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HEALTH
Strong body, strong mind: How exercise can boost our mental health
WE already know about the many positive effects that exercise can have on physical health.However,...
Photo for illustration purpose only. - Photo illustrated by Sinar Daily
Photo for illustration purpose only. - Photo illustrated by Sinar Daily
Deep Dive
Woman flies to Pakistan for love, ends up in psychiatric care
WHAT would you do for love? For Onijah Andrew Robinson, the answer was clear: pack her bags, leave...
Photo for illustrative purposes only. Photo: Canva
Photo for illustrative purposes only. Photo: Canva
HEALTH
Redefining neurodiversity: A new era of inclusion and advocacy
There is a quiet revolution happening, and it is being driven by a generation whose consciousness is...
Older generations often praise Gen Z for bringing a breath of fresh air to the workplace. Photo: Canva
Older generations often praise Gen Z for bringing a breath of fresh air to the workplace. Photo: Canva
LIFE
What different generations can learn from each other in the workplace
TODAY'S workplaces are like a big salad bowl, with people from all different generations mixing...
Photo for illustration purpose only. - Photo generated via AI
Photo for illustration purpose only. - Photo generated via AI
National
Living alone, dying alone: A growing crisis in Malaysia’s aging society
SHAH ALAM - The phenomenon of ‘living and dying alone’ is becoming increasingly alarming, with...
Wherever possible, opt for a wide variety of colourful produce; this will provide a well-rounded balance of vitamins and minerals. Photo: Canva
Wherever possible, opt for a wide variety of colourful produce; this will provide a well-rounded balance of vitamins and minerals. Photo: Canva
HEALTH
Food for thought: How the right diet can improve your mental wellbeing
THE health of your gastrouintestinal tract has a direct correlation to the health of your...
Photo for illustrative purposes only - Canva
Photo for illustrative purposes only - Canva
HEALTH
Cryptic pregnancy: When women are unaware they are pregnant
KUALA LUMPUR - Mariah (not her real name) woke up one morning with severe stomach pain, forcing her...
More than one-third of Gen Z expressed concern about having to leave their hometowns because of climate change. Photo: Canva
More than one-third of Gen Z expressed concern about having to leave their hometowns because of climate change. Photo: Canva
LIFE
How youth climate anxiety is starting a wave of change worldwide
THE year started on a terrible note for the citizens of Los Angeles in the US as they were hit with...
Believe it or not, crying releases endorphins, your body’s natural painkillers. Photo: Canva
Believe it or not, crying releases endorphins, your body’s natural painkillers. Photo: Canva
HEALTH
Why crying might actually be good for you
HAVE you ever watched a baby cry? Their tears seem to flow endlessly, a raw and unfiltered...
Photo for illustrative purposes only. Photo: Canva
Photo for illustrative purposes only. Photo: Canva
TECH
Why everyone’s starting a podcast (and why you might want to start one too)
IF you’ve been living under a rock (or just avoiding tech trends), you’ve probably noticed that...
New
Former aide to Datuk Seri Rafizi Ramli, James Chai.
Former aide to Datuk Seri Rafizi Ramli, James Chai.
'I'm not Jho Low 2.0, I'm not hiding' – Rafizi's ex-aide
A pharmacy owner shows an Ozempic antidiabetic medicine at a pharmacy in Pristina on March 27, 2025. - (Photo by ARMEND NIMANI / AFP)
A pharmacy owner shows an Ozempic antidiabetic medicine at a pharmacy in Pristina on March 27, 2025. - (Photo by ARMEND NIMANI / AFP)
Weight-loss medication linked to lower risk of drug addiction: Study
A plume of smoke rises after a strike on Tehran on March 4, 2026. The US and Israel launched strikes against Iran on Feb 28, with the killing of Iran's supreme leader and the Islamic republic retaliated with barrages of missiles at Gulf states and Israel. - (Photo by ATTA KENARE / AFP)
A plume of smoke rises after a strike on Tehran on March 4, 2026. The US and Israel launched strikes against Iran on Feb 28, with the killing of Iran's supreme leader and the Islamic republic retaliated with barrages of missiles at Gulf states and Israel. - (Photo by ATTA KENARE / AFP)
Iran launches missiles at Israel, no casualties reported
US Senator Ted Cruz (R-TX) speaks to reporters on Capitol Hill in Washington, DC, on March 4, 2026. The US Senate is set to vote on March 4 on a resolution aimed at curbing President Donald Trump's authority to continue military strikes on Iran, in the first congressional test of support for a conflict launched without explicit approval from lawmakers. (Photo by Jim WATSON / AFP)
US Senator Ted Cruz (R-TX) speaks to reporters on Capitol Hill in Washington, DC, on March 4, 2026. The US Senate is set to vote on March 4 on a resolution aimed at curbing President Donald Trump's authority to continue military strikes on Iran, in the first congressional test of support for a conflict launched without explicit approval from lawmakers. (Photo by Jim WATSON / AFP)
US Senate blocks effort to force Trump to end Iran strikes
A plume of smoke rises after a strike on Tehran on March 4, 2026. The United States and Israel launched strikes against Iran on February 28, with the killing of Iran's supreme leader and the Islamic republic retaliated with barrages of missiles at Gulf states and Israel. (Photo by ATTA KENARE / AFP)
A plume of smoke rises after a strike on Tehran on March 4, 2026. The United States and Israel launched strikes against Iran on February 28, with the killing of Iran's supreme leader and the Islamic republic retaliated with barrages of missiles at Gulf states and Israel. (Photo by ATTA KENARE / AFP)
Students in Middle East conflict zones told to report to embassies immediately
Most Popular
Prominent family plotting to overthrow the government, says IGP
Inspector-General of Police Datuk Seri Mohd Khalid Ismail confirmed that it was investigating a report lodged about a plot to overthrow the government. - Bernama file photo
Inspector-General of Police Datuk Seri Mohd Khalid Ismail confirmed that it was investigating a report lodged about a plot to overthrow the government. - Bernama file photo
Seven nabbed over AKPS commander vehicle shooting
Kedah police chief Datuk Adzli Abu Shah - Photo by Bernama
Kedah police chief Datuk Adzli Abu Shah - Photo by Bernama
Muhyiddin breaks silence on Hamzah’s expulsion, cites undisclosed Umno negotiations and ‘Bangkok Move’
Muhyiddin cited unrest, strained relations from the leadership to the grassroots level and actions that he described as a threat to party stability.
Muhyiddin cited unrest, strained relations from the leadership to the grassroots level and actions that he described as a threat to party stability.
Thunderstorm warning in seven states, KL, Putrajaya until 7pm today
A similar warning was also issued for Negeri Sembilan involving Seremban, Port Dickson, Kuala Pilah, Rembau and Tampin; Melaka and Johor involving Kluang, Mersing, Pontian, Kulai, Kota Tinggi and Johor Bahru. - Bernama file photo
A similar warning was also issued for Negeri Sembilan involving Seremban, Port Dickson, Kuala Pilah, Rembau and Tampin; Melaka and Johor involving Kluang, Mersing, Pontian, Kulai, Kota Tinggi and Johor Bahru. - Bernama file photo
Rafizi confirms receiving PKR show-cause letter following GE16 remarks
Datuk Seri Rafizi Ramli - BERNAMA FILE PIX
Datuk Seri Rafizi Ramli - BERNAMA FILE PIX
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