most Popular
The ‘BASS’ Phenomenon: How Bella Astillah and Syed Saddiq are rewriting the political playbook
Saddiq and Bella (centre) during a meet and greet session to promote his book "Jalan Tegak" published by Karangkraf during the International Book Festival Kuala Lumpur 2025 in May last year. (Photo by Halim Wahid)
Saddiq and Bella (centre) during a meet and greet session to promote his book "Jalan Tegak" published by Karangkraf during the International Book Festival Kuala Lumpur 2025 in May last year. (Photo by Halim Wahid)
'Luckiest man in the world': Syed Saddiq declares love for Bella, embraces her children in emotional engagement speech
Screenshot of Muar MP Syed Saddiq Syed Abdul Rahman and actress Bella Astillah's engagement ceremony broadcast on Astro Gempak.
Screenshot of Muar MP Syed Saddiq Syed Abdul Rahman and actress Bella Astillah's engagement ceremony broadcast on Astro Gempak.
'It was not me,' Rafizi denies receiving RM9.5mil linked to 'corporate mafia' scandal
Datuk Seri Rafizi Ramli. Bernama FILE PIX
Datuk Seri Rafizi Ramli. Bernama FILE PIX
Heatstroke warning: Spot the early signs
The public has been advised to watch for early signs of heatstroke, especially those most vulnerable, including children, the elderly, and people with chronic illnesses. - Photo by Bernama
The public has been advised to watch for early signs of heatstroke, especially those most vulnerable, including children, the elderly, and people with chronic illnesses. - Photo by Bernama
Drunk driving: How Malaysia’s penalties compare with the world’s strictest laws
A motorcyclist was killed after being hit by a driver believed to be under the influence of alcohol and drugs in an accident along Jalan Raya Barat in Klang near here on Sunday. - Photo: Social media
A motorcyclist was killed after being hit by a driver believed to be under the influence of alcohol and drugs in an accident along Jalan Raya Barat in Klang near here on Sunday. - Photo: Social media
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