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Healthy carbs help maintain energy levels and prevent cravings. Photo: Canva
Healthy carbs help maintain energy levels and prevent cravings. Photo: Canva
HEALTH
Are carbs really the enemy? A nutritionist busts popular food myths
THE pursuit of a healthy lifestyle often involves exploring a sea of misinformation and...
Former deputy health minister Dr Lee Boon Chye stressed that food affordability and providing better nutrition education should be a priority in Malaysia’s fight against NCDs. Photo - 123rf
Former deputy health minister Dr Lee Boon Chye stressed that food affordability and providing better nutrition education should be a priority in Malaysia’s fight against NCDs. Photo - 123rf
HEALTH
How cheap, unhealthy food is driving Malaysia’s NCD burden
The affordability and accessibility of unhealthy food options in Malaysia are major contributors to...
The panel acquitted and discharged Selva, for the murder of S. Shanker Ganesh, 23, at Kuil Batu 8, in Sungai Gadut, Senawang, Seremban between 2 pm and 7 pm on Feb 22, 2014. - File photo
The panel acquitted and discharged Selva, for the murder of S. Shanker Ganesh, 23, at Kuil Batu 8, in Sungai Gadut, Senawang, Seremban between 2 pm and 7 pm on Feb 22, 2014. - File photo
National
Ex-police officer escapes death penalty, acquitted of murder
PUTRAJAYA - A former police officer escaped the gallows after the Court of Appeal acquitted and...
Hajiji
Hajiji
Politics
Sabah election date: Announce now, Bersih says
SHAH ALAM – Sabah Chief Minister Datuk Seri Hajiji Noor has been urged to announce the official...
Completing the recitation of one juzuk, or approximately 20 pages of the Quran, during eight rakaats of tarawih prayers was a challenge faced by Muhammad Hanif Zakaria when he was invited to be the imam throughout Ramadan in Auckland, New Zealand. - Photo by Bernama
Completing the recitation of one juzuk, or approximately 20 pages of the Quran, during eight rakaats of tarawih prayers was a challenge faced by Muhammad Hanif Zakaria when he was invited to be the imam throughout Ramadan in Auckland, New Zealand. - Photo by Bernama
National
Malaysian student shares challenges of being tarawih imam in New Zealand
KUALA LUMPUR - Completing the recitation of one juzuk, or approximately 20 pages of the Quran,...
High-calorie foods do not provide complete nutrients and can also make one feel thirsty more quickly while fasting. - Photo for illustration purpose only/Bernama photo
High-calorie foods do not provide complete nutrients and can also make one feel thirsty more quickly while fasting. - Photo for illustration purpose only/Bernama photo
HEALTH
Can Ramadan help you lose weight? Here's how
KUALA LUMPUR - Entering the third week of Ramadan, those who are fasting will likely feel more...
Photo for illustration purposes only.
Photo for illustration purposes only.
National
Selling citizenship documents is a betrayal to the nation
SHAH ALAM - Selling citizenship documents to foreigners is an act of treason and should be met with...
Terengganu Mufti Datuk Dr Mohamad Sabri Haron
Terengganu Mufti Datuk Dr Mohamad Sabri Haron
National
Religious beliefs should not be debated to avoid tension - Mufti
SHAH ALAM - Religious beliefs and fundamental principles should not be questioned or debated to...
Several bomb explosions and shootings in the Narathiwat and Pattani provinces on March 8 were reported to have claimed five lives and injured 13 others.
Several bomb explosions and shootings in the Narathiwat and Pattani provinces on March 8 were reported to have claimed five lives and injured 13 others.
National
Malaysia must stay vigilant against rebel and terrorist threats
SHAH ALAM – Malaysia needs to be alert to the threat from rebel or terrorist groups that may...
Housewife Noor Shahiran Yusoff, 33, showing the cabbage she cultivated when met at her home in Kampung Madu Jaya, Kelewek Hilir Kubur recently. Photo by Bernama
Housewife Noor Shahiran Yusoff, 33, showing the cabbage she cultivated when met at her home in Kampung Madu Jaya, Kelewek Hilir Kubur recently. Photo by Bernama
Money
Housewife turns RM50 into thriving plant business
TANAH MERAH - ‘Hard work pays off’, is a fitting proverb to describe the efforts of a housewife...
New
Photo: HAMZAH ZAINUDIN / FACEBOOK
Photo: HAMZAH ZAINUDIN / FACEBOOK
Axed Hamzah makes first move with tea session alongside Pas, Bersatu and former party...
Kuala Lumpur Police Chief Datuk Fadil Marsus - BERNAMA FILE PIX
Kuala Lumpur Police Chief Datuk Fadil Marsus - BERNAMA FILE PIX
Post-mortem reveals 89 injuries on woman killed by husband in Kepong
Photo for illustration purposes only.
Photo for illustration purposes only.
Body of pregnant woman found in a pool of blood, husband detained in Kota Tinggi
Photo for illustration purposes only.
Photo for illustration purposes only.
Vehicles entering KL expected to nearly double ahead of CNY
Bank Islam’s Officer-in Charge and Group Chief Business Officer – Retail Banking, Mizan Masram (back, centre), posing for a group photo with the winners at the Bank Islam Mega Financing and Al-Awfar 2025 Prize Presentation Ceremony at Menara Bank Islam on Monday. - Photo by MOHD HALIM ABDUL WAHID
Bank Islam’s Officer-in Charge and Group Chief Business Officer – Retail Banking, Mizan Masram (back, centre), posing for a group photo with the winners at the Bank Islam Mega Financing and Al-Awfar 2025 Prize Presentation Ceremony at Menara Bank Islam on Monday. - Photo by MOHD HALIM ABDUL WAHID
RM1 million boost for retirement: Sabah executive’s unexpected win
Most Popular
Child opens car door, causes accident involving six vehicles along Jalan Tun Razak
A child inadvertently caused a road accident after opening a car door in open traffic, leading to two motorcycles crashing into each other.
A child inadvertently caused a road accident after opening a car door in open traffic, leading to two motorcycles crashing into each other.
New forensic review challenges Kurt Cobain's suicide ruling, says 'this is a homicide'
Kurt Cobain
Kurt Cobain
Federal Court reinstates Isa Samad's conviction and sentence, issues warrant of committal
Former Felda chairman Tan Sri Mohd Isa Abdul Samad has been ordered to begin serving a six-year prison sentence from Tuesday.
Former Felda chairman Tan Sri Mohd Isa Abdul Samad has been ordered to begin serving a six-year prison sentence from Tuesday.
Malaysians still drawn to charm of reading physical books
The Reading Profile of Malaysians 2022/2023 study by the National Library of Malaysia recorded a positive shift in reading trends among Malaysians, who crave a variety of information in line with changing lifestyles and current technological developments. - Bernama photo
The Reading Profile of Malaysians 2022/2023 study by the National Library of Malaysia recorded a positive shift in reading trends among Malaysians, who crave a variety of information in line with changing lifestyles and current technological developments. - Bernama photo
Sultan Selangor’s decrees a wake-up call for law, harmony and sustainability
Sultan Selangor Sultan Sharafuddin Idris Shah (Photo from Selangor Royal Official)
Sultan Selangor Sultan Sharafuddin Idris Shah (Photo from Selangor Royal Official)
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