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Dr Nur Rafidah Mohamed Ali and Ili Izzati Setu perform stretching and Pilates exercises during a recent visit to the Pilates Collective studio. Photo by Bernama
Dr Nur Rafidah Mohamed Ali and Ili Izzati Setu perform stretching and Pilates exercises during a recent visit to the Pilates Collective studio. Photo by Bernama
HEALTH
Pilates isn’t as easy as it looks - and that’s the point
ON social media, Pilates is often portrayed as an activity that appears effortless, with calm and...
A tourist feeds a deer at Nara park in Nara on January 13, 2026. (Photo by Yuichi YAMAZAKI / AFP)
A tourist feeds a deer at Nara park in Nara on January 13, 2026. (Photo by Yuichi YAMAZAKI / AFP)
COLUMNISTS
Travelling Unprotected: Should travel insurance be mandatory for Malaysians?
FOR many Malaysians, travel insurance is something extra, often bought at the last minute or skipped...
Amelia Henderson - Bernama photo
Amelia Henderson - Bernama photo
Entertainment
Amelia Henderson expands into short-form digital content
PETALING JAYA - After more than three years of building her Studio Sembang podcast into a meaningful...
No quick trip to Singapore is complete without a visit to Marina Bay Sands. This iconic integrated resort isn’t just great for shopping — offering global luxury brands and retail therapy — but also perfect for sightseeing.
No quick trip to Singapore is complete without a visit to Marina Bay Sands. This iconic integrated resort isn’t just great for shopping — offering global luxury brands and retail therapy — but also perfect for sightseeing.
TRAVEL & FOOD
A quick weekend in Singapore: Perfect for Malaysian getaways
If you’re looking for a short but rewarding escape from Kuala Lumpur, Singapore is one of the best...
For those under the age of 40, the most effective approach is to ensure consistent savings in their EPF accounts. - Bernama file photo
For those under the age of 40, the most effective approach is to ensure consistent savings in their EPF accounts. - Bernama file photo
National
Hitting RM1.3 million in EPF savings might be challenging
PETALING JAYA - Having at least RM1.3mil in retirement savings might be a challenge for most...
At the scene. (Photo by Prasarana)
At the scene. (Photo by Prasarana)
Exclusives
Rising threat of armed cable theft syndicates disrupts Malaysia's train services, costs Prasarana nearly RM30 million
PETALING JAYA – What started as cable theft has now turned into a serious safety threat.Prasarana...
Recent studies show that nine in ten children now have social media accounts and average a staggering eight hours a day on platforms like TikTok and YouTube. - Photo illustrated by Sinar Daily
Recent studies show that nine in ten children now have social media accounts and average a staggering eight hours a day on platforms like TikTok and YouTube. - Photo illustrated by Sinar Daily
National
Laws cannot curb social media addiction without parental example - Experts
KUALA LUMPUR - A spike in concerning social incidents involving school students last year has...
No Image Caption
World
Timeline of Japan and China's spat
TOKYO - A spat between Tokyo and Beijing following Prime Minister Sanae Takaichi's suggestion of...
Penang was mentioned for its gastronomic treats, with the Peranakan culture singled out, its history, murals as well as a reference to the world-famous shoemaker, Datuk Jimmy Choo, who is originally from Penang. Photo: MYPenang website
Penang was mentioned for its gastronomic treats, with the Peranakan culture singled out, its history, murals as well as a reference to the world-famous shoemaker, Datuk Jimmy Choo, who is originally from Penang. Photo: MYPenang website
TRAVEL & FOOD
Penang travel guide: Why CNN and New York Times put it on their 2026 must-visit list
GEORGE TOWN - Penang has kicked off the New Year on a high note, earning a coveted spot on the...
T.O.P (Internet Photo)
T.O.P (Internet Photo)
Entertainment
T.O.P IS BACK: After 13-Year solo hiatus, the rap legend signals ‘Another Dimension’
FOR years, VIPs have held their yellow crown lightsticks high, waiting for a whisper, a beat or...
New
Several petrol stations in the Klang Valley are seeing an increase in vehicles as people rush to use their RON95 subsidy quota.
Several petrol stations in the Klang Valley are seeing an increase in vehicles as people rush to use their RON95 subsidy quota.
Klang Valley petrol stations packed as motorists rush to use up RON95 subsidy quota
This aerial picture shows the oil depot and container terminal of Tanjung Priok Port, Jakarta, on March 31, 2026. - (Photo by BAY ISMOYO / AFP)
This aerial picture shows the oil depot and container terminal of Tanjung Priok Port, Jakarta, on March 31, 2026. - (Photo by BAY ISMOYO / AFP)
Indonesia rations fuel as prices soar over Mideast war
Photo for illustration purposes only.
Photo for illustration purposes only.
Should alcohol be banned in Malaysia?
Communications Minister Datuk Fahmi Fadzil after officiating the launch of the Asia-Pacific Broadcasting Union (ABU) Digital Broadcasting Symposium 2026 (DBS 2026) Grand Opening today. - Photo by Bernama
Communications Minister Datuk Fahmi Fadzil after officiating the launch of the Asia-Pacific Broadcasting Union (ABU) Digital Broadcasting Symposium 2026 (DBS 2026) Grand Opening today. - Photo by Bernama
Age limit for social media use may be implemented as early as June - Fahmi
Photo for illustration purposes only.
Photo for illustration purposes only.
Two teens drown in Sungai Mandalipau, Papar
Most Popular
The ‘BASS’ Phenomenon: How Bella Astillah and Syed Saddiq are rewriting the political playbook
Saddiq and Bella (centre) during a meet and greet session to promote his book "Jalan Tegak" published by Karangkraf during the International Book Festival Kuala Lumpur 2025 in May last year. (Photo by Halim Wahid)
Saddiq and Bella (centre) during a meet and greet session to promote his book "Jalan Tegak" published by Karangkraf during the International Book Festival Kuala Lumpur 2025 in May last year. (Photo by Halim Wahid)
'Luckiest man in the world': Syed Saddiq declares love for Bella, embraces her children in emotional engagement speech
Screenshot of Muar MP Syed Saddiq Syed Abdul Rahman and actress Bella Astillah's engagement ceremony broadcast on Astro Gempak.
Screenshot of Muar MP Syed Saddiq Syed Abdul Rahman and actress Bella Astillah's engagement ceremony broadcast on Astro Gempak.
'It was not me,' Rafizi denies receiving RM9.5mil linked to 'corporate mafia' scandal
Datuk Seri Rafizi Ramli. Bernama FILE PIX
Datuk Seri Rafizi Ramli. Bernama FILE PIX
Heatstroke warning: Spot the early signs
The public has been advised to watch for early signs of heatstroke, especially those most vulnerable, including children, the elderly, and people with chronic illnesses. - Photo by Bernama
The public has been advised to watch for early signs of heatstroke, especially those most vulnerable, including children, the elderly, and people with chronic illnesses. - Photo by Bernama
Drunk driving: How Malaysia’s penalties compare with the world’s strictest laws
A motorcyclist was killed after being hit by a driver believed to be under the influence of alcohol and drugs in an accident along Jalan Raya Barat in Klang near here on Sunday. - Photo: Social media
A motorcyclist was killed after being hit by a driver believed to be under the influence of alcohol and drugs in an accident along Jalan Raya Barat in Klang near here on Sunday. - Photo: Social media
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