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Many protein shakes and similar drinks are marketed more for trends and branding rather than actual nutritional needs. - CANVA
Many protein shakes and similar drinks are marketed more for trends and branding rather than actual nutritional needs. - CANVA
HEALTH
The protein hype, do we really need those shakes?
IF social media is to be believed, the secret to glowing skin, a sculpted body and endless energy...
Obesity should be approached as a complex, treatable condition involving multiple factors, including physical, psychological and hormonal components. Photo illustrated via Canva
Obesity should be approached as a complex, treatable condition involving multiple factors, including physical, psychological and hormonal components. Photo illustrated via Canva
HEALTH
Treating obesity as a disease is key to breaking vicious cycle of low self-esteem and weight gain - Expert
SHAH ALAM – Malaysians must stop blaming themselves or others for obesity and start viewing it as...
Dr Swarupini added that sugar isn’t just found in sweets but also in fast food and refined carbohydrates. Photo illustrated via Canva
Dr Swarupini added that sugar isn’t just found in sweets but also in fast food and refined carbohydrates. Photo illustrated via Canva
HEALTH
Recognise subtle signs of obesity and diabetes before lethargy sets in - Expert
SHAH ALAM – It’s high time for parents and teachers to recognise the early warning signs of...
Parents often dismiss early signs of unhealthy weight gain, assuming that their child will grow out of it. Photo illustrated via Canva
Parents often dismiss early signs of unhealthy weight gain, assuming that their child will grow out of it. Photo illustrated via Canva
HEALTH
Teen obesity on the rise: 'It's no longer cute, it's a health crisis,' warns expert
SHAH ALAM – Malaysian teenagers are becoming increasingly obese and experts warn that what once...
Experts said affordability and accessibility remain major challenges to adopting a healthier diet. Photo illustrated via Canva
Experts said affordability and accessibility remain major challenges to adopting a healthier diet. Photo illustrated via Canva
National
Healthy diets lose out to tempting street food and low awareness
PETALING JAYA - Delayed health checks, easy access to sugary foods and limited awareness among...
Bariatric surgery is a proven medical treatment for severe obesity, yet it remains widely misunderstood as a mere cosmetic shortcut. Photo: Edited via Canva
Bariatric surgery is a proven medical treatment for severe obesity, yet it remains widely misunderstood as a mere cosmetic shortcut. Photo: Edited via Canva
Deep Dive
Why Bariatric surgery is classified as a treatment for disease, not an easy way out
SHAH ALAM – Bariatric surgery has become one of the most effective medical treatments for obesity,...
Photo for illustrative purposes only. - Photo: CANVA
Photo for illustrative purposes only. - Photo: CANVA
HEALTH
Growing up too soon: How parents can help kids navigate early puberty with confidence
PHYSICAL and emotional state is important as both shape the trajectory of puberty, experts...
(L-R) Braised Chicken Ricebowl and Chiayi Scallion Chicken Ricebowl. - Photo: Shihlin
(L-R) Braised Chicken Ricebowl and Chiayi Scallion Chicken Ricebowl. - Photo: Shihlin
TRAVEL & FOOD
Shihlin’s new Chicken Rice Bowls come with surprise — Cat plushie blindboxes for collectors
Forget your diet plans, Shihlin Taiwan Street Snacks just launched chicken rice bowls and dropped...
Photo for illustrative purposes only. - Photo edited in CANVA
Photo for illustrative purposes only. - Photo edited in CANVA
HEALTH
When puberty starts too soon: How genes and lifestyle collide in early development
OBESITY, diet, and endocrine disruptors act as accelerators on normal timing, while genetic causes...
Photo for illustrative purposes only. - Photo: CANVA
Photo for illustrative purposes only. - Photo: CANVA
HEALTH
Soya products show promising link to lower breast cancer risk
Research has shows that Asian women, who consume soy-rich diets up to ten times more than Caucasian...
