tags - Sinar Daily

Yoga is less about achieving perfect poses and more about appreciating the body's current capabilities. - Photo by Canva

Yoga is less about achieving perfect poses and more about appreciating the body's current capabilities. - Photo by Canva

You don't need to be flexible to start yoga, say instructors

Office workers, university students and even teenagers are now presenting with symptoms traditionally seen in older patients, driven by hours spent hunched over phones, laptops and tablets.

Office workers, university students and even teenagers are now presenting with symptoms traditionally seen in older patients, driven by hours spent hunched over phones, laptops and tablets.

Doctors warn ‘tech neck’ is hitting younger Malaysians

This photograph taken on May 27, 2026 shows Bollywood filmmaker Imtiaz Ali speaking about his upcoming film 'Main Vaapas Aaunga' during an interview with AFP in Mumbai. - (Photo by Indranil Mukherjee / AFP)

This photograph taken on May 27, 2026 shows Bollywood filmmaker Imtiaz Ali speaking about his upcoming film 'Main Vaapas Aaunga' during an interview with AFP in Mumbai. - (Photo by Indranil Mukherjee / AFP)

Bollywood's Imtiaz Ali bets on Gen Z thirst for love

Something as simple as daily stretching and mobility exercises can go a long way in easing the strain of sedentary lifestyles. - Photo by Canva

Something as simple as daily stretching and mobility exercises can go a long way in easing the strain of sedentary lifestyles. - Photo by Canva

The human body was built to move, doctors say stretching is a powerful first step

Stretching and mobility exercises associated with yoga are permissible in Islam, provided they are practised purely as physical exercise and do not incorporate religious philosophies or rituals, Kelantan Mufti Datuk Mohamad Shukri Mohamad said. - Photo by Canva

Stretching and mobility exercises associated with yoga are permissible in Islam, provided they are practised purely as physical exercise and do not incorporate religious philosophies or rituals, Kelantan Mufti Datuk Mohamad Shukri Mohamad said. - Photo by Canva

Is yoga really haram? Kelantan Mufti explains what Muslims need to know

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