tags - Sinar Daily

Bahari Harun, 60, from Kampung Sungai Putat, said he began saving in his BSN SSP account at the age of 17, Initially drawn by the attractive prizes offered through the draw, a habit he continues to this day. - Bernama photo

Experts and social researchers are starting to recognise the value of this "silver workforce". These senior citizens bring decades of experience, practical knowledge, and a strong work ethic. Photo: Canva

Illustrative photo by Sinar Daily.

Photo for illustration purposes only.

As Diana Danielle asserted, a balanced, multi-faceted and holistic approach is more effective because the body and mind rely on all systems working together — neglecting one part can impact the whole.

Photo for illustrative purposes only. Inset: Financial expert Mohamad Faiz Azmi (left) and Islamic law expert Mohd Izhar Ariff Mohd Kashim.

The problem of low salaries among workers relative to the cost of living is tied to the debt-based economic system being practised. - Photo illustrated by Sinar Daily

As more fitness enthusiasts turn to digital platforms for convenience and cost-effectiveness, online Pilates have seen a steady increase in popularity with YouTube channels such a Move With Nicole (top right), Dez Fit (top left), Well+Good (bottom right) and Online Pilates Classes by Lesley Logan (bottom left) pushing the way forward for at-home Pilates. Photo illustrated by Sinar Daily.

Nik Abdul Kadir (standing, centre) with the committee members of Masjid Jamek Muhammadi during the Subuh Seperti Jumaat Programme and Hari Raya Aidilfitri Celebration in Kota Bharu on Friday.

Photo illustrated by Sinar Daily