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Ramadan in Malaysia is a time for spiritual reflection, community bonding and the celebration of vibrant cultural traditions. Photo: Edited via Canva
Ramadan in Malaysia is a time for spiritual reflection, community bonding and the celebration of vibrant cultural traditions. Photo: Edited via Canva
Islamic
5 must-visit mosques in Klang Valley during Ramadan, tips for non-Muslim visitors
Ramadan in Malaysia is a time for spiritual reflection, community bonding and the celebration of...
Portion control is key to maintaining a balanced diet and fully reaping the benefits of fasting. Photo: Edited via Canva
Portion control is key to maintaining a balanced diet and fully reaping the benefits of fasting. Photo: Edited via Canva
National
Stop overeating at iftar with these 9 simple ways to control portions
THE holy month of Ramadan brings Malaysians together, especially through the vibrant culture of...
With the right approach, fasting can actually help maintain or even reduce weight. Photo: Edited via Canva
With the right approach, fasting can actually help maintain or even reduce weight. Photo: Edited via Canva
TRAVEL & FOOD
Balanced fasting: 10 smart eating habits to maintain or lose weight this Ramadan
Ramadan is a time of spiritual reflection, self-discipline, and gratitude—but it can also lead to...
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HEALTH
Health first: Diabetics should stop fasting if dehydrated or facing blood sugar problems, says doctor
FOR individuals with diabetes, fasting requires careful balance. While many can observe it safely,...
Hospital Canselor Tuanku Muhriz UKM senior consultant endocrinologist Professor Dr Norlaila Mustafa emphasised that diabetics can generally fast during Ramadan, as long as it does not endanger their health. Photo: Canva
Hospital Canselor Tuanku Muhriz UKM senior consultant endocrinologist Professor Dr Norlaila Mustafa emphasised that diabetics can generally fast during Ramadan, as long as it does not endanger their health. Photo: Canva
HEALTH
Diabetes doesn’t have to stop you from fasting - just take the right precautions
FASTING during Ramadan while living with diabetes is not off-limits — it is all about balance and...
The common practice of indulging in sugary drinks, kuih and other festive treats can trigger a rapid spike in blood sugar levels, followed by a sharp decline, leading to sluggishness and fatigue. Photo: Canva
The common practice of indulging in sugary drinks, kuih and other festive treats can trigger a rapid spike in blood sugar levels, followed by a sharp decline, leading to sluggishness and fatigue. Photo: Canva
TRAVEL & FOOD
Don't let your sugar spike after iftar, here's how to break fast the right way
After a long day of fasting, it is tempting to dive into a feast of sugary treats and...
Photo for illustration purpose only. - File photo
Photo for illustration purpose only. - File photo
National
Muslims in Malaysia to begin fasting Sunday, March 2
KUALA LUMPUR - Muslims in Malaysia will begin fasting on Sunday, March 2, said the Keeper of the...
Seoul Garden buffet-style grill and hot pot feature 11 categories of food, including premium meats, fresh seafood, vegetables, sauces, desserts and more.
Seoul Garden buffet-style grill and hot pot feature 11 categories of food, including premium meats, fresh seafood, vegetables, sauces, desserts and more.
TRAVEL & FOOD
Seoul Garden celebrates 40 years in Malaysia with a special Ramadan-Raya menu  
A household name for lovers of Korean BBQ, Seoul Garden Group is marking over 40 years of success in...
Photo: INSTAGRAM / @khairulaming
Photo: INSTAGRAM / @khairulaming
National
Khairul Aming invests over RM100,000 to produce Ramadan videos, live streams
KUALA LUMPUR - Every year as Ramadan approaches, netizens flock to the TikTok account of local...
From left: Host Suraya Yeop Jr and two powerhouse speakers - financial expert Suraya Zainudin and supermodel-turned-entrepreneur Zahnita Wilson.
From left: Host Suraya Yeop Jr and two powerhouse speakers - financial expert Suraya Zainudin and supermodel-turned-entrepreneur Zahnita Wilson.
National
She Leads kicks off anniversary year with smart money moves
SHAH ALAM – The new year is here, but for many, financial confidence remains a work in...
New
Sungai Besar division Umno chief Datuk Seri Jamal Md Yunos has paid an outstanding RM66,600 judgment to Seputeh MP Teresa Kok in a defamation case.
Sungai Besar division Umno chief Datuk Seri Jamal Md Yunos has paid an outstanding RM66,600 judgment to Seputeh MP Teresa Kok in a defamation case.
Payment made to Kok, Jamal’s asset auction scheduled for June 22 put on hold
Yoga is less about achieving perfect poses and more about appreciating the body's current capabilities. - Photo by Canva
Yoga is less about achieving perfect poses and more about appreciating the body's current capabilities. - Photo by Canva
You don't need to be flexible to start yoga, say instructors
Office workers, university students and even teenagers are now presenting with symptoms traditionally seen in older patients, driven by hours spent hunched over phones, laptops and tablets.
Office workers, university students and even teenagers are now presenting with symptoms traditionally seen in older patients, driven by hours spent hunched over phones, laptops and tablets.
Doctors warn ‘tech neck’ is hitting younger Malaysians
This photograph taken on May 27, 2026 shows Bollywood filmmaker Imtiaz Ali speaking about his upcoming film 'Main Vaapas Aaunga' during an interview with AFP in Mumbai. - (Photo by Indranil Mukherjee / AFP)
This photograph taken on May 27, 2026 shows Bollywood filmmaker Imtiaz Ali speaking about his upcoming film 'Main Vaapas Aaunga' during an interview with AFP in Mumbai. - (Photo by Indranil Mukherjee / AFP)
Bollywood's Imtiaz Ali bets on Gen Z thirst for love
Something as simple as daily stretching and mobility exercises can go a long way in easing the strain of sedentary lifestyles. - Photo by Canva
Something as simple as daily stretching and mobility exercises can go a long way in easing the strain of sedentary lifestyles. - Photo by Canva
The human body was built to move, doctors say stretching is a powerful first step
Most Popular
Rohingya activist draws backlash after Australia speech criticising Malaysia
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
Mama made it: When a manuscript comes home
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Pas trying to consolidate grip on Perikatan Nasional, says Tun Faisal
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition's top decision-making body while reducing Bersatu's influence. FILE PIX
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition's top decision-making body while reducing Bersatu's influence. FILE PIX
Bersatu on the brink of collapse as Muhyiddin fails to manage Pas conflict, says Wan Ahmad Fayhsal
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
PSM CEO charged over Bukit Jalil National Squash Centre graft
The chief executive officer of Perbadanan Stadium Malaysia (PSM) Iliyas Jamil, 42, was charged in the Sessions Court here today with seven counts of corruption involving RM1.45 million in connection with the RM8.7 million tender to upgrade the Bukit Jalil National Squash Centre. Photo by Bernama
The chief executive officer of Perbadanan Stadium Malaysia (PSM) Iliyas Jamil, 42, was charged in the Sessions Court here today with seven counts of corruption involving RM1.45 million in connection with the RM8.7 million tender to upgrade the Bukit Jalil National Squash Centre. Photo by Bernama
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