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Photo for illustrative purposes only. Photo: Generated by AI
Photo for illustrative purposes only. Photo: Generated by AI
FASHION & BEAUTY
Athleisure takes over fashion trends as Gen-Z embraces comfort and style
ATHLEISURE isn’t just a global trend anymore—it’s a lifestyle, and in Malaysia, it’s here to...
Photo for illustrative purposes only. Photo: Canva
Photo for illustrative purposes only. Photo: Canva
Quiz
What’s Your Fitness Personality?
Discover your workout personality! Are you a goal-crushing enthusiast, a wellness seeker or just...
Guests experiencing the cutting-edge AI-powered fitness technology at REVERY Idealistic, where interactive visuals and real-time tracking redefine personalized workouts for a futuristic fitness journey!
Guests experiencing the cutting-edge AI-powered fitness technology at REVERY Idealistic, where interactive visuals and real-time tracking redefine personalized workouts for a futuristic fitness journey!
HEALTH
Revery International Group unveils its first AI-Powered fitness
Leading biomedical sciences and advancements company, Revery International Group Bhd, has unveiled...
Pavithran Nokiah (Photo by Asril Aswandi Shukor)
Pavithran Nokiah (Photo by Asril Aswandi Shukor)
Features
"Our bodies thrive on positive energy" Pavithran Nokiah on balancing fitness, barbering and mental resilience
MENTAL health isn't just a buzzword—it’s the foundation of success in both career and...
Participants donning clothes in pink as part of the Safi Shayla's event's dress code initiative to raise breast cancer awareness.
Participants donning clothes in pink as part of the Safi Shayla's event's dress code initiative to raise breast cancer awareness.
FASHION & BEAUTY
Safi Shayla breaks barriers and records with empowering all-female fitness event
Safi Shayla, the hijabi hair care powerhouse, held a national record-breaking all-female fitness...
Image for illustrative purposes only. - 123RF
Image for illustrative purposes only. - 123RF
HEALTH
Are intensive workouts beneficial or harmful?
KUALA LUMPUR - Workouts such as spinning and CrossFit classes and high-intensity interval training...
In a recent Instagram post, Sofea shared her experience with her followers, together with the full experiences and stories and pictures revealing how the intense workout led to her health crisis. - Instagram (@sofeashra)
In a recent Instagram post, Sofea shared her experience with her followers, together with the full experiences and stories and pictures revealing how the intense workout led to her health crisis. - Instagram (@sofeashra)
HEALTH
Rhabdomyolysis battle: How a spin class left beauty influencer Sofea Shra hospitalised
SHAH ALAM – Physical exercise is key to maintaining a healthy body and overall well-being as it...
Germany's goalkeeper #01 Manuel Neuer attends a MD-1 training session at the team's base camp in Herzogenaurach, on June 28, 2024, on the eve of their Euro 2024 Round of 16 football match against Denmark. (Photo by AFP)
Germany's goalkeeper #01 Manuel Neuer attends a MD-1 training session at the team's base camp in Herzogenaurach, on June 28, 2024, on the eve of their Euro 2024 Round of 16 football match against Denmark. (Photo by AFP)
Sports
Rudiger back, Eriksen absent before Germany-Denmark Euro clash
HERZOGENAURACH - Germany defender Antonio Rudiger on Friday returned to training ahead of...
Excessive picture editing or using filter could indicate low self-esteem, body dysmorphia or social anxiety. Photo for illustrative purposes only - 123RF
Excessive picture editing or using filter could indicate low self-esteem, body dysmorphia or social anxiety. Photo for illustrative purposes only - 123RF
National
Unfiltered truth: Can filters, photo editing tools impact your mental health?
SHAH ALAM – In the digital age, the rise of social media has ushered in an era where...
Sharain Shahrudin
Sharain Shahrudin
Exclusives
Sudden death in young people: Prioritise mental health as much as physical fitness - Trainers
SHAH ALAM - It is crucial for athletes to prioritise their mental health, as stress and anxiety can...
New
Several petrol stations in the Klang Valley are seeing an increase in vehicles as people rush to use their RON95 subsidy quota.
Several petrol stations in the Klang Valley are seeing an increase in vehicles as people rush to use their RON95 subsidy quota.
Klang Valley petrol stations packed as motorists rush to use up RON95 subsidy quota
This aerial picture shows the oil depot and container terminal of Tanjung Priok Port, Jakarta, on March 31, 2026. - (Photo by BAY ISMOYO / AFP)
This aerial picture shows the oil depot and container terminal of Tanjung Priok Port, Jakarta, on March 31, 2026. - (Photo by BAY ISMOYO / AFP)
Indonesia rations fuel as prices soar over Mideast war
Photo for illustration purposes only.
Photo for illustration purposes only.
Should alcohol be banned in Malaysia?
Communications Minister Datuk Fahmi Fadzil after officiating the launch of the Asia-Pacific Broadcasting Union (ABU) Digital Broadcasting Symposium 2026 (DBS 2026) Grand Opening today. - Photo by Bernama
Communications Minister Datuk Fahmi Fadzil after officiating the launch of the Asia-Pacific Broadcasting Union (ABU) Digital Broadcasting Symposium 2026 (DBS 2026) Grand Opening today. - Photo by Bernama
Age limit for social media use may be implemented as early as June - Fahmi
Photo for illustration purposes only.
Photo for illustration purposes only.
Two teens drown in Sungai Mandalipau, Papar
Most Popular
The ‘BASS’ Phenomenon: How Bella Astillah and Syed Saddiq are rewriting the political playbook
Saddiq and Bella (centre) during a meet and greet session to promote his book "Jalan Tegak" published by Karangkraf during the International Book Festival Kuala Lumpur 2025 in May last year. (Photo by Halim Wahid)
Saddiq and Bella (centre) during a meet and greet session to promote his book "Jalan Tegak" published by Karangkraf during the International Book Festival Kuala Lumpur 2025 in May last year. (Photo by Halim Wahid)
'Luckiest man in the world': Syed Saddiq declares love for Bella, embraces her children in emotional engagement speech
Screenshot of Muar MP Syed Saddiq Syed Abdul Rahman and actress Bella Astillah's engagement ceremony broadcast on Astro Gempak.
Screenshot of Muar MP Syed Saddiq Syed Abdul Rahman and actress Bella Astillah's engagement ceremony broadcast on Astro Gempak.
'It was not me,' Rafizi denies receiving RM9.5mil linked to 'corporate mafia' scandal
Datuk Seri Rafizi Ramli. Bernama FILE PIX
Datuk Seri Rafizi Ramli. Bernama FILE PIX
Heatstroke warning: Spot the early signs
The public has been advised to watch for early signs of heatstroke, especially those most vulnerable, including children, the elderly, and people with chronic illnesses. - Photo by Bernama
The public has been advised to watch for early signs of heatstroke, especially those most vulnerable, including children, the elderly, and people with chronic illnesses. - Photo by Bernama
Drunk driving: How Malaysia’s penalties compare with the world’s strictest laws
A motorcyclist was killed after being hit by a driver believed to be under the influence of alcohol and drugs in an accident along Jalan Raya Barat in Klang near here on Sunday. - Photo: Social media
A motorcyclist was killed after being hit by a driver believed to be under the influence of alcohol and drugs in an accident along Jalan Raya Barat in Klang near here on Sunday. - Photo: Social media
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