New
Photo: Penang Fire and Rescue Department
Photo: Penang Fire and Rescue Department
Five hectares of forest at Penang Botanical Gardens ablaze
Health Minister Datuk Seri Dr Dzulkefly Ahmad delivering his speech at the national-level World Cancer Day 2026 celebration today. - Photo by Bernama
Health Minister Datuk Seri Dr Dzulkefly Ahmad delivering his speech at the national-level World Cancer Day 2026 celebration today. - Photo by Bernama
Screening of high-risk travellers a proactive measure to prevent Nipah - Dzulkefly
Photo: Sarawak Fire and Rescue Department
Photo: Sarawak Fire and Rescue Department
Three children drown in sewage pond near Sibu Jaya Flats
A total of 12 Selangor FC supporters were charged at two Magistrate's Courts today on charges of possessing and testing positive for drugs, on Monday. - Photo by Bernama
A total of 12 Selangor FC supporters were charged at two Magistrate's Courts today on charges of possessing and testing positive for drugs, on Monday. - Photo by Bernama
12 Selangor FC supporters charged with drug possession, tested positive for drugs
Malik, now 39, was sent to jail at the age of 14 in 2001 and never imagined he would walk out of prison 25 years later with a "Dr” title to his name. Photo: Selangor Royal Office
Malik, now 39, was sent to jail at the age of 14 in 2001 and never imagined he would walk out of prison 25 years later with a "Dr” title to his name. Photo: Selangor Royal Office
Malik, the only pardoned prisoner the Sultan met in person
Most Popular
Restaurant allegedly washed leftover food before reselling
A nasi kandar restaurant in the district has been alleged to have washed leftover food that had already been served to customers before reusing it the following day.
A nasi kandar restaurant in the district has been alleged to have washed leftover food that had already been served to customers before reusing it the following day.
Girl injured in alleged attack, attempted abduction while walking to Rawang night market
Neighbours who noticed the commotion rushed to the scene and managed to stop the attack.
Neighbours who noticed the commotion rushed to the scene and managed to stop the attack.
SK Labu Besar student reports bullying case to Home Minister, Kedah police chief
A bullying case involving a student at SK Labu Besar in Kulim, Kedah has drawn the attention of senior authorities after the victim’s family raised the matter directly with the Home Minister and the Kedah police chief. - Photo: Screenshot from @misiupdate / Tiktok
A bullying case involving a student at SK Labu Besar in Kulim, Kedah has drawn the attention of senior authorities after the victim’s family raised the matter directly with the Home Minister and the Kedah police chief. - Photo: Screenshot from @misiupdate / Tiktok
Zahid seeks to be freed of all 47 charges linked to Yayasan Akalbudi
Deputy Prime Minister Datuk Seri Ahmad Zahid Hamidi has filed an application to be acquitted and discharged of 47 charges of criminal breach of trust, corruption and money laundering linked to Yayasan Akalbudi funds. - BERNAMA FILE PIX
Deputy Prime Minister Datuk Seri Ahmad Zahid Hamidi has filed an application to be acquitted and discharged of 47 charges of criminal breach of trust, corruption and money laundering linked to Yayasan Akalbudi funds. - BERNAMA FILE PIX
Ex-defence intelligence DG charged with accepting US$20,000 bribe, flight tickets
Former military intelligence chief Lieutenant-General Datuk Mohd Razali Alias pleaded not guilty at the Kuala Lumpur Sessions Court on Thursday to three charges of receiving bribes amounting to ASD20,000 and two international flight tickets in 2024 and last year. - Sinar/Rosli Talib
Former military intelligence chief Lieutenant-General Datuk Mohd Razali Alias pleaded not guilty at the Kuala Lumpur Sessions Court on Thursday to three charges of receiving bribes amounting to ASD20,000 and two international flight tickets in 2024 and last year. - Sinar/Rosli Talib
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