tags - Sinar Daily

Specialists have advised the public not to push through pain, to increase physical activity gradually, perform adequate warm-up sessions of at least 10 to 15 minutes, and seek medical advice if discomfort persists. - Photo illustrated by Sinar Daily

Hyrox is an indoor fitness competition that combines endurance running with functional strength workouts. Photo: Hyrox

While AFC could offer support to FAM, any assistance would depend on the nature of the issues involved and what the governing body required.

Fans scuffle with security personnel as they storm the field after a penalty decision against Senegal during the Africa Cup of Nations (CAN) final football match between Senegal and Morocco at the Prince Moulay Abdellah Stadium in Rabat on January 18, 2026. (Photo by Franck FIFE / AFP)

Photo for illustration purposes only.

MACC chief commissioner Tan Sri Azam Baki - BERNAMA FILE PIX

Police seized two toy pistols and the suspect’s SUV, and checks found that the unemployed man had five previous criminal records, with the case being investigated under Section 36(1) of the Firearms Act 1960.

Recent studies show that nine in ten children now have social media accounts and average a staggering eight hours a day on platforms like TikTok and YouTube. - Photo illustrated by Sinar Daily

An aerial photograph shows runners participating in a marathon in Kuwait City on December 13, 2025. (Photo by YASSER AL-ZAYYAT / AFP)

Kidslympic Malaysia is a multi-discipline sports festival specifically for children.